Saffron benefits for skin are one unique benefit of using this most famous spice around the world. Though it is expensive, saffron has been the choice of many when it comes to cooking and preparing simple dishes. So, why, saffron?
Saffron benefits for skin have been a buzz because of its nutrients and innumerable benefits to our health. It is considered suitable for the skin because it can cure skin problems like acne, discoloration, blemishes, and scars. How can you achieve flawlessly and even skin?
Way back in ancient times, saffron has been the common ingredient to enhance beauty. There are different effects on how saffron benefits for the skin.
Highlighting Saffron Benefits for Skin
Relief from Skin Burns and Rashes
Saffron has anti-inflammatory properties that provide relief from sunburn, rashes, redness, or irritation. It also has features that can lighten and whiten skin tone. Aside from mixing a few strands of saffron with your drinks, you can also add in a glass of milk and apply it on your face and neck. You can do this daily to get better complexion.
Saffron Mask with Anti-fungal, Exfoliation and Enhanced Skin Texture
By doing this, it can also reduce acne and blemishes because of the anti-fungal properties. How can you do this? You can make a paste with basil leaves and a few strands of saffron. Crush the basil and saffron together and apply to your face, leaving it for 15 minutes. Then wash it off with fresh water. You can see the difference and improvement right away.
Because saffron benefits for skin include exfoliation, it clears skin by removing dark circles and improving blood circulation giving your skin a glowing look. Who would refuse a naturally glowing skin? If you want this result, you can soak a few strands of saffron overnight in a teaspoon of water. Then add a pinch of salt and a few drops of olive or coconut oil. Apply it to your skin the next day and allow the mask to dry for 15 minutes before washing it off. You will see the difference in your skin using a saffron mask.
Aside from those, saffron benefits skin improves skin texture and makes it softer and smoother. The surface of the skin can be enhanced by using different skin masks. To make a mixture using a saffron face pack, you can add a few strands of saffron into a half cup of boiling water and four teaspoons of powdered milk. Mix these ingredients until the mixture reaches a thick paste and apply it on your skin for 10-15 minutes. Then you can wash it off.
The additional saffron benefits for skin are hydration, so it is vital to consider saffron as one of your beauty product ingredients. Believe it or not, moisturizing creams have saffron in it. Mixing with lemon juice, a few strands of saffron can cleanse and hydrate your skin so you will look fresh and glowing.
Some Known Health Benefits of Saffron
Aside from skin benefits, there are some medicinal benefits of using saffron. Of course, it is widely known as one of the expensive spices, but using it will give you promising results. Some research suggests that using saffron can cause sweating, prevent bloating, and helps menstruation flow.
Keeping Cancer at Bay
While saffron can be used with your skin, it contains different antioxidants that can inhibit human malignant cells. It means that saffron can address cancer cells, causing leukemia, ovarian cancer, and soft tissue sarcoma. The characteristics of saffron contain a dark orange or golden color and crocin, a water-soluble carotene. Crocin is the property in saffron that can stimulate the formation of lymphocytes, which helps destroy cancer cells.
Improves Brain Function
In a recent study about saffron benefits for skin, it also discovered that saffron promotes learning and memory retention. The study demonstrated that saffron extract, the crocin, has a significant participation in treating age-related mental impairment. In Asian countries, saffron is famous for treating Parkinson’s disease, memory loss, and inflammation of the brain nerves. Well, this is one of the best reasons why sticking to using saffron is essential.
Stimulate Hormones for Delayed Puberty
Women, who are commonly suffering delayed puberty and hormonal imbalance can be addressed by drinking milk with saffron. It is a simple method to bring the desired effect and also help underdeveloped girls during puberty.
Saffron works the same when you have low libido. It aids sexual stimulants and can be consumed in a dose of a pinch in a glass of milk during bedtime—one way to bring back the lost desire between couples.
Part of aging is losing some hair, so mixing saffron with milk or licorice can help increase hair growth. Apply the liquid to the bald area, and over time you will see the result.
Increase Immune System
While it has many benefits, saffron also gives your body additional health benefits in treating cold and fever. The mixture of saffron and milk, then apply over the head, can help you recover from colds.
Saffron as Food Replacements
When doubting with some herbs and spices, saffron can do a lot about it. What is the advantage of using saffron is its hypoallergenic properties? Now we have different ways on how to enjoy saffron. Eating it can have saffron benefits for the skin.
When it comes to marinating fish, you can use a few strands of saffron with garlic and thyme plus vinegar.
For baking of cakes, pastries, and cookies, you can add saffron to add golden hue and rich aroma.
For your favorite drinks, you can add saffron in a glass of champagne or sparkling wine and be amazed by turning it into a golden elixir. Also, you can add a few strands with coffee and milk. It will give a soothing and heart-healthy drink.
Indeed, saffron benefits for skin are amazing, and you can see the difference after a few days of using it. But there are always precautions in every food that we eat and the products that we use. For saffron, it is not recommended during pregnancy and nursing.