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Uses of Baking Soda that You cannot Imagine!

Uses-of-Baking-Soda

Uses of baking soda are versatile that can solve many problems at home and as your skincare products. Believe it or not, baking soda is a must-have at your kitchen. Here are our proofs that you can use baking soda at all times!

Uses of baking soda are possible because of the sodium bicarbonate, which makes it safe to use, really secure. From home to self-care, you can please yourself just like me. You will not need different solutions that cost you too much.

With the uses of baking soda, you can find the importance of baking soda. With our list below, you can witness on how to use baking soda most straightforwardly. I tried them all, and each has its own way to prove its effectiveness.

Wonder Uses of Baking Soda

Whitens Teeth

I tried using baking soda to whiten my teeth, and it really works. Due to its mild abrasiveness, it makes for fantastic toothpaste with whitening qualities.

How to use: As I did, you have to combine it with coconut oil and peppermint oil. Then, brush it off with water. Just a little caution, avoid using it too often as it may damage the tooth enamel. Use it gently.

Uses of Baking Soda as Antacid

Most common digestion problem that many have is heartburn or acidity. In a month, I experience heartburn and acidity. I don’t take medicine for this, but my best solution is using baking soda. So far, it is one of the best solutions to cure this problem. How? Baking soda contains sodium bicarbonate that tends to neutralize the excessive acid in the stomach. So if you ever feel unease or discomfort due to acidity, baking soda is your go-to medicine at home.

Great Exfoliator

One of the uses of baking soda is to exfoliate our skin. With coarse texture, you can use it to eliminate the dull and ashy look of your skin. It means that dead cells are building upon the surface of your skin. My home remedies to exfoliate skin have baking soda as one of the ingredients.

How to use it: Dissolve some baking soda in water and scrub away the dead skin cells and welcome the newer ones. The ration of baking soda to water is twice more to make a paste-like solution.

Deep Cleansing for your Face

Scrubbing your face is one way to maintain youthful and radiant skin. For me, one of the uses of baking soda is to deep cleanse our face. Baking soda is a safe alternative to scrub your skin.

How to use it: I use baking soda to cleanse my face to avoid too much exposure to my skin with chemical-made scrub. Make a paste-like mixture with three parts of baking soda to one part water. Dissolve baking soda. Then, rub onto your face with gentle, circular strokes, then rinse with warm water.

Safe Way to Remove Bronzer

And yes, one uses of baking soda is to remove the applied tan. I tried this by accident. Last year’s summer, I use tan to have glow skin for summer. But I suddenly realized that applying tan is not my thing. So what I did to remove tan is the use of baking soda.

How to use it: The ratio would be 1:3, one part of the water is to three parts of baking soda. Start by mixing baking soda and water until you came up with a paste-like solution. Then you can gently scrub the tan to your skin.

Hair Treatment

If you have a problem with your hair, then one of the uses of baking soda fits your need. If you have a too oily scalp, the tendency is building some sticky feeling and limp appearance of your hair. A friend of mine has this kind of situation once in a while. Instead of using hair treatment from the salon, baking soda rescued the day.

How to use it: Get your favorite shampoo and sprinkle quarter size of baking soda. Apply to your hair and wash and rinse as usual. You will notice that your hair is shinier and more manageable when you’re done.

Other than that, one of the uses of baking soda is an alternative for dry shampoo. Dry shampoo has been the favorite for mornings when we’ve overslept, for quick post-gym touchups, and hot summer days.

How to use it: Get some baking soda and sprinkle few to your roots. Then tousle your hair, and then run a brush through your mane. And you will notice a more decent effect than other dry shampoos.

Odor Away to your Feet

Ask me how I eliminate odor to my feet? I have simple help from baking soda. One of the uses of baking soda is to create a natural cleanser for our feet. Clean feet mean odorless feet. In my case, I use baking soda to address hard skin, toenail fungus and a faint odor to my feet. I looked for the best way a DIY remedy. Then I thought about the amazing uses of baking soda.

How to use it: Prepare lukewarm water with some baking soda. Just soak your feet into it for about 15-20 minutes. Then you will have feet that are clear and fresh.

Underarm Odor Protection

Like other home remedies, I used baking soda to absorb the bad odor. You can apply some baking soda on your armpits and see how beautifully control the odor.

Dirt Remover

Other than arm protection and odor control, baking soda can deodorize some of the things that you use on your daily basis. Such as shoes, socks, drawers, fridges, microwaves, drains and various other items, you can use baking soda to maintain its cleanliness.

How to use: What I did is to mix lemon juice with baking soda. Then I rub it off on the surface and leave it for few minutes. Then I wash it with a clean damp cloth.

