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How to Style a Pixie Cut that Never Fails Fashion with Ultra Versatility

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How to style a pixie cut out a striking and brave hairstyle to beauty without making it look ordinary. The pixie cut hairstyles can give you a look that no other haircut can. So knowing how to style a pixie cut is like a whole new kettle of fish to earn.

How to style a pixie cut can be in many versions that you can choose from. But basically, this haircut can give you a roll out of bed and go style of hairstyles.

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There are essential things you must need to rock these hairstyles to get the best pixie cut styles. You see, getting a pixie cut is the first move if you want to have a versatile look. The way you style your pixie cut can give you a different look.

Essential Things before Styling Pixie Haircut

Get it Straight and Flicked

When you run a straightener to your hair, it makes a smooth finishing touch. Ironing your hair should not focus on the manipulation, but the end of the hair, it should be flattened. It should be tucked under, spiky on the ends. Or you can flick off to the side.

Come Smooth and Clean

How-to-Style-a-Pixie-Cut-that-Never-03Short hair emphasizes your cheekbones, and you should be proud of it. Cheekbones can be your asset if you put on some glossy sheen with a smooth finish and shine serum. A fine hair can be extra fluffy right after you brush. So you can use dry shampoo if you want to style your pixie cut.

Texture

When you are showing texture, it means you have to get your haircut in short. But curly hair needs a pomade to get the job done. Just apply enough of it to your hair and ensure that it won’t look weighed down. 

The Wet Look

How-to-Style-a-Pixie-Cut-that-Never-04A sleek finish needs a styling cream that is what a wet look for your pixie cut. You can use either style with forwarding or backward as long as it will look stylish.

More Volume

A pixie haircut can look thinner or without volume. That is because of the way you style it. If you want to add volume to your hair, you can apply blow-drying to lift the area. Then a round brush to pull your hair away from the root as you dry.

Trendy Hair Fashion on How to Style a Pixie Cut 

Rocker Style

12ecdsdVP4amhuLIRNeed a quick fix? The rocker style is what I have observed mostly to those who have a pixie haircut. A French braid is the easiest way to have a rocker style. 

How to do it:

The first thing to do is take a section of your hair in front and part it into three pieces. Then start bringing the left and right piece over the middle, alternately.  After that, start adding hair to the sections while bringing the left and right parts over the middle. Continue until all the hair in the braid and leave no bangs. Well, this is optional. Lastly, you can secure the braid with elastic or a bow. 

Formal Pixie Cut with Headband

If you decide to have a pixie cut, it means you want to have versatile hairstyles. Aside from rocker style, a formal pixie haircut will do. 

How to do it:

It is a simple style of pixie haircut. Brush your hair down and put the headband on top of it. Then twist little strands around the hairband and hide it well and securely underneath. Use bobby pins if necessary, especially if you have long bangs.

Braided with a Twist

Have you seen a pixie cut braided? This hairstyle for a pixie haircut has a twist that you should pay attention to know how to style a pixie cut.

How to do it:

Prepare to separate your hair in the middle. Then take a small section in front of your hair and twist it up. After each twist, add some more hair from the bottom and twist it up. The hair to add should come from the bottom until you have reached the back of your head. To secure, use bobby pins or elastics.

Twisted Bangs

On every occasion, some hairstyles should fit in with the outfit. For instance, when I want to create something that will get the attention of others, I would make something with a fantastic look. 

How to do it? 

For a pixie haircut, get two small parts of the bangs and twist them into each other. After each twist, I added some hair before I began turning them again. For this one, a clip will secure the ends of the hair. 

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Hawk-Pixie cut style

A strong hairstyle for rocking night out should do the technique. The pixie cut is a little bit of rocker style. But when you combined it with a hawk style, here is how you do it:

How to do it?

Using a round brush, blow-dry your hair to the front until 80% dry. Then change the direction of blow-drying to the back and style all your hair backward to create more volume of your hawk pixie cut. Use volumizing hair products if the texture of your hair is fine or thin. Finish it with hairspray and stylish accessories to one side.

Wedding Pixie Cut Hairstyle

A wedding is once in a lifetime occasion in our lives. Traditionally, you can see all the ladies with long hair. But if you are in pixie haircut, it should not be a problem with the entire entourage. For hairstylists, there are plenty of ways on how to style a pixie haircut during the wedding.

How to do it?

