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Eco Friendly Beauty Products-The Safest and Best Effective Natural Look!

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Eco-friendly beauty products, also known as organic beauty products, are free of chemicals that can damage the skin. These products are alternatives for chemical makeup that cause irritations. Non-organic makeup contains sulfates, parabens, synthetic fragrances, and other chemicals that can damage the skin.

Eco-friendly beauty products offer safe ingredients, and of course, the results to our skin are fantastic. Chemical makeup can be harsh to sensitive skin. It can also alter skin properties, which result in more adverse skin conditions.

Before using organic products, I learned different substitutes for non-organic beauty products. These products are usually expensive, and most of them have side effects over time. Skin problems are emerging every time I am trying new products.

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Thus, I started selecting carefully the products that I will use. Using eco-friendly beauty products has different results, given that there are several skin types—especially oily skin, which has a high risk of getting acne, pimples, and clogging of pores.

How to achieve perfect results using eco-friendly beauty products?

Well, for this reason, there are beauty tips while using eco-friendly beauty products. Here are the best practical ways on how to achieve perfect beauty results of using eco-friendly beauty products.

  • Keep your skin hydrated.

Before I used eco-friendly beauty products, I made sure that my skin was hydrated. Well-moisturized skin will make your face smooth for makeup application. For moisturizer, I use all-natural or organic beauty products and let it soak in my skin before applying makeup products. Others used facial water sprays like mineral or rosewater. It is an alternative for moisturizer and easy to absorb by the skin.

  • Test your lip and mascara makeup before application.

Lips and eyes are sensitive, so I made sure that before makeup application, I already tested these products in my skin for skin reaction. But using lip and mascara makeup with natural ingredients, I am more comfortable to apply it without skin testing. I just made sure that the color will go along with my skin tone and outfit of the day.

  • More than one area using makeup products.

Do you want to know why I am comfortable in using all-natural beauty products? Eco-friendly beauty products can be used in multiple areas. For instance, I use blush on my lips and eyelids, and also a brow tint to my eyeliner. These are just some of my options. Well, make sure that there is no one using your makeup products. Of course, hygiene should be watched on this one.

  • Focus on your Eye Makeup.

With or without eyeglasses, eye makeup is one of the most important and also one of the most sensitive areas in your face. Eye makeup will complete your look. From preparing a natural look to dramatic night makeup, I always emphasize on my eye makeup. Before applying the makeup, I used a cream to make the surrounding of my eyes smooth and the rest of my face.

  • Specific brushes for each product.

Being practical in using makeup does not apply to use brushes. When I started using makeup, I saw that I am using specific brushes for each product. Eyeliner, lip, and blush products need different brushes for application. Appropriate brushes will prevent messy beauty products. Of course, it will give you even applications of eco-friendly beauty products. Speaking of eco friendly, I also have brushes made from natural products.

  • Choose the right products from the beginning.

Okay, no money and effort should be wasted when it comes to choosing the right beauty products. The strategy of buying a product to test and replacing it with the new developments in the market is a total waste of time and money precisely.

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If you are guilty of doing this, then I am not wrong that you have lots of frustrations right now. So to be clear, it is better to know the beauty products you will be using so you will not complicate things with you later.

My advice, well, a natural cosmetics starter kit should consist of a few essential products. Believe it or not, I tried making my eco-friendly beauty products, and I succeeded. I made sure that I got all that I need from makeup preparation to finishing touch. Also, I consider buying alternatives, just a few, so that I can match it with my outfit of the day.

  • Know the QUALITY and ETHICS of every beauty product.

Too expensive or always on the sale, the buy-1 take-1 cosmetic products promo? Well, never mind the price of the beauty products if you value your facial skin. There are many harmful cosmetic products, and most of them are those with lower prices. At first, it gives you the best results, but over time your skin texture will change to worse.

My advice, look carefully at the ingredients. The safest beauty products now should be scrutinized if the elements are chemical or all-natural. My choice is always, and on the top should be eco-friendly beauty products. There are times that I skip reading all the ingredients, but I made sure that I have read the keywords such as NATURAL, ECO FRIENDLY, and ALL NATURAL. These labels will assure that cosmetic products have no chemicals or at least minimum chemical ingredients.

However, in most cases, high-quality beauty products have ingredients that justify the cost. So, buying it can be the option as long the cosmetics are authentic as eco-friendly beauty products.

  • There are always exceptions in every rule.

Eco-friendly beauty products can be found in many cosmetic stores now. You can have it via Amazon and Ebay. A lot of things happen when technology arises.

Well, for me, I always keep my expectations at its least. High expectations of the products will only give me more frustrations. For instance, I skipped comparing chemical products with all-natural cosmetic products. It took time to sink that natural ingredients have different results with the chemical products.

Take the example of waterproof beauty products. All-natural products and chemical makeups can offer waterproof makeup. However, beauty products with chemicals can last longer than natural makeup. It is an exception on specific occasions when I need better results from chemical makeup. Aside from waterproof, sunscreen has a unique role, and that is why I chose beauty products that will give extensive protection.

  • Use homemade beauty products as alternatives ONLY.

Beauty products prepared at home can be a great help for me, especially that I am guarding my beauty products against being as 100% all-natural as possible. Beauty products for hair and skin are essential to be eco friendly, so it will not harm the natural properties of my hair and skin.

Using chemical products too frequently will damage your hair and skin. So the tendency you will find some beauty products that will repair these damages. So using eco-friendly beauty products has many significant effects over time.

Sharing My Thoughts

Living in a society where beauty is essential, the eco-friendly beauty products are one of the options to maintain healthy skin and hair. No doubt, using all-natural beauty products will achieve the makeup look you need.

How to Look Good Without Makeup? Top Answers from Professionals

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How to look good without makeup is one of the questions for ladies who love to appear natural rather than cover their faces with heavy cosmetics. Wouldn’t you love to look natural yet stunning while your friends are taking selfie photos?

How to look good without makeup can be done in many ways. Most of these beauty tips on how to look good without makeup will amaze you. For instance, you want to go outside without makeup as you don’t have time to put makeup on, but still, you want to look fabulous.

I bet if you are like me, you love to go outside to enjoy the fresh air and interact with other people. Of course, going out without makeup might make you feel awkward at first. Perhaps you may be thinking, how will people react when they see you without makeup?

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Beauty rules show that wearing makeup can cover your impurities and simply build up more confidence. But for me, wearing no-makeup helps me to bring the natural me. A truly confident woman can toss a makeup bag aside and approach the world with the bare face.