Keep the Surface Less oil and grease

Who would have thought that baking soda is an excellent absorbent? It has promising cleaning power. So in case, you spill oil on your clothes or carpets, you need to use baking soda. Just about anywhere, sprinkle some of it and wait till it completely soaks away the oil or grease.

Practical yet Effective Floor Cleaner

Chemical-made floor cleaner can be harmful to your health. But if you have baking soda, you can use it as an active floor cleaner.

How to use it: Dissolve some baking soda with warm water. Then you can use it to clean the corners. Restore the shimmer of your floors and get rid of those dirty grouts.

Spot-free Utensils

I also used baking soda for cleaning the utensils. It is also useful to have spot-free utensils.

How to use it: Pour a layer of baking soda on the pots and pans with stubborn brown spots and top the coat with hot water and a bit of dish soap. Leave it for about 15-20 minutes and then wash it. You can have good as new utensils.

 Our Advice

Baking soda is your next best friend in the kitchen. It has many purposes, as you can see, the beautiful uses of baking soda. You can have beauty tips, but you can also have home DIY or home remedies cleanser.

You can enjoy a different approach on how to use baking soda. If the effect doesn’t come out at first application, you can have it over time.

Coconut Oil Surprising Use of Natural Beauty Hacks.

Coconut-Oil-Beyond-our-Control

Coconut oil is the most popular oil that can be used as skincare products. When you decide to use a natural oil, you are safe to use coconut oil. But how can you say if safe to use?

Coconut oil, over the years, can be used in many things. But later on, studies are proving that coconut oil can be used as a moisturizer. And I have proven its effectiveness.

In my recent discovery of some natural ingredients for moisturizer, I came across coconut oil in the oil section at the supermarket. And then I think about how many things I can do about it.

Before, I have read many things and studies about it. It came to the point that it has been tagged as miracle oil because of its versatility of uses. So I decided to make some excellent home remedies for coconut oil.

And after many trials, I have been successful in the mixture I have been doing with coconut oil. It works during winter or cold weather. Then, it saves my skin from total dryness. Aside from moisturizer, it has been my secret ingredient to stay glamorous.

Coconut Oil Use

So here are some of the best ways to use coconut oil.

Hand Moisturizer

Just simple, put some coconut oil to your hands to keep from drying out. Leave the oil to your hands for 10-15 minutes. Then when you feel like your hands are greasy, you can pat your hands with a dry cloth before going to bed. And you will be shocked in the morning to see your hands get moisture overnight.

Face and Body Moisturizer

Aside from hand moisturizer, you can use coconut oil as body and face moisturizer. I tried this at home, and it gives me excellent results that even popular skincare products cannot provide you.

For body moisturizer, using this oil can give you more glow and lotion-like effect. You can apply it directly to your skin since it contains fatty acids that make it absorb faster by your skin.

When it comes to face, you can use it as a primer to soften the skin before applying makeup. It is a trick if you want your makeup to look perfect. Also, it makes your skin glow and has a dewy look.

Makeup Remover

When you choose all-natural makeup, maybe you need something to remove it naturally. Coconut oil can remove even the most resistant, waterproof makeup, especially mascara.

How to do it: When I tried it, I apply it directly to the face as an oil cleanser. But this oil is all-natural through. Then I let it sit on my skin with a cotton pad. You can see that makeup will melt away.

Hair Treatment

If you have a problem with lice, then you can use this oil for natural treatment. There are many treatments for lice. Some may cause you more dimes, but it is not sufficient. I have tried it, and I am disappointed. So when I found out about the power of it against lice, I grabbed it and made the solution with natural ingredients.

How to do it: Rinse your scalp and hair with apple cider vinegar. Once the vinegar has dried yup, you can apply it to the entire head and leave up to 24 hours. Brush your hair with a fine comb and use your regular shampoo for rinse. The effect of this lice treatment has a dual function. Aside from keeping the lice away, it gives moisture to your scalp and hair.

When you go to the beach or swimming pool, you can treat your hair using it. This oil protects the fragile ends of your hair from sun and chlorine by coating them with it before getting it wet. What will be the difference? Afterwards, your hair will dry smooth instead of getting tangled.

Lip Care 

If you have chapped lips, then you can use it. Place it in room temperature to make semisolid coconut oil. So, you can carry it anywhere you go throughout the day.

Not enough lip care using coconut oil? You can use it as lip gloss. Mix it up with coconut oil with bits of old lipstick.

For lip scrub, you have to combine a tablespoon of coconut oil with two tablespoons of brown sugar and one tablespoon of honey. Then you can mix it all and have a lip scrub home remedies.