A simple hairstyle will do the trick for a pixie haircut. Curl all the hair with an extra small flat iron for short hair. Instead of crossing over the strands, do it under the middle strand to create a loose Dutch braid. Then set it with some hairspray. Finally,  add some accessories that the whole entourage required.

Criss-Cross Braids

Speaking of braids, this is the standard way on how to style a pixie cut. The asymmetrical braids can give you a new image, including your bangs.

How to do it?

The first thing to do is blow-dry your hair up to 80% dry. Then, separate your hair from left to right twice. Your first braid should start on the right-hand side and keep all other hair back with clips. Afterward, create a French braid by adding hair to the upper strand. The direction of the braid should be downwards to your left eye. Do the same French braid to the other side, going to your right eye. After you finish, set the braid with a hairspray.

Festival Hair

This hairstyle for your pixie cut is a combination of braids and twists. Making this hairstyle only means that you are doing a little fun on style a pixie cut.

How to do it?

In the middle of your hair, take a small section and braid it in a Dutch braid to the front. Then divide the end in two and twist back along each side of your head. Place the clear elastic on both ends and make sure that it was well hidden underneath. Then, turn the excess hair on both sides and secure with bobby pins. Also, you can use hairspray. Accessorize your hairstyle for a different look.

Top Buns to Your Pixie Haircut 

It is a trendy look for your pixie haircut and making it is possible to use a hair extension. 

How to do it:

Separate your hair in the middle and make French braids back from your top buns. Secure with elastic and clip your extension to the end of the braids. Make sure that the clip should be inside the buns so it will be hidden. Then wrap the wings around the ends of the braids to create top buns. Secure with bobby pins.

Sharing My Thoughts

When it comes to how to style a pixie cut, you can do a lot of things. From formal to festive to easy-go style, the only thing to be sure is to be versatile. With this hairstyle, it needs a little effort but lots of creativity to style your hair. Adding some accessories also makes your hair fashion endless.

Cauliflower Recipes: A Quick Healthy Meal in less than 20 minutes!

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Cauliflower recipes are a substitute recipe for carbohydrates. So if you like carb and want to try some healthier alternative, consider trying this at home. Imagine that you can prepare such a recipe in less than 20 minutes. All you need is to be creative on the ingredients of cauliflower recipes.

Cauliflower recipes are easier to prepare compared to mashed potatoes. So mashed potato lovers will likely consider mashed cauliflowers, which are lighter, fluffier, and creamier. 

Here is an easy mashed cauliflower recipe. It is a quick recipe to enjoy cauliflower and add it to other recipes like salads and vegetables. 

Best Mashed Cauliflower Recipes

In4tdRM5XFEating cauliflower most excitingly can give you high nutritional value.  A creamy, tasty cauliflower that is so versatile with other foods. With a few ingredients, you can enjoy the mashed cauliflower recipes.

Ingredients:

Cauliflower 1 piece, medium-sized

*Make sure you can prepare 4 cups of florets out of it.

Cream Cheese 3 tablespoons

Black Pepper ground, to taste

Salt To taste

Green Onion 1 tablespoon (Optional)

How to Prepare:

  1. Cook the cauliflower in less than 10 minutes. With this time, you can make it edible and ready to mash.
  2. But before that, make sure that you have drained all the water from the cauliflower. To do this, you should let it steam for about 2 to 3 minutes. 
  3. Then, if you are 100% sure that there is no water in cauliflower, you can start to mash it. And the best way to have a mashed cauliflower is by using a potato masher.  Skip the food processor and blender. You can save more time with a potato masher, and the texture is more different from mashed cauliflower using a food processor. But if you have more time, you can use a blender for a creamy mash.
  4. After mashing, now is the time to spice it. You can add many flavors like cream cheese. Well, it depends on the taste you want. 

Why cauliflower recipes?

Well, for me, I would love to eat the cauliflower recipe because of the many health benefits. A vegan-friendly recipe indeed, which I can enjoy with cream cheese if I want to make it creamy. But as for other flavors, I can add additional flavors.

As for the nutritional facts, you can have the following benefits, and you will be surprised by what it could do to our body. Who would reject these nutrition benefits?

Health Benefits of Cauliflower Recipes

Plane cauliflower is not as enjoyable as other vegetables. Also, as a side dish, this veggie needs some flavors. Cooking and food processing of cauliflower is the right way for your heart desires on how to enjoy cauliflower recipes. You can never go wrong with cauliflower, with the health benefits it gives to you.