Did you know that you can go outside looking good? I cannot blame a woman who was never really able to go out without makeup. But to look nice even there is few acne or pimples, you need to spend makeup with natural ingredients. These will keep those from irritating.

So, there are the best ways to follow and look good without makeup.

I have tried different ways on how to look good without makeup, especially if I have little spare time for makeup when going outside. And I am more comfortable with a natural appearance.

Those are the reasons why I am choosing subtle makeup and different beauty routines when I am at home. Of course, lipstick, eyeliner, and blush are the essential thing in my bag whenever I am going outside in a hurry but still want to look good.

So here are some tips on how to look good without makeup.

First, of everything, you have to start a proper preparation for your skin. There are many ways to do some beauty routines.

Exfoliation

Skin exfoliation using what you have got in your kitchen is an excellent way to ensure you are not using harmful chemicals to your skin. You can mix a pinch of plain granular white sugar and a facial cleanser. I tried this once a week to eliminate dead skin. Scrub it gently to your skin and wash it with clean water. Tap a dry towel to your face to keep some hydration to your skin.

Exfoliating is the secret formula to get rid of stress and start to have a glowing skin. You can use exfoliation cream with whitening and moisturizing nutrients for healthier skin.

Early to Bed and Early to rise!

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Early waking up should justify that you sleep adequate time for 8 hours. Also, this routine can get rid of your eyebags and can lighten pores and brightens skin. And whenever I have enough sleep, I can smile brighter each day. Of course, I keep my teeth bright and make sure to have a regular dental appointment. Personal hygiene can make you look good without makeup, after all.

Groomed Eyebrows

Who would never love a groomed eyebrows? Getting good eyebrows can frame your face and pull your features into focus. An unforgettable mistake I made is overplucking in the past. For better and less pain, eyebrow serum applied at night will help to condition, strengthen, and thicken the hair of your brows.

Well-moisturized Skin

One of my favorite skin moisturizers is a sheer moisturizer that has light-reflecting properties. When skin is hydrated, you will see your skin moist and glowy. Make sure that you have an SPF moisturizer that can make your skin look youthful and erase dark spots.

With your moisturizer, you can use a primer with an illuminating effect. Natural lighting will have an extraordinary impact on your skin. This will also eliminate the greasy effect and helped to have an effective sunscreen.

Natural Bronzer

ntrlbrzrsHow to look good without makeup using natural bronzer? Well, a subtle self-tanner can give you an even skin tone and will look more radiant than wearing makeup. The natural color to your face like using mineral powder can give your look a lasting tan look.

Eye Makeup

When it comes to makeup, I remember to wear something that can emphasize my eyes. Our eyes are the window to our souls, and right natural eye makeup can change your entire makeup style. Make sure that whites of your eyes are bright with redness-reducing drops.

Then your eyelash is part of your eye makeup, so make sure you maintain it longer and fuller without a tint. A comb with a glossy coat can make your lashes look longer and fuller.

Manage your Lips

Eliminating flakes and maintaining texture, moisture, and plump – these are the reasons why ladies are wearing lipstick. For a natural look, I choose a subtle hint of pretty color that matches my skin color and tone, so I will look good wearing no makeup at all.

Facial Masks

A clay mask is one of my favorite routines, which I put on before going to bed to look good without makeup in the morning. For some, this is extraordinary care, but for me, this is extra skincare. Even simple makeup can dehydrate your skin if you are not taking any extra attention to your skin. I recommend performing a massage after getting off the mask to increase blood circulation and remove fine lines over time.

Scrubbing Lips

lip-screwdubs-15wef64069157How to look good without makeup? Find a good lip scrub and mask duo to make your lips look flush and full. That is how I maintain my lips, so even no lipstick application, I can have the best lips ever.

I am not worried about cracked lips because scrubbing lips can stop the flaking. In addition to it, swiping a lip balm can make your lips smooth. It can make your lips delicious without applying lip makeup.

Eye Care

Of course, your eyes should be taken care of so you can avoid using eye creams like concealer and foundation. The vitamin that needs to take care of eyes is vitamin A, and the skincare regimen is a must, especially if you see fine lines under your eyes and wrinkles. It is easy to identify and apply serums to microdermabrasion – an invasive procedure to renew overall skin tone and texture.

Anti-aging and wrinkle cream can protect you from signs of aging and improve your overall tone, especially under your eyes. When you need some products that can improve skin tone around your eyes, you can try products with retinol to tighten those skin.

Sharing My Thoughts

In all aspects of looking good without makeup, it is significant to find good preparation routines before sleeping and to wake up. You can dig into Amazon for body products rich in oil.

The best way to keep your beautiful skin looking good without makeup is keeping dead skin away. Dirt can be trapped in your pores, so you need the right way of cleaning it. Other than exfoliation, sanding your surface can make your pores appear smaller. But sanding can only be done monthly.

Other than these beauty routines on how to look good without makeup, you should free yourself from it. Keep your confidence level without relying on makeup. Drink plenty of water to keep your skin hydrated. Being yourself is the best way to be confident.

Saffron Benefits for Skin that Works Excellent and Beyond Expectations

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Saffron benefits for skin are one unique benefit of using this most famous spice around the world. Though it is expensive, saffron has been the choice of many when it comes to cooking and preparing simple dishes. So, why, saffron?

Saffron benefits for skin have been a buzz because of its nutrients and innumerable benefits to our health. It is considered a medicine for the skin because it can cure problems like acne, discoloration, blemishes, and scars. How can you achieve flawlessly and even complexion?

Way back in ancient times, saffron has been the common ingredient to enhance beauty. There are different effects on how saffron benefits our body. Primarily, skin degeneration is the eye why women look more in using this spice.

Yes, skincare product it is! Like other herbal remedies, this became beneficial and, surprisingly, it can give double nutrition, in and out. It also appears that this spice has properties of antidepressants. One of the reasons why many are looking for this.

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Highlighting Saffron Benefits for Skin

Relief from Skin Burns and Rashes

Saffron has anti-inflammatory properties that provide relief from sunburn, rashes, redness, or irritation. It also has features that can lighten and whiten skin tone. Aside from mixing a few strands of it with your drinks, you can also add in a glass of milk and apply it on your face and neck. You can do this daily to get a better complexion.

Saffron Mask with Anti-fungal, Exfoliation and Enhanced Skin Texture

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By doing this, it can also reduce acne and blemishes because of the anti-fungal properties. How can you do this? You can make a paste with basil leaves and a few strands of saffron. Crush them together and apply to your face, leaving it for 15 minutes. Then wash it off with fresh water. You can see the difference and improvement right away.