Night Cream

Who would say no for natural night cream? Well, for me, coconut oil is my beauty hack as a night cream. Before bedtime, apply it to your face. The antioxidants are great for smoothing fine line and wrinkles while you sleep. Just let your skin absorb the oil.

Underarm Protection

Of course, as a natural ingredient for skincare, you can have it under your arm. Make your natural deodorant at home.

How to do it: You will need a mixture of coconut oil with arrowroot powder, cornstarch, baking soda and scented oil for odour fix. Now you can apply it every day after taking a shower.

Nail Treatment

You can find nail treatment very often and sometimes nothing is available. Treatment for nails has been taken for granted. So here is my advice for your cuticles.

You can use coconut oil as a cuticle oil to have more moisture. Other than that, coconut oil can make the base of your nails to hold longer for a manicure.

Creams for Moms

Stretch marks are skin problems that moms are dealing with. They tried a different remedy for stretch marks. But the most successful is the coconut oil. I tried using it in my stretch marks in legs, and it really makes some difference. It can also prevent dark spots and blisters from forming.

Longer Eyelashes

Not all women are born with longer eyelashes. Some of them have short eyelashes, and that means how to get longer eyelashes is what we are looking for. Using coconut oil is one of the best DIY eyelash growth serums. This serum can stimulate growth and lead to longer lashes.

How to do: You have to mix a tablespoon of coconut oil with one drop of lemon essential oil. Then add one drop of lavender oil. Apply the mixture to your lash line each night a Q-tip and dab away any excess moisture with a tissue.

Our Advice

You can use coconut oil in many ways. And for me, using it, overtime can give more valuable reason to use it. There are no harmful effects when using it. To make sure you are using quality and freshly packed. So, the benefit will be remarkable.

Dry Skin on Summer or Winter: Basic yet Effective Way to Hydrate Skin

Dry-Skin-on-Summer-or-Winter

Dry skin is one common problem of many during summer or winter. Yes, it is not only the heat of the sun that could make your skin dry, but the cold of winter can also damage your skin.

Dry skin can be treated with many skincare products. But most of them may have side effects. Remember that these skincare products have harmful elements that could damage your skin.

I experienced using skincare products, but it only gave me more problems. My skin peeled off, and I had a burning sensation. So I decided to look for alternatives. And I found out some home remedies. Most of what I found and tested in my skin is facial skincare.

Why I gave priority to my facial skin? It is because our facial skin is more sensitive. So to battle the dry skin face, I tried some of these beauty tips.

DIY Beauty Remedies for Dry Skin

When I found out that there are home remedies that I could use for dry skin, I don’t hesitate to try it by myself. It is quite fun and exciting. But what I like in making DIY home remedies for dry skin, it is way better safe and effective.

Exfoliate using Baking Soda

It is not a myth. The power of baking soda in using facial scrub is proven. Compared to beauty products with exfoliation compound, baking soda can exfoliate my skin without leaving it dry or making some reddish after used.

How to mix and use: In a small jar, mix half cup of baking soda and 8 drops of each Frankincense and lavender essential oils. Then add 1 – 2 teaspoon of water to make it like a paste texture. Massage gently to your face to remove dead cells in your skin. Do this for a couple of minutes. Then rinse thoroughly with warm water.

Face Wash using Essential Oils

I tried to use some of the leading facial skincare products in the market. But I ditched them and switched to natural beauty tips for dry skin.

You will need ¾ cup of brewed chamomile tea, ¼ cup of liquid soap and some drops of essential oils. You will also need ½ teaspoon of organic almond oil. These are ingredients of my favorite facial wash to ease dry skin of my face.

How to mix: In a bottle, pour the liquid soap, organic almond oil. But I discovered that adding some vitamin E oil can give the best result. So after adding almond oil and vitamin E oil, add 8 drops of lavender essential oil. Then fill the bottle with chamomile tea. Shake well before use as needed.

How to use: You can use the face wash for dry skin by wetting your face with warm water. Then massage your face with a palm-size face wash with your both hands. Give a minute in doing this and rinse with warm water.

Beauty Tips to Rescue your Skin during Summer

And yes, you cannot defeat sunburn by wearing sunscreen or SPF throughout the day. But you can have some alternatives on that.

In my experience, I tried a different organic and natural way to soothe the burning sensation of the heat during summer. Here are some of the home remedies for sunburn.

Try aloe vera and enjoy the natural soothing effect on your skin. It is safe and effective, according to dermatologists. Aloe vera has anti-inflammatory properties that can give a soothing sensation to your skin. When I found this, I bought an aloe vera plant. The gel from the actual plant is better from what you can buy in the market.

