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Dark Under-Eye Circles Treatment? Here’s How to Remove It Permanently

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Dark under-eye circles? That is one of the skin problems most women are dealing with often. So no worries about your appearance and how you will deal with it because there are many remedies to reduce dark under-eye circles.

The dark under-eye circles are a sign of lifestyles, but you can use concealers and other makeup help to hide these eye bags. The appearance of the “bags” under your eyes implies a blood circulation problem. Or most of the cases, lack of sleep is one of the causes. This is the reason why puffy eyes appear. Therefore, did you know there are natural ways on how to reduce the dark under-eye circles?

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Like you, also, I wouldn’t say I like it when dark circles are appearing under my eyes. There are many reasons why dark circles appeared, but there are many ways on how to prevent it. However, it takes time to cure and requires great discipline because it is not like a magic that can happen overnight. According to a dermatologist, aging is inevitable but there are medical creams used at night which gives collagen. But there are instances that concealer is not enough to get rid of hyper There are treatments for pigment but the alcohol properties, though may result in reducing hyperpigmentation, have effects beneath the skin.

Still, some beauty routines and natural remedies can help reduce dark under-eye circles.

Natural Remedies for Dark Under-Eye Circles

After following the natural remedies to get rid of dark under-eye circles, how do we look younger? What about our complexion? Is it safe to use?

Here is the simple and best way to use natural remedies for dark circles under your eyes.

Coconut Oil

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You can use coconut oil to massage your under eyes to give warm and treat fine lines.

Prepare a mixture of coconut oil and almond oil. Then apply under your eyes in a circular motion. Gently massage and leave for about an hour. Afterward, wipe it using a soft clean cloth.

Or you can try making your eye pack.

Prepare ingredients for the homemade eye pack – ground coconut, lemon juice, grated cucumber, fresh cream, and china clay. Mix the ingredients using few drops of lemon juice, 2 teaspoons grated cucumber, a teaspoon of fresh cream, and 3 teaspoons china clay.

Before applying to your eyes, make sure you cover your eyes with cotton gauge. It will prevent the drop from getting drips to your eyes. If you are going to apply, you can lie down in a cool place. Relax your body and avoid unnecessary movement that will make your eye pack fell. After you use, leave it for 20 minutes. Then wash it off gently with milk and water.

Tomato

Dark-Under-Eye-Circles-Treatment-Dramatic-04For more colorful natural remedies, dark under-eye circles, the tomatoes can make a difference with your beauty routines. Unlike coconut oil, tomato can be used as an eye toner because of its properties that excellent for exfoliation. It has lightening property that you will not probably noticed the darker pigmentation.

To make a tomato eye toner, mix the lemon juice and fresh tomato juice. Then massage the eye areas using this tomato toner. Leave it for 20 minutes. Then wash with coconut water. You can use this daily until the dark under your eyes becomes light in the shade.

Potato

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It is the most straightforward remedy for dark under-eye circles. It can prevent swelling causing your under eyes to have a puffy appearance. Just cut a cold raw potato and place it over your eyes. Make sure you use a clean one. Grated potato can be a good option, but you have to be careful not to get it in your eyes. I used this sometimes when I need a quick routine for my eyes.

Herbal Tea

Dark-Under-Eye-Circles-Treatment-Dramatic-06Herbs are useful for as a cure for skin problems, and some of the skincare products include herbal teas to improve effects on your skin. 

Teabags, after you drink your herbal teas, can be used for your skincare routine. Keep them refrigerated and use after you performed eye massage. My favorite and useful teabags are chamomile tea. It helps lighten the skin under my eyes.

Cold Milk

Wfb5qXqPhGPdMilk contains different nutrients, but for skin rejuvenation, lactic acid that can be found in this drink is really effective. Lactic acid is a type of alpha-hydroxy acid which acts as an exfoliant when applied to the skin. Aside from being an efficient solution for dark under-eye circles, cold milk can lessen wrinkles and minimize pores. Also, it restores the youthful texture of the skin. 

Using cold milk is very simple. Just soak two cotton balls in cold milk and place them under your eyes. It is a natural beauty routine that you can apply daily.

Rose Water

2gTn5qXqPhGPWhen you see the word rose water, this means that you are going to have an anti-inflammatory product. If you start to use rose water, this will restore vibrancy and eliminate the redness of the skin. The brightening effect of this can reduce the damage after exposing the skin to UV without sunscreen.

So when you added rose water to your beauty routine, there are higher chances of eliminating under-eye circles in just a few weeks. Get few makeup cotton pads and soak it in rose water. Then place them directly on your closed eyelids. When you are done, sit back and relax.

Vitamin E Oil

qdFb85qXqPhGPVitamin E absorption helps us to retain our skin. Make sure rubbing it gently. Facial skin is one of the most delicate parts of our body. So the combination of eating and applying vitamin e oil to our skin will make a big difference. In my case, I include foods that are rich in vitamin E to attain healthy skin and overall wellness. But my other means of getting vitamin E to my body is using body lotion and body batch with vitamin E oil. 