Because saffron benefits include exfoliation, it clears skin by removing dark circles and improving blood circulation giving it a glow. Who would refuse a naturally glowing skin? If you want this result, you can soak a few strands of it overnight in a teaspoon of water. Then add a pinch of salt and a few drops of olive or coconut oil. Apply it to your skin the next day and allow the mask to dry for 15 minutes before washing it off. You will see the difference using a saffron mask.

Aside from those, it improves the texture and makes it softer and smoother. This is possible even you are not using toner or any treatment. The surface can be enhanced by using different beauty masks. To make a mixture using a saffron face pack, you can add a few strands of it into a half cup of boiling water and four teaspoons of powdered milk. Mix these ingredients until the mixture reaches a thick paste and apply it for 10-15 minutes. Then you can wash it off.

Also, saffron gives hydration, so it is vital to consider saffron as one of your beauty product ingredients. Believe it or not, moisturizing creams have saffron in it. Mixing with lemon juice, a few strands can cleanse and hydrate your skin to look fresh and glowing.

Some Known Health Benefits of Saffron

Aside from skin benefits, there are some medicinal benefits of using it. Of course, it is widely known as one of the expensive spices, but it gives you promising results. Some research suggests that using saffron can cause sweating, prevent bloating, and helps menstruation flow.

Keeping Cancer at Bay

While saffron can be used with your skin, it can be used as medicine with the different antioxidants that can inhibit human malignant cells. In other words, an anticancer property to promote healthy cells with the right doses. It means that it can address cancer cells, causing leukemia, ovarian cancer, and soft tissue sarcoma. The characteristics of saffron contain a dark orange or golden color and crocin, a water-soluble carotene. Crocin is the property that can stimulate the formation of lymphocytes, which helps destroy cancer cells.

Improves Brain Function

In a recent study about saffron benefits for skin, it also discovered that it promotes learning and memory retention. The study demonstrated that its extract, the crocin, has a significant participation in treating age-related mental impairment. In Asian countries’ journal, saffron is used as medicine and became famous for treating Parkinson’s disease, memory loss, and inflammation of the brain nerves. Well, this is one of the best reasons why sticking to using saffron is essential.

Stimulate Hormones for Delayed Puberty

Women, who are commonly suffering delayed puberty and hormonal imbalance can be addressed by drinking milk with saffron. It is a simple method to bring the desired effect and also improve underdeveloped girls during puberty.

During this stage, depression levels become a major problem. I guess using this spice to take care of emotional problems at this time. It addresses stress and to boost “happy” hormones for people.

Saffron works the same when you have low libido. It aids sexual stimulants and can be consumed in a dose of a pinch in a glass of milk during bedtime—one way to bring back the lost desire between couples.

Hair Growth

Saffron-Benefits-for-Skin-001Part of aging is losing some hair, so mixing some with milk or licorice can help increase hair growth. Apply the liquid to the bald area, and over time you will see the result.

Increase Immune System

While it has many benefits, saffron also gives your body antioxidant for additional health benefits in treating cold and fever. The mixture of saffron and milk, then apply over the head, can help you recover from colds. This is an effective way to protect our body from health problems.

Your eating routine can also have a powerful effect. Foods eaten that high in oxidative properties can affect the liver which controlled the toxins in our body. Healthy liver reduced or cancel toxins in our body.

Saffron as Food Replacements

When you have issues with some herbs and spices, saffron can do a lot about the flavor. What is the advantage of using saffron is its hypoallergenic properties? Now we have different ways on how to enjoy it. Eating it can have increase appetite as other saffron benefits.

When it comes to marinating fish, you can use a few strands of saffron with garlic and thyme plus vinegar.

For baking of cakes, pastries, and cookies, you can add saffron to add a golden hue and rich aroma.

For your favorite drinks, you can add saffron in a glass of champagne or sparkling wine and be amazed by turning it into a golden elixir. Also, you can add a few strands with coffee and milk. It will give a soothing and heart-healthy drink.

Our Insights

Indeed, saffron benefits for skin are amazing, and you can see the difference after a few days of using it. But there are always precautions in every food that we eat and the products that we use. For saffron, it is not recommended during pregnancy and nursing. Some symptoms have been seen in clinical studies of medical experts that are related to saffron consumption. Therefore, it is better to review the natural ingredients of each supplement product claiming to have a natural saffron component. It may have a potential placebo effect, or damage if remain unchecked. Make sure that the products you can find online are certified and approved by your dermatologist. There are science parameters in using this product.

Skincare Mistakes that You are Guilty of Doing Must Stop Now

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Skincare mistakes are common for those who took for granted the damage it can cause to the skin. How can we tell if you are making common mistakes to your skins? Here are some of the errors that you are doing unintentionally.

Skincare mistakes can be avoided, so you need not worry if you are guilty of doing one of these. Of course, we do not want any harm to our skin, and all we want is the best. So how can you achieve it?

Taking care of our complexions is one of the essential beauty routines that we need to maintain. But what happens if the damage to our skin already has been done?

As everyone says, prevention is better than cure. So better to understand how we can stop skincare mistakes and focus on beauty routines that can nourish and make our skin glow.

Naturally, skin can be radial and flawless if you have enough vitamins, and exposure to sunlight is essential. The best time to have your skin exposed to the sun is every morning. According to a study, morning sunlight can give your skin the natural glow and brightness.

During winter, there are skincare routines that you can do, but it is still best to know the skincare mistakes. Cold weather can affect your skin. Likewise, when the summer season appeared, some skincare mistakes cannot be avoided. So it is essential to know some of these mistakes.

How can you prevent skin care mistakes?

Never leave your skincare after cleansing.

Skincare-Mistakes-apply-moisturizer-or-lotionA minute is the longest time you can leave your skin bare after cleansing, which includes taking a bath. Why? After cleansing or taking a shower, your skin tends to become dehydrated as the air sucks the moisture out of the skin.

What to do? You will need to apply moisturizer or lotion right after cleansing or taking a bath. It will keep the air in your skin. Also, you can use toner to your skin for additional protection and leave your skin tight and dry.

You are using products that are incompatible with your skin type.

Are you wondering why some skincare products have no results? Do not blame the products. Instead, look in the labels and make sure that it is suitable for your skin type.

What to do? Find out what skin type you are. If you see that product labels as “all skin types,” then you are safe. Now, if you have dry skin, do not use skin products that can make your skin drier. Instead, look for a product with a moisturizer. But if you have oily skin, disregard the products with high moisture content. Look for products that can offer remedies for oily skin. A combination of skin type also has specific products that can make your skin look more radial and flawless. Make sure to read labels so you can prevent skincare mistakes.

