Healthy Hair Best Kept Secrets that You Need to Know
Healthy hair cannot achieve by doing shampoo and conditioning regularly. What it takes to have healthy hair needs more attention than we think of.
Healthy hair, in this article, will deal with everyday problems of hair and how to avoid it. Doing some hair care routine will not change a thing if your habit is the same daily.
So you have to focus on how to maintain your healthy hair once you achieved it. And if you have not yet reached it, then you will need our top hair care routine.
Best Kept Secrets to Achieve Healthy Hair
A regular haircut is a must.
Getting regular haircuts can avoid drying and splitting. I recommend you get your hair trim every six to eight weights or equivalent to two months. Doing the regularly trimming can prevent your hair from drying and splitting. And this is the reason why you are not getting the length. Split ends and breakage are the common problems of avoiding the salon.
Give your hair a rest day.
Rest day for your hair means that you avoid all your habits in drying and styling. I suggest that you should give your hair a day off. Imagine that in a week, you always do hair drying and applied styling products to keep it stylish. But what you don’t know, your hair needs also rest from this routine. Your alternatives can be natural hair air-drying and prevent your hair from any casual styling like a ponytail or tight headband. It will not cause you any harm if you just let your hair enjoy a day of relaxation.
Pay attention to your scalp.
Aside from your hair, you also need to look after your scalp. A healthy scalp means healthy hair. So I suggest that don’t ignore whatever you are feeling with your scalp. If you find your scalp feeling itchy all the time, then you have to consult your doctor. Dryness and itchiness of your scalp can mean something. Also, it may have something to do about your shampoo and conditioner.
Your hair depends on what you eat.
Maintaining a good and healthy diet can affect your hair and your scalp. For instance, you can have a proper intake of protein to make your hair healthy. But don’t get me wrong on this one. Protein does not go directly to your hair follicles. The essential organs it targets are your heart and liver. And that is why, if you eat enough protein, your body will be able to distribute it to your body correctly. It includes your hair. Another nutrient that your hair needs is iron. Iron is an energy source for the hair. It is a mineral that your hair needs to be healthy.
Protect your hair from “hot” styling tools.
If you cannot stop yourself from using hairdryer and iron, then you need to protect your hair from dryness it will give to your hair over time. I will provide you with my trick on how to keep away your hair from dehydration. While holding your hairdryer, your movement should be in a more relaxed setting and lower velocity. In this way, you are not forcing your hair to dry quickly. Also, I used a protective spray before I curl or straighten my hair. Too much exposure of your hair to heat will surely give your breakage.
More than regular hair conditioning.
Regular conditioning of your hair is okay. But deep conditioning might also beneficial to your scalp. Every week, I make sure that I work on this hair care routine of mine. Deep conditioning gives my hair some hydration. Later on this article, you will have a natural mask for your hair. The hair mask is hair care to maintain hydration and softness of your hair.
Hot shower is a no-no for your hair.
Remember that our hair is as sensitive as our skin. So doing a hot shower does not do any good for your hair. Of course, I understand your need to take a hot shower, especially when its winter or the cold weather is freezing you up. But eventually, hot shower can make your skin and hair dry. So this does not make a healthy hair. What you need to do is taking a cold shower or lukewarm. It will keep your hair away from dryness.
Use hair products accordingly with the weather.
As I mentioned that hot shower is not suitable for your hair, try to alter your hair care products by the weather. Yes, swapping your products based on the weather can achieve your goals to have healthy hair. Here is how you do it: during cold weather, let us say winter, your hair care products should be more on moisture and hydrating. Then for summer or hot weather, opt for lighter hair care products. Meaning, choose some products that will make your hair bounce and more intense.
Hair Care Routine
So how will you maintain the smoothness and strength of your hair?
What we have here are some of my tested hair natural remedies that maintain my healthy hair. So enjoy and feel free to do it to achieve healthy hair as well.
Repair damaged using avocado.
Yes, you can use avocado to repair your damaged hair. How to do it? Wet your hair. Get a ripe avocado and mash it without the pit. Mix it with one egg and apply to your wet hair. Leave on for at least 20 minutes. You can do this once a week until your hair normalizes. But you can also apply this to your healthy hair for maintaining smooth mane.
Apple Cider Vinegar treatments revive limp locks.
Vinegar can treat and revive limp locks in your hair. How to do it? I learned this procedure when I am hopeless to resolve my limp locks. So, I combine 1 teaspoon apple cider vinegar with two tablespoons olive oil and 3 egg whites. Then I rub the mixture into your hair and wrap it with a shower cap. Not more than 30 minutes, you should rinse it with shampoo.
Essential oils to fight frizz.
Essential oils like jojoba oil can be an excellent treat to your frizzy hair. To have healthy hair, mix a few drops of sandalwood oil and olive or jojoba oil. Then rub the mixture to your hair, from roots to tip. For an option, you can add hand lotion to your hair. Another combination you can prepare is two ounces of olive oil and aloe vera gel. Also, add some six drops of each of rosemary and sandalwood essential oils. Rosemary adds body and softness to your hair. When I do this to my hair after a long day at the beach, I feel that my hair smoothens. Also, I have that instant sleekness and no more frizzing of my hair.
Since our hair needs a day off from chemicals, then we need a homemade conditioner.
How to do it? Get the mayonnaise and rub it into your hair to coat it. Leave it for an hour and wash it. You will see the difference with the softness and shinier hair that you have now. Why mayonnaise? Mayonnaise is creamy with protein, and this nutrient is what healthy hair needs.
Egg Hair Mask
Let me say that eggs are essential for our hair. Now, to strengthen our hair, it needs protein and eggs have it all. In my own way, I mix one egg with a small amount of shampoo. Then I apply it to my hair for five minutes. After that, I rinse it thoroughly. I do this once a week to enhance the protein in my hair.
What can we say?
Before applying all of these to your hair, you will need to ensure that you cleanse your hair and get rid of chemical products beforehand. To achieve healthy hair, you will need to use baking soda to your scalp and hair. Make it a habit to deep cleanse your hair once a week. By adding a tablespoon of baking soda to your hair while applying shampoo, it can enhance the cleansing properties. Then you can add some conditioning for healthy hair.