You can also have white vinegar. White vinegar has antiseptic properties that can prevent your skin from getting infected. It can also relieve some of the pain and inflammation caused by the sunburn.

Another beauty tip that I can share with you is using Greek yogurt to soothe and moisturize sunburned skin. According to recent studies, the application of probiotics can decrease skin sensitivity and redness. That is why I make time to mask my face and body with organic Greek yogurt. For as long as leaving it on my skin for 15 minutes, I can have the best results.

Dealing with Dry Skin during Winter

No one can escape from getting dry skin, and even the cold weather is just around the corner. Aside from the heat of the sun, cold weather can also make your skin dry. Believe me, I both experienced dry skin of summer and winter. And either can kill me with irritation.

So here are my beauty tips to keep your skin hydrated during cold weather.

Feeling cold should not be an excuse to take a shower. But skip the hot steaming shower during winter or cold weather. Just play it in a lukewarm bath.

Then try to use my DIY exfoliating mix, as I have mentioned earlier in this article. Using some chemical-based exfoliation cream can do more harm than good. And during cold weather, exfoliation will help you absorb more moisture. It will keep your skin hydrated afterwards.

After taking a shower and doing exfoliation, my habit is damping myself with shower. I prefer doing this after the bath than making my skin completely dry. I suggest you used bath lotions to maintain moisture to your skin.

My bath lotion to fight dryness consists of honey and olive oil. Yes, honey and oil with a squeeze of lemon juice. Just mix a spoonful of honey and olive oil with lemon juice. Then apply to your dry skin and let it be for 20 minutes. Wipe off with a warm washcloth.

What can we say?

Rescuing our dry skin with these beauty remedies can be a great help. We have seen some of the side effects of using skincare products on dry skin caused by sunburn. The results are not simple though it can subside for a couple of days.

Also, when the weather is cold, our skin tends to become dry. So what I have shared to you are the most reliable and effective way to rescue dry skin. And using non-chemical and organic skincare products will give make our skin hydrated.

Herbal Skin Care and Pure Essential Oils for Glowing Skin

Herbal-Skin-Care-and-Pure-Essential-Oils

Herbal skin care and essential oils are the best options if you want to have a naturally glowing skin. Skincare products with natural ingredients have no chemicals that can harm your skin. The only precaution we should be considering is allergic reactions to your skin on certain products.

Herbal skincare may have different effects on each type of skin. Nowadays, both men and women opt for natural ingredients for their skincare products. When it comes to our skin, the best way to take care of it is by applying herbal care.

Recently I discovered some herbal skincare and essential oils products that seem promising. These products are harmless because it contains natural ingredients and pure essential oils. I have tried lots of products; from leading to international brands, but what I found really shocked me.

So I have decided to share here some of the herbal skin care products that I already tried. At first, you can find it to be simple, yet the effect is promising. We all know the impact of using products with chemicals that can harm our skin overtime.

Herbal skin care as Chamomile aftershave is first in our list.

Chamomile has a natural soothing effect. It has anti-inflammatory, which is excellent as an aftershave. If you are a keen observer, you will see patches of redness, flaking, itching, and general irritation around the mouth, chin, and cheeks that resemble sunburn. Therefore, men who often shave their beards can use chamomile as an aftershave to have a soothing feeling after. According to a dermatologist, chamomile has an alternative to cortisone, a chemical that soothes the shaved area. How to prepare chamomile herbal skincare: You need to boil water for three minutes and steep a chamomile tea bag. This process will release the anti-inflammatory enzyme in the tea bag. But before applying it to your shaved area, place the tea bag in the fridge and let it cool. Once the tea bag is cold, apply it directly to the shaved area for instant relief.

Then, for radiant skin, use cinnamon.

I always wanted to have glowing skin without using too much skincare products. Then I found out about cinnamon with antioxidants that also make our skin glow.

We suggest, for more effective results, sprinkle half a teaspoon of cinnamon on your coffee grounds before brewing. By doing this, the aroma and taste of cinnamon will have an excellent mixture to your coffee.

To maintain healthy skin, use green tea.

Green tea has natural potent anti-inflammatory, antioxidant and anti-ageing effects. It is the reason I always save space for green tea.

According to the study, using lotion or serum with green tea for about 30 minutes can reduce DNA damage and the risk of sunburn.

Last summer season, I use a lotion with green tea on top of my sunscreen. Then I compared it to my friend who only applied sunscreen and did not use green tea. My skin has less sunburn and dryness.

Are you having problems with wrinkles? Use collagen from hot peppers.

When I first read about this, I cannot believe it. Spicy food can be a source of herbal skincare. Few know hot peppers containing vitamins A and C; both are a source of collagen to maintain the elasticity of our skin.