Blemishes treatment

Skincare-Mistakes-BlemishesYes, we have blemishes, and you can treat it the right way. Otherwise, you are making it worse. Flaws appeared for different reasons, so one way to stop it is knowing the right way to treat it.

What to do? When you have pimples, you should stop picking it and thoroughly look where you can put some treatment. The treatment should be the right one to treat the breakouts. Otherwise, it can infect or worsen your pimples. The proper treatment can also prevent the recurrence of whiteheads, which can occur on your nose, chin, and jaw areas. It is crucial because, over time, you will have flawless skin.

Too much exfoliation

When skincare products are burning or stinging – you should stop using it right away! It is a myth that many depend on their choice of product. Just to look younger and get smoother, no one is skipping the use of exfoliating products. But how can you ensure that it can give your desire smoothness and younger-looking skin?

What to do? Make sure you know when and how many times you should exfoliate depending on the products you will be using. For instance, when doing exfoliation, you should feel the texture of the beads or grains. If you want to perform exfoliation thrice a week, you should consider the ground grained facial scrubs. But if you’re going to use some products which include chemical exfoliants, you should use it three nights straight and rest, then repeat. Some of these exfoliants are acid serums.

The skincare mistakes when using exfoliation products are creating damage to your skin for moisture, flaking, dehydration, and inflammation. It can also create the destruction of healthy cells and stimulation of melanin activity. The later one is dangerous over time because it can increase hyperpigmentation.

No Sunscreen

Skincare-Mistakes-sunscreenProtecting the skin is essential, and you have to remember this daily. Especially when the summer season is onset, you will need all the protection for your skin. Aside from keeping your body hydrated and eating healthy food, you will need protection for your skin.

Without sunscreen, there are skin problems that may occur, and one of these is aging or an early stage of wrinkling. Because of the daylight and UV rays, your skin can experience dryness and sunburn. Wherever you are, make sure that when you are outdoors, you will need to apply sunscreen to your skin.

What to do? There are skincare mistakes when it comes to protecting your skin. If you want to keep your skin glow and radiant, you need to apply skincare with high SPF. Do not underestimate the sun’s heat even if the weather is gloomy. It is not the sun you should be worried about alone, but you should consider the wind, which can cause windburn. It is why you should be prepared, especially during the summer season.

Our Insights

There is no harm in making your body clean all the time. It is part of the hygiene, and you should be proud of it. But consider using a shower gel or body wash instead of using bar soap. Unlike body wash, bar soap contains harmful chemical ingredients that can strip the moisture in your body. You should also consider using moisturizers to alleviate dry skin but stop overusing it. Moisturizer with thinner coats is better because it will not cause clogging of pores. There are plenty of skincare mistakes, and what we have mentioned are only a few among them. Just make sure that if you feel something is wrong with skincare products that you are using, you should stop right away. Consult your dermatologist for more professional advice.

Vitamin C- Discover Natural Sources, Find Facts and Amazing Benefits!

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Vitamin C is one of the essential nutrients that our body needs. There are many forms of vitamin C, and it is commonly known as ascorbic acid. But what does it do to our bodies?

Vitamin C helps our immune system to protect our body and keep our tissues repaired at all times. It is the standard treatment for common colds and allergies.

Given that vitamin C is essential in our daily vitamins, where can we get this? The most common sources for this vitamin are fruits, and some can be vegetables. For fruits, here are some sour yet full of vitamins:

  • Citrus
  • Kiwis
  • Mangoes
  • Pineapples
  • Berries
  • papayas

These are the sources of vitamin C, according to the National Institutes of Health. But if you are looking for the vegetables as a source of these vitamins, you have the following selections:

  • Peppers, both red and green
  • Spinach
  • Cabbage
  • Cauliflower
  • Turnip greens
  • Tomatoes
  • Broccoli
  • Winter squash
  • Brussels sprouts

If you cannot choose either of the fruits and vegetables food selections for vitamin C, you can think about taking the supplement, but it’s wise and recommended to get it from fruits and vegetables. Read on to find many reasons why should you consider taking vitamin C?

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Importance of Vitamin C

There are a million reasons why you should intake it, but we can only give you a summary of the most important ones as to what is the main reason why it is essential to your health?

Vitamin C for collagen

Our body needs to have collagen, which is significant to make our skin, tendons, ligaments and blood vessels in healing wounds and prevent the formation of scar tissue. It is one of the needs to repair and maintain cartilage, bones, and teeth.

Fights Cancer Cells

yRlpf0ibNbOne way to block cancer cells is to have sufficient vitamin C in our bodies. The damage made by free radicals can be fatal when left untreated. The miracle in this vitamin is a vital antioxidant that helps protect cells from damage caused by free radicals, which we are exposed to overtime. According to the study, air pollution, especially coming from cigarette smoke and ultraviolet light from the sun, can be treated by it.

Lowers Risk of Diseases

Some diseases are believed to reduce the risk of having if we have enough daily dosage of this vitamin. Some of the illnesses are cancers, cardiovascular disease, diabetes, and macular degeneration or cataracts.

Vitamin C for your Eyes

According to a study, daily intake of 500 mg vitamin C daily, along with beta carotene, vitamin E and zinc supplements. This maintenance over time can slow down the progression of advanced age-related eye problems. The visual loss can be diminished by 19% even if you already have early signs of the disease.

Prevent Heart Attack

Yes, vitamin C is vital when it comes to your heart health. In a study, taking vitamin C can prevent heart attacks and slow down the hardening of the arteries and avoiding the bad cholesterol to proliferate. Also, another study supported that this has a slow yet effective way to lower high blood pressure without any supplements or medication maintenance needed.

Say goodbye to the common cold

Most of us mistakenly think the treatment for the common cold is antibiotics and other supplements that cater. A unique study shows that when you take vitamin c, you can still have sinusitis, but the good part is when you are sick, it can shorten the time when you have symptoms of being sick.

When to know you are Deficient

When you have vitamin C deficiency, do not be weary because this is normal. Vitamin deficiency happens when your diet lacks specific vitamins. According to medical professionals, the supplements help to cure smokers.

So how will you know if you are lacking? The following signs and symptoms can tell if you have a deficiency.

