Healthy Hair, a Sign of Good Health- Tips to Maintain Your Hair

Healthy hair is a sign of good health, and also a sign of proper caring. Healthy hair plays a vital role to look beautiful. Still, we face hair damages due to some mistakes.

When considering health care, the very first thing we think about is our skin and then hair. Undoubtedly, beautiful and shiny hair always leaves a good impression. Without caring for your hair, it is impossible to get healthy hair. Good care helps avoid hair damages and hair loss. Hence, we try to take care of our hair even if we are busy. Still, these cares about using shampoo and conditioner are not enough to keep hair healthy and shiny. Also, sometimes we make mistakes while caring for our hair such as many of us do not know how to wash hair properly and how to comb it.  So, it is necessary to understand the process of everyday hair care.

Wash Properly

The very first thing is to wash your hair properly. Choose the appropriate shampoo to wash your hair. If you are facing hair loss, then try using baby shampoo since they do not contain chemicals. Before using shampoo, wet your hair properly. Apply shampoo slowly. Take one portion of hair and gently use shampoo and then take another part of the hair. After that, wash your hair properly. Use conditioner after shampoo. Do not use it into scalp. Rinse the conditioner off with cold water.

Applying natural oil before shampoo is also beneficial. If you are not allergic to oil, give a good oil massage and leave it for 30 minutes before using shampoo.

Dry Hair Properly

Avoid hair drier. It causes hair damages. Try to dry your hair naturally. After taking a shower, let your hair drip to drain out access water. Use clean and soft towels to soak up your hair. Avoid rubbing wet hair since it causes damages and hair loss. After soaking up hair, wrap the towel around your head and leave it for five to 10 minutes. Never tie wet hair.

Comb Properly

Do not comb wet hair. If you need to brush damp hair, then be gentle as much as you can. Hair brushing is essential, but excessive brushing can damage a lot. Comb your hair twice a day. Be gentle when combing. Try to use comb which is appropriate for your hair.

Nourish Your Scalp

To get healthy hair, you have to take care of your scalp also. Try to get a hair treatment once a week. You do not need to go to the salon for this. You can make a hair pack with your kitchen ingredients. Make a hair mask with egg, curd and mustard oil. This mask will help you to get healthy and smooth hair. Avocado and peppermint oil is also useful for your hair. A mixture of olive oil, coconut oil and egg can speed up your hair growth.

Above all, you have to follow a healthy diet. Foods contain vitamin, minerals, and protein is a secret of healthy hair. Avoid frequent coloring your hair and also heat exposure. Style your hair naturally. Avoid using hair sprays since chemicals are not suitable for your hair. Go as much natural as you can, and this is the biggest secret to having healthy and shiny hair.