Of course, you cannot apply peppers to your skin. And since it can be eaten, that is the only way you can enjoy the effect on your skin. There are many dishes that you can add hot pepper, jalapeño or cayenne.

Drink herbs to ease skin problem.

Skin problems are common because toxins are present in our bloodstream. These toxins trigger inflammation that can be seen in our skin over time. Herbs like red clover can be helpful to soothe red, scaly and itchy patches of skin.

You can enjoy red clover as herbal skincare in both ways. You can have a red clover tea or add to your skin. If you’re going to drink red clover tea, steep one to two teaspoons in hot water for half an hour, and sip two to three cups daily to have full benefits. As a supplement, the recommended is 40 to 160 mg per day. Ointments are also available that contain 10 to 15 percent red clover flower.

To reduce inflammation, enjoy the turmeric.

One of the effective means as herbal skincare is the turmeric. It has anti-inflammatory compounds which can reduce the risk of having skin problems. Unlike ginger, it has a lesser stingy taste. You can add some turmeric to your meal. Some make tea out of turmeric for better results.

Add some essential oils as herbal skincare.

One thing I learned about herbal skincare is adding some essential oils.

I found out that there are several essential oils which can add to beauty routines as herbal skincare products. Here are a few of the essential oils that could enhance your healthy and glowing skin.

Cajeput

Similar to tea tree oil, cajeput has been distilled from the bark of the white wood tree. It has excellent properties for astringent and clearing inflammation. Also, it has antiseptic to eliminate the bacteria causing breakouts. Another use of cajeput, it is used to get off whiteheads.

Lavender

Famous for its calming effect, you can never go wrong with lavender. I tried adding some of it to my herbal skincare, and I never regret it. It calms my skin and helps me relax. A zen moment it is.

Rose oil

Rose oil is a calming powerhouse to battle acne during pre-period flare-ups. After all, it has an antidote for hormonal acne. Meaning it can balance the breakouts in your skin. If you have hormonal acne, try this one for your herbal skin care products.

Geranium

If cajeput oil is for whiteheads, I used geranium oil for blackhead and breakouts at the same time. Well, it does not blast breakouts totally, but using geranium helps a lot. This oil slows down the effects of aging and regulates oil production. Excessive oil production is one cause of blackheads.

What can we say about herbal skincare?

Herbal skin care products and essentials oils which we have shared with you are just a few of those available. These are effective as the first-hand experience.

Of course, we recommend that you should visit your dermatologist if breakouts happened and severe skin problems occurred. What we have here are DIY remedies that you can use at home for essential skin solutions.

Though herbal products have natural ingredients, it does not mean that you can go all the way without seeking medical advice. Herbal skincare products can have better results if you have no allergic reactions.

Skin Care at your 30’s? Here are the Perfect Tips for Worry Less Aging

Aging Signs

Skin care at your 30’s? Well, thirty is the age when you are all set with your career, family and stable financially. When you start feeling relax, your skin starts to prank you. You get time for yourself and find out the sign of aging in your skin.

Skin care is one of the most ugly truth face of women when they are at their 30’s. For women, it is almost a nightmare. Not in teen, youth is gone- nothing left in life- have you ever thought this way? If yes then cut out this fear from life. You can enjoy your 30’s if you take care of your skin regularly.

sign of aging

What you need to do for skin caring?

During 30, your body faces some changes. So, wrinkles, dark circles, and aging sign start to appear. That is why your skin needs extra care at this time. Only using cleanser and moisturizer will not enough for glowing skin at this age. You have to make sure the products you are using are right products for your skin. You may need additional beauty products such as serum and night eye cream at this age. Here is the best way to go about it.

Cleansing

Cleansing, toning, and moisturizing are necessary for skin care. These are essential at any ages but when you are at 30’s you cannot forget them. Proper cleansing protects your skin from damages and also helps them to function well. As you are at 30’s, use cleanser that suits your skin. Talk to a dermatologist to choose the right cleanser for you.

Exfoliate

Skin exfoliate helps to remove dead skins. Thus your skin will look young and fresh. Try to exfoliate your skin at night times. You can do this twice a week. Some of the exfoliation compounds are glycolic, lactic, or salicylic for the better result.

Sunscreen

Do not forget to use sunscreen before going outside. Sunscreen protects your skin from sunburns. You got early wrinkles due to sunburn. Wear a sunscreen spectrum UVA/UVB sun protection. Use them even in winter season and rainy days.

Anti-oxidant

Use anti-oxidant, Vitamin E, Vitamin C serum to make your skin more radiant. It will help protect you from oxidative stress as the main contributor to early aging.