  • Bruising
  • Gingivitis
  • Bleeding gums
  • Dry Hair and Skin
  • Slow healing of wounds
  • Nosebleed
  • Warding off infection

But if you have an advanced deficiency, you may also have a weak immune system, which can cause scurvy. It is a condition in which you will quickly get bleeding gums, joint pain, and poor wound healing. These symptoms can happen in an instant without forewarning.

Vitamin C Dosage

HM4uQcSADDTo skip getting deficiency, you should know the right dosage of it. According to research, 40% of men and 38% of women have a lack of it because not enough eating of vegetables and fruits can cause deficiency, not only vitamin C but others as well.

There are different vitamin C supplements – those called sodium ascorbate and ascorbic acid. These two kinds of vitamin supplements have different effects. Though both are water-soluble, ascorbate cannot upset your stomach if you will take more than the daily recommended allowance. But the ascorbic can upset your stomach.

The recommended daily allowance or RDA depends on age, gender and medical condition of an individual. For nursing and pregnant, we suggest taking a higher dosage to maintain the immune system.

If you take improper RDA of vitamins, it can lead to kidney stones, irregular heartbeat, and diarrhea. One thing you should learn before taking supplements, you should consult your doctor beforehand.

Our Insights

Indeed vitamin C is one of the essential vitamins that our body needs to increase the immune system. Do not take for granted this kind of vitamins because it enables other nutrients in your body to absorb quickly. It also has antioxidants and is suitable for your skin and hair. There are many benefits of taking this vitamin as it will give you a lasting effect.

Skincare for Baby – Best Practical Ways to Prevent Rashes

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Skincare for baby has been an essential practice for many, and many of us even wish to have a baby’s skin. However, babies have the most tender and sensitive skin that needs protection and extra care.

Knowing skincare for babies can prevent allergies and rashes that occur if the baby’s skin is not correctly cared for. There are safe ingredients and a proper way to follow skincare for baby.

Baby’s skin should be taken care of because it is the most fragile and the time when our skin is in its thinnest form. Therefore, skincare for babies is essential to help adjust in a new environment and keep off from rashes, chemical soaps, and shampoo. Remember that the baby’s skin is prone to skin allergies, especially for the first few months.

How will you keep your baby’s skin free from allergies and maintain the softness and glow of skin? There are a million ways to take care of your baby’s skin, but we have listed here the essential skincare for baby.

Top 10 Rules for Healthy Baby Skin

Rule 1: Taking a bath.

Yes, everyone needs a bath, and your baby should take a bath more than anyone. Using shampoo and soap that has no allergic reaction to your baby should be your priority. Also, make it a point that you use lukewarm water to avoid the chill. If you want to try new products, avoid those with antibacterial ingredients because it can damage your baby’s skin. Skincare for baby when taking a bath should prioritize the moisture and the sensitivity of the baby’s skin.

Rule 2: Know where to put powder.

Avoid the diaper area if you want to powder your baby. It is the basic rule because it can lead to complications and infections. Even if you are going to use non-fragrance powder, you should know that a baby’s skin is sensitive.

Rule 3: Choose quality diapers.

Skincare for babies includes the right quality of diapers. If you are going to limit your budget when it comes to your baby’s diaper, do not compromise the quality. Remember that the baby’s skin is sensitive and avoiding rashes is essential. Changing the diaper right away after it gets dirty, you should stop using it. Infections cause rashes, and you should keep your baby away from it.

Rule no 4: Skin reaction is a priority.

Aside from the skin, a baby needs to keep a healthy immune system. For instance, younger than six months old should stay away from the sunlight. Skincare for baby when it comes to direct sunlight needs to be protected by long-sleeves, pants, and hats. You should also make sure that any new clothes should be washed carefully to avoid skin rashes. Check the chemical detergents and ensure that there are no harmful ingredients. Make sure that cleaning the armpits, diaper areas and skin folds were clean thoroughly.

Rule no 5: Clean your baby’s skin tenderly.

Skincare for the baby as a newborn is different. You will need to be very tender in cleaning the baby’s skin. You can use a soft sponge and pay attention to the diaper area. If you observe that baby’s skin has vernix, a white wax that peels slowly. Rubbing the surface and applying creams will not help you with it.

Rule no. 6: Give a little massage.

Adults are not only those who need the massage. Also, a newborn baby needs a massage. Skincare for baby includes massage because it will make the skin distress and cause no reactions. You can use coconut oil, olive and almond oil to keep your skin nourished and moisturized.

Rule no. 7: Choose cotton clothes.

What is the best quality of clothes? Earlier, we have mentioned that quality clothes are essential to prevent rashes. Skincare for baby needs clothes that are made from cotton. Cotton can absorb sweat and provide comfort to our skin. Synthetic material can cause allergic reactions because it can be abrasive. Then better choose the clothes made of cotton.

Rule no. 8: Keep the skin moisturized.

One of the essential skincare for baby is always keeping it moist. It is a vital step to make the skin prevent from drying. Choose a moisturizer that efficiently hydrates your baby’s skin. You can use ointments and baby lotions for options.

Rule no. 9: Choosing the right detergents.

Washing the clothes plays a huge part when you have skincare for baby. Make sure that you choose the right detergent that will not harm the baby’s skin. You can wash your baby’s clothes separately from your family’s clothes.

Rule 10: Wash your hands with extra soap.

Before any hugs and kisses to baby, make sure you wash your hands with soap. The high degree of personal hygiene is more important than anything else.

Our Insights for Skincare

Skincare for baby is essential, especially if you want your baby to be free of rashes and keep the skin soft. As we have mentioned, different skincare for baby, being tender and applying a treatment that is hypo-allergenic with the baby’s skin is essential. From taking a bath to changing clothes, there are things you must keep in mind that will help you maintain the baby’s skin.

Saudi Dates: The Most Versatile Fruit with Unique Health Benefits

Saudi Dates: The Most Versatile Fruit with Unique Health Benefits

Saudi dates, the most famous fruit in the Middle East because of the abundant growth of date palm trees, become one of the healthy foods around the world. For Muslims, dates are considered as one of the significant food during Ramadan because of the nutrients it gives when eaten. 

Saudi dates, like other fruits, are rich in fiber and sugar. It also has antioxidants that our body needs to have energy, increase iron and aid our digestion. Dates can also provide anti-inflammatory properties which our body needs for protection.

Is it surprising that this little chewy fruit can be as powerful as other fruits? The health benefits of Saudi dates are essentials, especially when you want to lose weight and keep a healthy lifestyle as well.

Aside from eating it raw, you can also enjoy Saudi dates by making recipes using it. In doing this, you will not waste any nutrients from the dates. Minerals can be found like calcium, phosphorus, sodium, iron, potassium, magnesium, sulfur and zinc. And it is rich with vitamins like thiamin, riboflavin, niacin, vitamin B6, folate, vitamin A and vitamin K.

