Summer skin for many is fashionable during the summer season. But what they don’t know is summer skin is a sign of unhealthy and damaged skin. Though some people know how to sport summer skin, you can also do the same. And we will help you with it!
Summer skin treatment highlights how to deal with dry skin. Prevention and cures for it are what people are looking for. So, we have here are the top rules on taking care of summer skin and how you can use the advantage of it.
So, set aside the skincare products that can aggravate the damage in your skin. And follow our simple tips to rule out the damage look of your summer skin.
Beauty Tips for Summer Skin
Rule no. 1: It starts within.
All beauty starts within and most likely, the results of what you eat. Everything that is happening inside your body can be seen in your skin. So when the summer season is on set, your skin changes. For summer skin first rule, start from within because what your skin shows is what you’re taking in.
How to achieve?
Our skin loves green food. And green food may come in the forms of salad and smoothie. This kind of foods is best for our skin because it gives healthy fats and phytonutrients. Also, it keeps your skin hydrated from inside out.
Sweating is the thing for summer skin. If you sweat, it means that your heart is working out just fine. The time you sweat, it makes your skin looks livelier.
Then, don’t forget to sleep like a queen bee. Yes, sleep is vital for summer skin, especially between midnight. This time of the evening is the best time that your cell is regenerating, and collagen is building.
Now, maybe women are wondering of what we call after-sex glow. Oh yes, it is a real deal. Sex improves circulation and keeps our stress hormones in check. You can also observe that you have more radiant and healthier skin afterwards.
Another essential for summer skin is having a healthy gut. A healthy gut means that our body can produce enzymes. These enzymes can detoxify and contribute to collagen formulation. With collagen in our body, the skin looks will be brighter.
Since radiant summer skin starts from within, why don’t try to practice yoga? Yoga has many health benefits which include having healthy skin. The meditation improves our body to relax and decreases cortisol and adrenaline hormones caused by stress. Stress is not suitable for our health. Doing daily yoga can make a big difference to your summer skin.
Rule no. 2: Do the 2-Step Skin Care
When you have summer skin, the importance on how to take care of your skin is essential. Despite eating the right food and making a lifestyle to have smooth and hydrated summertime skin, you should be aware of the two steps of skincare.
First skincare that we have for you is exfoliation. You do exfoliation to get rid of dead skin which causes skin dullness in summer. Once done with your exfoliation, you allow the light to bounce off in one smooth direction. Choose the right exfoliator. Too rough and harsh exfoliation can damage your skin. And I think that you don’t want this to happen.
Rule no. 3: Choose the Right Make Up
Dealing with summer skin to prepare your look on many occasions can be tricky. First, you have to know what color suits you especially the ideal highlighter shade.
How to choose?
Your ideal highlighter shades for summer skin are silver, gold and rose gold. These shades can look best on you, especially when pair up with jewelry.
In one point, your skin can look shiny. And dealing with shiny skin in summer needs a little trick. First, find a mattifying powder that translucent. Choose a powder that can still make your highlight come through. Though subtly, it will even don’t look overly shiny. But mattifying powder comes in many forms like cream, liquid and powder. Now, what will you choose for your skin type? This time, your personal preference shall prevail. Just remember what skin type each works best. For instance, liquids are most natural to blend but watch out for long term effect in your summer skin. Then creams work great for dry skin and powders are the best option for oily ones.
Now that you find your preferred powder, your highlighter should be next on top of it. For liquids and creams, you can use your fingertips for application. For powder application, you can use a fluffy brush. But where should you put on your highlighters? There are areas that your highlighter should be placed. Highlighter can be applied under the tail of your brow, upper cheekbones, bridge of the nose, above Cupid’s bow and the tip of your chin. These are the areas that you can have for your highlighter.
Rule no. 4: Be cautious with sun damage
Summer skin that comes in tan is what we’re after. But it indicates damage because getting tanned means of long exposure under the sun. The UV light causes different forms of skin problems like brown spots, wrinkles and other skin problems.
When sunlight comes in contact with skin, it can give damage results that can cause inflammation, reactive oxidation and prevention of collagen stimulation. So, to have a tan skin that glows in the summertime, you have to give extra care to your skin. With enough age-fighting skincare products, you can undo any damage that may occur. It also protects further aging effects of UV.
Rule no. 5: Soothe the Damaged Skin
When skin is overexposed to the sun, it means that your sunscreen doesn’t work correctly. And not enough sunscreen let your skin exposed under the sun. To calm the damaged skin, cooling balms and gels can help you prevent peeling and reduce inflammation. It is essential because too much sunburn doubles the risk of skin problems like melanoma.
What can we Say
Your summer skin needs to glow despite long periods of sunlight exposure and spending more time outdoors. Aside from our five rules on caring summer skin, we just want to add more beauty tips.
To maintain your skin to look crystal clear, you should start to watch it hydrated and flawlessly radiant. No excuses should be made even summer days. Summer skin can be replenished by moisturizer while balancing the skin’s pH and natural oil secretion, keeping the excess oil at bay at the same time. Also, you can try some essential oils to improve skin tone and prevent dullness from revelling skin’s inner radiance.