Share on facebook
Share on twitter
Share on pinterest
Eating-with-Hands

Eating with Hands – More Hygienic and Perfect Way for Weight Loss

Share on facebook
Share
Share on twitter
Tweet
Share on pinterest
Pin

Eating with hands have a different take from other cultures. When they heard eating with hands, they seemed to judge it unclean, barbaric and taboo. But when I went to Asian countries, eating with hands is the perfect healthy way to eat food.

Eating with hands or commonly known as Kamayan is not only a practical way of eating your food. It is a way to blend with the cultures of certain people. It breaks social boundaries and a better way of enjoying your meal.

When I look more rooted in eating with hands, I found some health benefits and it really “wow” me. Since then, I tried to eat using my hands to enjoy the healthful benefits in our health.

Health Benefits of Eating with Hands

More Hygienic

Eating with hands is better than using utensils. It is true because of the simple reason that you wash your hands multiple times a day while we clean the utensils once a day. We are conscious of the cleanliness of our hands, and before we use it for eating, we are sure that it is 100% germ-free.

Multi-tasking

We do multiple tasks with our hands. We can pick up things, scratch, feel, touch, make it into a claw shape and pick up small stuff or big stuff, hold water without dropping it. But we cannot use our hands while drinking soup or any food made from liquid.

Precious Parts of our Body

Want to be Fit and look Elegant?
Join the crowd!

Check More