The high concentrations of vitamins and minerals in Saudi dates have a significant role in our overall health. For instance, high antioxidant properties prevent the high risk of getting cancer. 

Health Benefits of Saudi Dates

Regulate Bowel Movements

Since Saudi Dates are rich in fiber, it is highly recommended to eat when you have a problem with your digestion. According to a study, Saudi dates are one of the healthy foods right to prevent the risk of having colorectal cancer. An average of 7 pieces of Saudi dates daily can improve the regularity of bowel movements. It is essential to have a better lifestyle and overall diet.

Eliminates Free Radicals

When you see Saudi dates, think of the antioxidants it can give to your body. The antioxidants are essential to eliminate free radicals that can cause damage to your cells. And to keep our healthy cells, the antioxidants from dates like carotenoids, flavonoids and phenolic acid helps our cells to stabilize their condition.

Increase Cognitive Function

The study suggests eating a lot of Saudi dates as it can reduce the chance of developing degenerative brain conditions like Alzheimer’s and can improve the function of your brain.

Higher Chance of Delivering by Natural Labor

Higher Chance of Delivering by Natural Labor

Saudi dates are versatile fruits because of its vitamins and minerals. Especially for pregnant women, eating Saudi dates has significant value during the delivery of the baby. Narrowing down the margin of those mothers who underwent cesarean deliveries is a good sign that most women enjoy the natural birth of a baby.

According to the study, a regular diet of pregnant women should include 70 grams of dates during pregnancy. Because they will spend 4 hours difference during labour, the properties in dates help reduce the need for oxytocin. The date has compound-like oxytocin to have healthy contractions. The concentration of tannins is also found in dates that help pregnant women during natural labor.

Strengthen Immune System

The immune system is essential because, with strong immunity from bacterial infections, we can be free from deadly and severe medical conditions. One way to strengthen the immune system is by eating Saudi dates. Imagine that you will need to take antibiotics to increase your immune system. But eating dates, you will get nutrients that boost your immune system. In a study, dates have extracts that fight harmful bacteria like E-coli and pneumonia. It also affects the overall defence capability of our body to have a stronger immune system compared to others. 

Regulates Blood Sugar Level

And you are aware of diabetes as one of the common diseases? Yes, it has been on top of the list, and for many years we are avoiding it. One of the most effective ways to prevent diabetes is a healthy diet, including dates. Saudi dates have many nutrients that can help us achieve our goals to be healthy. The health benefits of eating dates include the regulation of blood sugar levels. Some diet has effects on the increase in calories and sugar. While eating Saudi dates with your diet, you can reduce the blood glucose levels in your body. One cause of increased blood sugar levels in your blood is the lack of insulin. To prevent, you should make eating dates one of your healthy habits.

Reduce Inflammation in the Body

Reduce Inflammation in the Body

Anti-inflammatory is essential in our body, especially for those who are taking medications. It is critical to the development of various defence in our bodies. Since Saudi dates contain phenolics and flavonoids, it is a good source of anti-inflammatory properties. According to a study, pollens found in dates help in the behaviour of the anti-inflammatory elements within the body.

Infertility Treatment among Men

Saudi dates have been recognized to increase the sperm count of men. Different factors cause infertility among men, and one of those is high exposure to alcoholic drinking, smoking and radiation. To counter this, eating Saudi dates can increase the count of sperm and libido among men. Dates are a good source of amino acids and flavonoids that help increase your chance of getting fertile. Estrone and sterols can be found in dates that have positive effects on sperm motility and count. 

Improves Bone Health

Other than milk, you can get micronutrients from dates that promote bone health. Some of these micronutrients are selenium, manganese, magnesium and copper. For instance, if you have osteoporosis, eating Saudi dates is advisable. When you are in a weight loss program, eating dates will surely help you to make your bones healthier.

Benefits your Skin

High concentrations of vitamins C and D will make your skin more nourished and glowing. It is one of the health benefits of eating Saudi dates. It keeps your skin looks young. As for anti-aging fruit, dates contain more nutrients that can be beneficial to your skin. It reduces your chances of getting imbalanced melanin in your skin. 

Prevent Hair LossPrevent Hair Loss

If you have a problem with hair loss, eating dates is an excellent way to prevent hair loss. In most cases, hair loss can be inherited through genes. But in a study, hair loss is a result of a lack of oxygen in your scalp, making your hair falls. But you have an option now for your hair loss. Eating Saudi dates helps you to increase the oxygen flow in your scalp. It also encourages new hair to grow and reduce the rate of hair fall.

Helps in Alcohol Detox

A hangover is a product of over-drinking the previous day. It is the cause of the over intake of toxic alcohol in our body. And an excellent way to start alcohol detoxification is by eating healthy foods. OTC medicines can relieve nausea, but the real thing to be done is to flush out toxins in our body. If you want a natural remedy for hangovers, try to drink water-soaked with peeled Saudi dates. There are properties of dates that can reduce the intoxication effect in our body.

Fights Vitamin A Deficiency

With modern technologies that affect our eyesight, especially at night, most people are wondering what to do to prevent it. Typical cases of blindness nowadays are night blindness. This case involves the restrictions of seeing natural light caused by vitamin A deficiency. One way to enjoy fighting night blindness is by eating dates. Saudi dates are rich in vitamin A which helps us to maintain good eyesight. According to the studies, one of the health benefits of Saudi dates is vitamin A which also use as one of the oldest natural medicine in the middle east countries.

Our Plentiful Insights

Saudi dates indeed have many practical uses and health benefits. When compared to other fruits, dates can be eaten raw or cooked. You can have it on your table fresh or dried. It can also be added to other recipes. Thinking of the excellent health benefits of dates, you will never regret adding it to your diet meal plans.

Korean Skincare Techniques: Your True Beauty Essentials

Korean Skincare Techniques: Your True Beauty Essentials

Korean skincare techniques can be your secret if you know how it was done. Among Asian beauties, Koreans have the most skincare routines and regimens to slow down aging and improve youthful skin.

Korean skincare techniques have different methods. Many of us are looking specifically at skincare products from Korea. And the routines on how to take care of the skin are on the top list because Korean skincare techniques have undeniable effects on our skin.

If you do not yet experience the benefits of Korean skincare products, then you should try these techniques that we gathered. So far, these are important and most effective ways to find beauty using Korean skincare techniques. We will not label it as secret beauty hacks. Instead, we will call it true skincare techniques that you can enjoy. 