According to a study, vitamin E has antioxidant properties that have an impact on our overall health. Using sun protection with vitamin E decreases wrinkles, dryness of skin, and even the dark under-eye circles. 

Do you want to try this one? Get a vitamin E gel capsule and start massaging it to your under the eye. Just a few drops before bedtime can make a tremendous difference.

Dark Chocolate

Qrfgdsrgt4r3gtdsDark chocolate is considered to be a superfood. With this natural beauty regimen, this food helps a lot. You can have complete nutrients like fiber, iron, magnesium, and plenty of antioxidants in dark chocolate. So no wonder it will help you remove the dark under-eye circles. It increases blood circulation and boosts hydration. If you want to try, you can have body lotion, cream, or body wash with cocoa formula, for sure that it will improve your skin’s health.

Why dark circles under your eyes?

The dark under-eye circles did not appear out of anywhere to you. Here are some of the things to blame for why these dark circles keep on appearing.

Dehydration

Lack of enough water in our body can cause dehydration. When this became your habit, it will affect your skin health. So to avoid this from continually happening, drinking enough water will flush out toxins from your body. At least 10 -12 glasses will keep your body well hydrated throughout the day.

Hemoglobin Level

QgfdnJrgPE89LWhen you have dark under-eye circles, there is a high chance of internal problems. One of the causes of this beauty problem is the hemoglobin level, which only a few individuals considered. If you are not sure of this, you can check it with your doctor. To prevent hemoglobin deficiency, you can take supplements or change your diet plan. Increase the amount of protein intake and make sure to have a balanced diet so that you can get rid of the dark under-eye circles.

Lack of Sleep

Dark under-eye circles are not the same with eyebags. Your treatment for this depends on the reasons why you are having this. If you are constant of having a lack of sleep, this is probably the cause of dark under-eye circles. It will become worst if you always party hard, smoke, and drink a lot. Remember that beauty remedies cannot be resolved with an imbalance lifestyle and lack of sleep.

Stress

Dark-Under-Eye-Circles-Treatment-Dramatic-07Most of the time, dark circles are bound to appear because of stress. Most people with a high level of stress tend to have sleep problems, which results in health problems over time. You will notice a person who is very stressed out from the time they will wake up in the morning. How to get rid of stress? Plan some workout at home to lower your stress hormones. Through sweating, you can release the tension from the whole day activity.

Underlying Illness

Of course, when you have dark under-eye circles for quite some time now, you probably have prolonged illness. Illness which cannot be detected right away can appear in other ways like this one. So this is not a simple problem that needs a simple solution. Prolonged illness can be one of the factors of dark under-eye circles.

Too Much Exposure to Gadgets

Dark-Under-Eye-Circles-Treatment-Dramatic-08Staring at your mobile phones, computers, and laptops do not only affect your eyes. Long hours in front of gadgets can suffer your eyes, which can lead to eye stress and dark circles. If you cannot avoid this habit, you will need to relax your eye muscles and improve blood circulation. Simply cup your eyes in your palms for 5 minutes every hour to lessen the stress of your eye muscles.

Sharing My Thoughts

Dark under-eye circles cannot be treated overnight. But it does not also take a month to get rid of it. The results of beauty remedies at home for your dark circles under your eyes can have a lasting effect if you will avoid the factors I have mentioned.

Incorporate a balanced diet and regular workout to free your body from stress. Yoga or meditation a few times a week, is my resort to change my lifestyle gradually. It does not improve the dark under-eye circles but the overall physical, emotional, and mental health.

Kids Mental Health: The Right Approach According to Expert

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Kids’ mental health is one of the major problems faced by each family. Imagine the things a kid could do before the pandemic outbreak and compare it with the sad reality now. Is it not frustrating that your kid cannot enjoy the spring break and summer breeze?

Kids’ mental health can be in torture during this crisis. No more free time playing outside and interacting with friends is not possible yet as long as no vaccines are made. 

The coronavirus outbreak has made major disruptions not only for the kids but for the rest of the family as well. Face-to-face learning is not yet possible, and this is one of the most significant dilemmas among the kid’s mental health. 

The feeling of anxiety and negativity has been the mind-setting of the children since it has been almost six months that physical interaction with other children is prohibited.

Now, it is not time to get scared of the effect of the pandemic outbreak. The most important thing now is to make kids feel love and at ease so that the anxiety will be gone. As a mother or guardian of the child, the global pandemic should not make you affected. Let the anxious feeling be gone.

Reassuring your child with the safety of returning to school is essential. However, make sure that you discuss the changes that he may expect at school. For example, your child needs to learn and adapt in advance of wearing protective clothing like masks and maintaining significance distancing from friends and teachers while at school. It’s crucial to often reminding to keep the safety measures between your child, his/her schoolmates, and teachers. Explain and emphasize why it is the critical factor to maintain distancing while at school for him and others, so your kids’ mental health will not be affected by the Coronavirus outbreak.