Use Oil

During 30’s your skin loses its softness. You have to keep it hydrated. Use oils rich in fatty-acid. You can also use almond oil, vitamin E oil, and sesame oil. For better result, add few drops of oil in water and pour it in your body.

Use Fruit Peel

At 30’s your skin becomes dull. Therefore we suggest fruit peel. It will help your skin glow well. Try using enzymatic skin peels such as pineapple enzyme, glycolic or mushroom peels.

Extra Care at Night

Your skin needs extra care at night. Use eye cream before sleeping. Clean your face again. Use a moisturizer before sleep. If possible apply the homemade mask at night time.

Other than that, always be gentle with your skin. Drink plenty of water and add vegetables and fruits to your daily meal. Try to go to a skin expert once in a month, and also you need facial according to your skin tone once in a month. Above all, you need to keep yourself stress-free. Proper diet, exercise and regular skin care routine will help you enjoy your 30’s.

Drink Green Tea Every Single Day for 8 Optimum Health Benefit

Green Tea

Drink one glass of Green Tea to get an equivalent of eight benefits. Would you be surprised with that? You don’t need to be wondered as you are reading it right.

Drink green tea will be a curious thing for you. Well, no more suspense. Here, I am talking about Green Tea. It might not have good taste it has so many benefits that you are going to ignore the taste after knowing its usefulness.

For thousands of years, Green tea plays a role as a medicine. Though it originated from China but used throughout Asia. It is different from other drinks because of its making process. Green tea comes from unfermented leaves. It contains powerful antioxidants. On the other hand, black tea is made of fermented leaves and taken by billions of people.

Maybe you are one of them and drink black tea daily as it is a good refresher also. I was also at your place. I used to drink at least 3 cups of tea daily but didn’t get so many benefits. So, I started drinking Green Tea. I am getting tea’s taste and also getting so many health benefits.

If you are a Tea lover and you like healthy beverage option so why not going for Green Tea as it is much more beneficial than black tea. I think you are eagerly waiting to know why I am suggesting you switch on Green Tea. Let’s have a look at that.

Some Incredible Benefits to Drink Green Tea :

Weight Loss

Many studies have suggested that Green tea can help you lose weight. It contains a kind of active ingredient that prevents accumulation of body fat. Also, it increases body temperature that burns calories.

Diabetes

Green Tea might be helpful for you to get rid of Diabetes.

Heart Disease

Green Tea can be beneficial for you to prevent Heart disease as it protects you against the formation of clots, which are the primary reason for heart attacks.

Cancer

Green Tea contains anti-cancer compounds which prevent cancer also. It is said that cancer rates tend to be low in Japan because of consuming green tea.

Blood Pressure

Green Tea can also reduce the risk of blood pressure. If you drink Green Tea daily it will control your blood pressure level.

Skin Care

Green Tea can also prevent wrinkles and aging signs from face.

Other Benefits

Green tea can reduce risk of liver diseases, helps to fight depression, and aids dental cavities and arthritis.

After knowing these advantages you must have a question about how much one should drink Green Tea. If you are sensitive to caffeine then one cup is your boundary. You have to take it according to your body resistance. Another thing you can do is to consult it with your doctor.

Last but not the least; Green Tea is not ideal for pregnant women. So they should avoid this. For the rest, I must say, if you can get abundant health benefits from Green Tea, why opt for other drinks? Think a while.

Use Various Green Tea Face Mask to Get Shiny and Smooth Skin!

Tea Face Mask

Green tea face mask is a trick for 90% women who hate their skin, and envious of other’s skin. Let’s face the truth; skin damage is unavoidable. Your skin becomes lifeless as you age. Nonetheless, preventing skin damage is not as difficult as you think it out to be.

Green tea face mask is a simple skincare routine that ensures the damage-free healthy skin. Most of us know that green tea is one of the healthiest beverages out there to imbibe. Besides, abundant health benefits, Green Tea has a lot to do when it comes to skin health. Different pieces of studies show that drinking green tea act as anti-aging reduces skin problems and protects skin from sun rays.

However, many of us do not like to consume it due to its no-so- tasty characteristics. Luckily, applying green tea mask directly to the skin has amazing benefits. Check out different cosmetics products; you will find many of the products that are advertising the existence of green tea within them.

Variety of Green Tea Skincare Products

Though many of those are just marketing gimmick green tea has ample skin benefits. Keep reading to find some incredible green tea face mask to get your long-desired skin.

Turmeric and Green Tea Face Pack

For centuries, Turmeric has been used as an excellent product for skin health. Moreover, it is amazing that turmeric suits any skin type. The antibacterial and antioxidant properties of turmeric reduce skin problems and smooth your skin.