True Korean Skincare Techniques

True Korean Skincare Techniques

Double Cleansing

When it comes to cleansing, make sure that you cleanse double. Korean skincare techniques use an oil-based cleanser to remove makeup and other sunscreens. It also helps cleanse oil-based impurities. Cleansing foam, soap, or clean out the pores in the second phase on how to clean your facial skin. 

If you have limited time, you can make a combination of oil and micellar. It is useful in removing the mascara makeup. 

Three-Way Moisturizing

Water has many uses, and one of those is hydrating your skin. It also replenishes the skin to make a more refined texture. Keeping the facial skin well-moisturized is one of the authentic Korean skincare techniques. And for Koreans, moisturizing has three levels. After water, you can use refiner. It improves the clarity of your skin, which smoothen the texture of the skin. One of the real Korean skin care techniques when it comes to hydration is using emulsions.

The emulsion is a technique used by most Koreans when it comes to hydration to balance the oil and moisture in our skin. It is a useful product to absorb makeup and other skincare products afterwards.

Know the Perfect Timing

Perfect timing for your facial skin is essential to know what product you will apply first. The technique is applying the lightest to the thickest texture. In timing, balancing is necessary. Balancing means you should use the three-way to hydrate our facial skin. So after using the water, use an emulsion to balance the oil and the moisture in our skin.

Take Skin Supplements

Take Skin Supplements

Exact Korean skincare techniques do not solely apply to use skincare products. You will also need to take supplements or vitamins. Because in reality, beautiful skin comes from the inside. Anyone who is lacking micronutrients can be seen in our skin. So if you have a healthy diet and regular exercise or perfect workout, you can have radiant skin. Korean skincare techniques will improve your skin.

Proper exfoliation

Exfoliation is removing dead skin in our body. When doing this, we all know that we need to be extra gentle and careful while doing it. You should choose the proper exfoliating products based on your skin type. One of the Korean skincare techniques when it comes to exfoliation is to include water-activated enzyme exfoliators. The activated enzyme exfoliators are popular enzymes to remove dead skin gently and maintain healthy skin.

Massage your Face

Make it a habit to massage your face. It is one of the authentic Korean skincare techniques that significantly affect the shape of your face. If it is included in your routine, it can make your skin look younger. Massaging your face improves the health of the skin and stimulates the circulation of blood. Proper oxygen and nutrition to the cells prevent anti-aging and wrinkles. Make sure that when you massage, you will do it the opposite of your lines.

Simple Steps to Achieve Korean Skincare Techniques

Like other skincare routines, you will need to perform a cleansing of your skin. And we suggest that you do the double cleanse method to balance oil and impurities in your skin.

Next, do the exfoliation.

In exfoliating your skin, you need to focus on areas that need to scrub instead of scrubbing your whole face. Dead skin cells are usually those skin that regular cleaning cannot remove. Look into your cheeks and blackheads on your nose. These are the areas where exfoliation is needed.

Use toner.

Toner is necessary when it comes to a skincare routine. Using it after washing your face can tighten your skin. Most of the Korean skincare products include toner that can still hydrate your skin. It is not the ordinary toner that contains full of alcohol, which can dry your skin. Aside from hydration, a kind of toner that most Koreans are using can also restore pH balance and soothe your skin. And a good thing in using a toner is making your skin prepared for other skincare products.

Extra Essence

One of the Korean skincare techniques is using essence. The essence is a concentrated formula that nourishes our skin at the cellular level. It is important because the beauty of the skin should come underneath the skin. It also promotes elasticity and firmness so that brighter complexion can be seen.

When it comes to choosing essence, you can pick a more luxurious version and consistency. It applies to dull and wrinkled skin. But if you want to delay skin aging and retain the youthful look, you can use it. It adds collagen to your skin for elasticity.

Apply Mask

Aside from essence, you will need to use a face mask that can add more hydration and collagen to your skin. It also boosts circulation in your face, which can prevent skin aging, instead increase the youthful look.

Eye Cream

Yes, eyes are the windows to our soul, but did you know that in our eyes, age can be defined. Also, the health condition of a person may be predicted. The fine lines, puffiness and dark circles are signs that you need to treat the skin around your eyes. The application of eye creams is tapping only the area around your skin. The cream will ensure the moisture around your eyes, and this will prevent fine lines over time.

Korean skincare techniques include moisturizers that you can sleep withOur Final Thoughts

Korean skincare techniques include moisturizers that you can sleep with. Does it give you satisfaction when you know that you can have a complete moisturizer when you are sleeping? Well, when you sleep, this is the best time to make your facial skin to absorb the moisturizer. So if you want to get the best results, you should do it at night time.

Health Benefits of Being Outdoors: Underlying Truth

Health benefits of being outdoors

Health benefits of being outdoors can help treat and prevent diseases. Being outdoor can give your health a break from spending your time in front of your laptop, computer and just sitting in your house all day.

Health benefits of being outdoors

Health benefits of being outdoors can decrease your chance of acquiring different kinds of diseases. Many good things staying outside can give you. You will have the opportunity to feel nature and will have a connection with your environment.

Some outdoor places like the park, mountain trails, beaches and you can even consider your backyard as well for doing different kinds of exercises and activities.

If you notice, you will see some choose to spend exercising or even just walking at the park or the beachside. Most of them are making it a habit to spend some time to improve their health condition and also support their medications.

Medical practitioners always suggest patients, especially when under medications, to enjoy and feel the environment and be with nature.

According to some studies, the health benefits of outdoors having many effects on our bodies. One of the significant effects of being outside is decreasing the chances of getting health problems.

1. Decrease the risk of getting obese.

Obesity is a common problem nowadays. Gaining weight can lead to more severe problems. You are what you eat – this is a fact that applies to everyone. 

Why people gain weight? Eating healthy foods does not remain the only way to keep your weight at an average level. The health benefits of being outdoors, decrease the risk of getting obese has been counted as an option too.

Spending time outside can give you some health benefits and maintaining your shape is one of those. The significance of performing physical activities outdoor can give you another level of satisfaction. According to studies, one of the health benefits of being outdoors has something to do with the influence of other people to perform exercises. This way, you can reduce the chances of getting overweight or obese and increase body muscles.

2. Improve blood pressure levels.

Hypertension and blood pressure have some of the dilemmas when your lifestyle of eating has been in the red zone. The red zone of eating means that the foods you are eating are imbalance. Imbalance eating of food can lead to abnormal blood pressure levels.

improve blood pressure level by doing outdoor activities

Another factor in improving the blood pressure level is doing outdoor activities. One of the health benefits of being outdoors is combating hypertension. According to the study, at least 30 minutes of being outside can reduce the high blood pressure by 9%. It is a significant number over time.