The Right Approach to your Child

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The very first problem with the children now is knowing the facts about the pandemic. Explaining to your child about the World Health Organization protocol is everything to help your kid’s mental health while the vaccine is on the way.

Approach the conversation with empathy.

Every kid needs to be treated with empathy to make him/her feel that there is nothing to fear about Coronavirus. Wearing masks while playing can be uncomfortable to them, but with the right explanation, for sure, they will understand. Giving them enough information to know that the best thing to do is to follow the health protocols, it will ease eeriness and anxiety about the pandemic. Worries and emotions have a significant impact on younger individuals, especially to children. 

Encourage your kid to have regular handwashing.

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While going back to school is at grasp, the importance of handwashing is the best solution for kids. The WHO encourages everyone to wash their hands regularly, and it can be taught to our children. A trick for your child is “learning should be fun,” and following the hand washing will make him/her enjoy the process. A strategy is to sing along with their favorite song or do it with a dance for more fun. Probably they would ask why they need to have frequent handwashing? Better be ready with an honest answer that viruses and germs are invisible, yet it could be anywhere and can be transferred to our hands. Once they understand the importance of handwashing, they will likely make it a habit.

Introduce e-learning and guide them in using digital tools.

QcdFTRLAs5X8ssaSchools will continue, but face-to-face classes will be prohibited. Do not make this affect your kid’s mental health. Assure your child that reopening of schools will have a little change in how she/he will attend classes. Help him/her to be familiarized with digital tools and how to share information with his/her classmates. It will be the advantage of your child if he/she will know the proper adjustments ahead. Learning may happen at school, but bigger chances are at home. So supporting your child in the meantime is needed. Safe and monitored use of online games, social media platforms, and video chat programs will be great opportunities to connect, learn, and play with their friends at school.

Look for symptoms of anxiety and stress.

Kids-Mental-Health-The-Right-Approach-04This pandemic shows that even a child can suffer from anxiety or stress. Ergo, keep an eye on your child. The impact on kids’ mental health is essential to be countered with a demonstration of empathy and support. Look out for misinformation about the Coronavirus. This information, when reached by your child/ren, can have a grave impact on his/her mental health. Encourage them to seek your guidance always so they can share information with you, and you will be aware of what they have read and seen online. 

Also, be familiar with cyberbullying. It is now a common incident happening online. Your child cannot avoid this, therefore, orient them with this kind of intimidation online. It would be best if you emphasized that your child should trust you in this matter and let them feel that they are not alone. The feeling of comfort is essential for a child since, at this age, mental and emotional stress can affect them easily. Honest conversations will make them understand and make you a trustworthy person for your child/ren.

Help them familiarize themselves with the school policies about safeguarding and against bullying.

Informing your child about the school policies and protocols will be an appropriate approach to ensure your kid’s mental health is always on guard. Schools should be the second home of your kids, and they need to know that they are safe at schools. Meanwhile, you must have constant communication with the school office to give you a day to day after school report.

Anxiety is contagious.

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When your child feels your anxiety, your child will likely manifest the same emotions. That is why controlling your stress as a parent will help your kids’ mental health and emotions. Being cool despite your worries should be the ambiance surrounding your kid/s. 

How to analyze kids’ mental health?

Having a conversation with your child/ren is the first step to know his/her emotions and mental health. Here is guidance for a child at a different developmental level.

Age 2 – 6 or Pre-School Kids

Stay calm around them and let them feel the parental emotions with the following when they are around.

Keep unnecessary images that can create scary pictures in their mind. Words from adults have a significant impact, so be sensitive about the topic with other adults. Comfort them during uncertain situations like having the illness. To avoid getting sick, preventive measures like hand washing and wiping surfaces will do the trick.

Age 7 – 12 or School-Age Children

This age can understand certain things around them like the Coronavirus. As a parent or guardian of children between this age, it will not be hard to explain about the pandemic. Give them information on how to prevent, and why is it essential that proper hygiene is the key to stop spreading the virus. Being mindful as well in preparation for stocking food at home in case quarantine will be placed for a month or two. Continue to guide them in watching television or digital platforms, so they will understand what they are seeing. Reading books and playing together are some ways to help them enjoy staying at home.

Age 13 – 18 or Adolescents and Young Adults

sBFTRLAs5X8Teenagers and young adults though they know more about COVID-19, this age are potentially in danger. Why? Because they are more curious about the pandemic. They will research and watch different news on TV or videos online about the Coronavirus. But never let them sit alone to contemplate as curiosity can bring them to future risk that it is still essential to monitor them and ask them how they are feeling. Guide and inform them about trusted sites to know about the Coronavirus. Involve them in indoor activities with the rest of the family members.

Sharing My Thoughts

Consider that kids’ mental health is one of the priorities in your family at this time. The COVID-19 is a pandemic that affects the world; thus, it is essential to know the right approach to protect your family. This outbreak does not only affect the jobs and social status of a state. Further, emotional and mental health is also on the verge of these pandemic casualties.

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