Take 1 tablespoon of green tea, 1 tablespoon chickpea flour, and the half teaspoon of turmeric powder. Mix them well to make a smooth paste. Rub this face mask on your face. Leave this mixture for 20 minutes. Make sure they don’t get into your eyes and mouth. Wash it off with cool water. Use this mask once in a week.

Green Tea and Orange Peel Mask

Orange peel powder is an excellent exfoliating ingredient. It helps to banish acne spots and moisturizes your skin. Honey is also a superb element to leave your skin moist.

Take 1 tablespoon of green tea, 1 tablespoon of orange peel powder, and 1 teaspoon honey. Combine them and apply this face mask to your face and give it a gentle scrub for few minutes. Leave it for 20 minutes. Rinse it off with warm water. Use this skin care mask twice a week.

Mint and Green Tea Mask

Mint can tighten your skin. Also, it gives you relief from skin irritations and improves skin complexion. Take 3 tablespoons of green tea leaves, two tablespoon minced mint leaves, and 1 tablespoon honey. Blend them to get a smooth texture. Add water to the mixture if required. Apply this face mask to your face and leave it for 20 minutes. Wash it off with cold water. Use this face mask twice a week.

Lemon and Green Tea Face Pack

Lemon is a rich source of Vitamin C. It gives your skin a Vitamin C boost and acidic properties of lemon removes extra oil from your skin. It has bleaching components that curb scars. Take 1 tablespoon green tea leaves and 1 tablespoon lemon juice and mix them properly. Rub this face pack on your face and leave it for 15 minutes. Rinse it off with cold water. Use this face mask once a week.

Honey and Green Tea Face Mask

Honey has mild bleaching properties that make your skin bright. This is also an amazing ingredient to leave your skin moist.  Take 1 tablespoon green tea leaves and 1 tablespoon honey. Mix them to get a smooth consistency. Apply this to your face and massage for few minutes. Leave it for 15 minutes. Wash it off with cool water. Use this face mask once a week.

With these above-green tea face masks, you will definitely get the healthy and youthful skin. So, make it as your regular skincare routine to make other envy of your skin.

Potato Recipes – Your Easy to Cook and Enjoyable Ultimate Menu

taste of potatoes

Potato recipes can be found in any corner of the world. Potato is one of the most common ingredients around the world, and it is very healthy as well. Potatoes improve digestion, increase heart health, reduce cholesterol levels, and prevent cancer. Potatoes also help to boost the immune system, minimize aging signs, and skin care purpose.

While cooking, the very first ingredient I search for is the potato. Not only for its health benefits but also for its taste as well. You can incorporate it into many different types of dishes. You can make a salad of it, and you can make soup of it, fried potato, mashed potato and what’s not? Potato recipes are easy to cook and take less time. Last night, I cooked 2 recipes that came out to be super delicious.

Restaurant-Style Potato Salad

Potato Salad

Ingredients

Preparation

  • Boil water in a large bowl and sprinkle some salt according to your liking. Add potatoes in the water and boil them properly. Do not overcook it. Drain and chop properly.
  • Take a large bowl and mix the potatoes and all the ingredients in it. Combine them properly and serve!

Butter Potatoes

Butter Potatoes

Ingredients

  • 1 pound baking potatoes
  • 1 cup butter
  • salt and pepper to taste

Preparation

  • Peel and cube potatoes. After that arrange them in a pan. Season with salt and pepper. Place butter on top.
  • Put potatoes on the grill. Mix around and make sure they don’t burn. Cook until potatoes are soft.

Try these recipes. I am sure everyone is going to like these and share the recipes with your friends and families as these are not only tasty but also healthy.

Do You Have Pale Skin Complexion? Brighten Up Your Skin for Long Time.

Pale Skin Complexion

Nobody wants dull and pale skin complexion as it makes you feel less confident. Also, who does not want to look good? With having the dull skin tone, you will not be appreciated. So, skin brightening is necessary.

Skin brightening does not mean changing your skin tone. You may have whiter skin tone or darker skin tone; brightening will give you freshness on that. Fresh and flawless skin is a representation of healthy skin. When you got dull and pale complexion that means your skin is not healthy. It is not getting proper care.

You do not have to go to the beauty salon for brightening your skin. By changing your lifestyle and using some natural remedies, you can lighten your skin tone.

Lemon

Lemon

Lemon is one of the best natural bleaching agents. It is also renowned for its capability to lighten skin tone. Lemons are full of Vitamin C and antioxidants. It stimulates new cell growth. They can increase skin quality very well. Adding lime to your daily meal can benefit your skin.