3. Increase serotonin levels for mental health.

One of the health benefits of being outdoors and doing exercises is getting at least a 7% increase of serotonin levels that can reduce your chances of getting depressed, anxiety and stress. Spend at least 30 minutes outside, and you can increase your moods, which relate to your eating lifestyle.

The seasonal affective disorder can be identified when someone experiences depression. And to avoid this kind of sickness, you can do some exercise outdoors.

4. Produce healthy skin

Exposure to sunlight helps the skin to look more vibrant. Yes, skincare products are not only what we need to keep our skin to look brighter. Naturally, we can get vitamin D from sunlight; therefore, this becomes one of the health benefits of being outdoors. And if you can see how your skin looks like, it can also lead to healthy bones. Healthy bones mean stronger bones.

Improve eyesight5. Improve eyesight

Problems with eyesight have been one health condition that even at a young age, we can experience it. So how we can prevent it?

One of the best ways that we can prevent it is exposure from the sunlight. Doing outdoor activities for at least 40 minutes can improve eyesight. Taking some time off staring at your computers and cell phones or televisions can increase visual stimuli for your vision.  

6. Increase functions of lungs

Healthy lungs is one of the health benefits of being outdoors

If you compare the health of a person spending more time indoors rather than a person spending enough time outside, you can see the difference in breathing.

Healthy lungs are one of the health benefits of being outdoors. However, make sure that the environment you are going to spend at least 30 to 40 minutes are clean and comfortable. Most areas that you can find fresh air and a clean environment are parks, mountain trails and beachsides. 

The clean and fresh environment has a significant impact on your health, especially to your lungs. It dictates that some pollutants can affect your lung’s health condition over time. Some harmful pollutants come from smoking, pollen, molds and dust. Specific contaminants triggered allergic reactions. So knowing your surroundings first before doing outdoor activities is essential.

7. Lesser the chance of getting injured

Pain from getting injured can be lower when you have enough space in your surroundings. You can allow yourself to exercise to the full extent wherein you can move your muscles and joints freely. In this way, the health benefits of doing outdoors activities are strengthening your muscles and joints and improve your capability to balance during workouts.

8. Longer sleep at night

Doing outdoor activities can help you sleep during the night.

Sitting all day without doing any activities will not improve your sleep. Doing outdoor activities can help you sleep better during the night. What will be the explanation of this? It is because when you exercise, you will feel your heart is pumping blood to your body.

9. An option in your free time

Aside from the health benefits of being outdoors, one choice for your free time involves doing exercise. Drinking alcoholic beverages and doing other vices as pass time has been one of the reasons why doing outdoor activities is essential.

We all know that doing activities outside is inviting as it helps us spend more time with our friends and families. Social media applications are one of the roots of why many of us choose to stay indoors.

Though connecting with friends abroad is essential, but keeping yourself out from outdoor activities with your friends and families will cause you getting united actually and sharing ideas with people you like.

Health benefits of doing outdoors activities do not limit a person from doing indoor activities especially when the weather is bad and the surroundings are unfriendly.

Our Final Thought

The health benefits of doing outdoors activities do not limit a person from doing indoor activities, especially when the weather is bad, and the surroundings are unfriendly. 

Outdoor activities are beneficial, but it does not mean that when you are under medical conditions, you should go outside. Make sure that you seek advice first before considering outdoor activities.

Winter Skin Care Top 10 Tips: What you Need to Hydrate Your Skin

winter skin care Dry and Dull Skin

Winter skincare needs special routine, especially during the winter season, that you have to give extra effort to keep your skin glowing. Cold weather and harsh winds always dehydrate your skin and make it dry and rough.

Having dry skin always lessens your confidence, and you don’t want that. However, it is also tricky to skip this condition in winter. So, you need to give extra care to your skin so that it remains hydrated. If you are thinking about how to manage time for that, then no need to worry as here I will be sharing some super tips to take care of your skin in winter.

I used to be worried during the winter season as it left my skin dry and dull. A few years ago, I came to know about these tips from one of my friends and tried these, and the result was priceless. Now I always follow these tips, and it came out to be super helpful. Have a look at them.

Skin Care Tips during Cold Weather

Tip # 1: Avoid Taking Long Hot Baths

Though it feels good to use hot water in winter, however, hot water can take the moisture off from the skin. Instead, use moderate temperatures of water for a short time.

Tip # 2: Apply Moisturizer

Winter is the time when you will need more moisturizer for your skin. Apply moisturizer after washing your skin and after taking a shower.  Choose a moisturizer that is appropriate for your skin.

Tip # 3: Regular Exfoliation

Regular exfoliation will help to remove dead cells from the skin and make your skin smooth and glowing. Try exfoliation mask on your face and lips.

Tip # 4: Protect your Skin

Protect your skin from harsh winds as it can make your skin dry. Use sunscreen. Winter sun is also as damaging as the summer sun.

Tip # 5: Overnight Hydration

Apply moisturizer before sleeping. Apply it in your hands, legs, and elbow. For better result, you can use a thick moisturizing balm.

Tip # 6: Choose Right Products for Your Skin

In winter, the skin needs extra care. So choose your products carefully. Before using any product, think about your skin type.

Tip # 7: Use Masks

Use homemade masks that are beneficial in winter. Try to use natural moisturizing elements such as honey, almond, avocado, bananas, and natural oils. Make a face mask with available natural moisturizing features and apply them in the face and leave them for 10 to 15 minutes. Wash them thoroughly and do not forget to use a moisturizer after washing the mask.

Tip # 8: Choose Your Cleanser Properly

To avoid dehydration choose a cleanser that suits your skin. Always avoid soap-based cleanser. To select the right one, you can also talk to any beauty expert.

Bonus Tips

Tip # 9: Drink Water

In winter, we always tend to drink less water and drink hot drinks like coffee and tea. Do not forget that your skin needs hydration, so drink enough water in winter also.

Tip # 10: Eat Well for Skin Health

For healthy skin, you have to eat healthily. Avoid dry and crunchy foods. Dry foods can dehydrate your skin. Instead, eat foods that are high in water. Eat foods contain Omega-3 and Omega-6 fatty acids.

What can we say?

Obviously, these incredible tips will be beneficial for pampering your skin. You do not need to worry about your skin anymore. Enjoy the winter as much as you can.

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