You can also use a lemon mask for brightening your skin. Take few drops of lemon juice. Apply them to your skin by using a cotton ball. Leave it for few minutes.

You can also make a face mask of lemon and turmeric powder. Take 3 tablespoons of lemon juice and 1 tablespoon of turmeric powder. Mix them properly and apply this paste to your skin. Leave it for half an hour. Wash it with cold water. You can use this face mask daily for the better result.

Baking Soda

Baking Soda

Baking Soda is the most common kitchen ingredient. I always search for this item while cooking. Like me, many people use baking soda for preparing the delicious meal. You will be surprised to know this cheap to buy element can play a vital role to boost the brightness of your skin. It also removes dead skin.

Take two tablespoons of baking soda and add warm water to it. Make a paste and apply this paste to your skin. Massage it over few minutes and then leave it for a while. After that, rinse it with warm water. Be gentle while massaging this paste over the face.

Honey

Honey

Honey is a great moisturizing element. It is also a bleaching agent. Adding honey to your daily meal will keep you healthy and fit. Also, it is good for dry and uneven skin. Antibacterial properties of honey heal many skin problems like acne scars.

Apply honey in your face and massage for few minutes. After that, leave it for 10 minutes. Rinse it with water. Do it daily. It will help to remove your dead skin and also brighten your skin.

Orange

Orange

Orange is one of the most popular fruits around the world.  A glass of orange juice is an excellent refresher. Also, you can use oranges for cooking purpose. Adding few drops of orange juice in chicken curry will add extra flavor. Apart from that, orange is beneficial for your skin. It can lighten your skin quickly.

Take few drops of orange juice and sprinkle a small amount of turmeric in it. Mix it appropriately. Apply this paste on face, neck, hand, and legs. Leave it for 20 to 30 minutes. Clean it with fresh water. If possible do this daily for good outcome.

These are simple and easy to get elements that are not only good for cooking purpose but also for beauty purpose. Use them as much as you want and make your skin brighter than before.

Argan Oil, Moroccan Natural Treatment for Skin Problems

skin problems

Argan Oil, plant oil produced from the kernels of the nuts of the Argan tree, mostly found in Morocco. Moroccans called this unique tree- “The tree of life.” Also, this oil is considered to be the purest oil in the world.

Argan oil is rich in Vitamin A and Vitamin E. It is a good source of antioxidants, Omega-3, and Omega-6 fatty acids. It has many benefits whether you use it for cooking purpose or cosmetic purpose. Meanwhile, doctors are recommending to use Argan Oil 30% of your diet. This oil itself is a moisturizing package. Though many of us unaware of this oil gradually, it is gaining popularity around the world. Whether it is skin care or hair care, Argan oil is a miracle. In Morocco, it has long been used as a treatment for skin problems.
Argan oil

Skin Care

argan skin

This oil is lighter than other oils. Skin can absorb this oil quickly, and it can treat a broad range of skin conditions such as acne, infections, and eczema. Argan oil is an excellent natural moisturizer. In winter, this oil can be used instead of using lotion. It can smooth dry skin also. It is known to be a good healer for acne if it is mixed with tea tree oil. As it is a vibrant source of antioxidant, it helps to delay aging. It gives a glossy look to chapped lips. Argan oil can be used as a remedy to removing the stretched marks that appears during pregnancy. It strengthens nail and can be useful to prevent brittle nail. It can be used as the skin toner and nighttime moisturizer. Applying Argan oil at night can reduce dryness of skin. Also, it protects skin from Ultra Violate Ray.

Cleanser and Scrubber

Cleanser and Scrubber

Argan Oil is a great cleanser and scrubber as well. For deep cleaning, it can be used once in a week. If you use it for deep cleaning, then wash it with warm water. Mix sugar with Argan oil to be used as the scrubber. Apply this mixture to your skin for 1 minute and rinse it with warm water.

Hair Care

Hair Care

Argan oil is a good conditioner. Before using a hair dryer, or using a curler, and straightener, try to use few drops of Argan oil. It will protect your hair from damages that are done by heating. It reduces dryness of hair if it is used after taking a bath. This oil can be used to prevent hair damage and hair fall.

Argan oil can be found in many forms. It is used as an ingredient in a variety of beauty-care products such as creams, lotions, facial masks, shampoos, and conditioners. You can also buy this oil excluding other elements. You will find Argan oil and argan-oil-based products mostly in natural-foods stores, as well as in many drugstores. Before buying it, be careful about the brand. Make sure it is smelling good and has good texture. Keep the bottle of Argan oil sealed and away from direct sunlight. As it has some side effects, consult it with your doctor before using it.