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There are many reasons to consider eating cauliflower. Here are some of the reasons why choose cauliflower recipes, among others.

Healthy Carbohydrates

Enjoying the cauliflower is a good thing. When I eat some cauliflower in my meals, it makes me full, but it is not purely carbohydrates. Cauliflower is high in fiber, and this is the reason after eating some caulis, we feel full quickly. This vegetable offers at least 2 grams of fiber, which can fill our stomach until our next meal. It is an excellent alternative to our diet.

Highest Fiber 

Speaking of fiber, we are all familiar with the benefits of fiber in our digestive system. The higher the fiber content, the healthier our digestive health. The fiber is good for digestion to prevent constipation and also reduces the risk of bowel disorders. Naturally, it also has high water content, which can prevent GI-related health problems. 

Contains Phytonutrients and Antioxidants

One of the reasons why I genuinely enjoy cauliflower recipes is because of the phytonutrients and antioxidants. The cauliflower offers nutrients and antioxidants to address free radicals in our bodies. The free radicals can damage cells in our body, which cause inflammation, and later on, high risk of cancer. The inflammation in our body can cause cardiovascular disease and type 2 diabetes. For this reason, I replace eating rice with cauliflower to maintain healthy carbs and high fiber consumption.

Health Problem Address in Eating Cauliflower Recipes

Cauliflower should be included in different healthy meals since it has high fiber content and healthy carbohydrates. Eating cauliflower recipes can give you these nutrients, which improve overall health. 

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Cardiovascular Health

Besides good digestion when it comes to fiber, the fiber also contributes to cardiovascular health. High fiber is associated with reducing the risk of cardiovascular problems. How would this work?

The fiber binds to cholesterol, which reduces the levels of bad cholesterol. According to the study, cardiovascular conditions are the result of high amounts of bad cholesterol in our body. Thus, eating more fiber lowers the risk and increases good cholesterol.

Fights Cancer

The compounds called glucosinolates in cauliflower suggests that this vegetable has the power to address free radicals in our body. While enjoying cauliflower, knowing the health benefits it gives to our body adds to our enjoyment. The compounds found in cauliflower are beneficial because it acts as a substance to prevent damage in our cells. The antioxidants, on the other hand, detoxify the toxic compounds in our body, which also minimize the risk of cancer. Well, I can say that cauliflowers are one of the superfoods in our healthy meal.

Improve Overall Health

Fiber and antioxidants are the nutrients found in cauliflower. Also, there are essential nutrients that cauliflower recipes offer. The folate, vitamin B6, and choline improves tissue formation, healthy metabolism, and supports nervous system health. Also, it provides other vitamins, protein, and omega-3 fatty acids. 

Sharing My Thoughts

Cauliflower recipes are usually in a simple form like saute. However, my favorite is the mashed cauliflower recipes. I prefer this because I typically make it as an alternative for rice. As a side dish also, I enjoy cauliflower when I add some flavors that complement my main dish. So I am always considering cauliflower recipes in most of my healthy meals.

Oily Hair Treatment – Effective and Harmless Greasy Hair Management

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Oily hair treatment and style can be done at home, just like other hair remedies. However, if your hair is oily, it is wise to find out the reasons for getting oily hair before doing anything.

The oily hair treatment should be determined after finding the causes of getting excess oil on your scalp. And with too much oil in your scalp, it is not very pleasant. Often, many women, who have this issue, think about how they can live with that? Maybe you too have the same question – why is my hair oily?

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Most women have excessive oil production sometimes. And when it does, it is a puzzle to manage the oily hair. 

Another term we have got for oily hair is greasy hair. The greasy hair results from excessive oil, which occurs when our oil glands become proactive in producing oil. Well, oil in our scalp is essential to keep our hair dehydrated. But the result of too much oil is the greasy hair.

Why is this happening? In some cases, this is caused by hormonal imbalance or as a result of daily beauty routine. Washing of the hair and types of hair products being used can be one reason why oily hair exists. 

Yes, it is possible that even styling the hair can affect the texture and oiliness of the hair.

Best Tips for Oily Hair Treatment

Choose the right conditioner.

Oily-Hair-Treatment-Effective-and-Harmless-Greasy-03Since oily hair is a result of excessive sebum, it’s crucial to use the right conditioner for oily hair. Conditioner is vital for hair to have proper hydration and nourishment. It also gives protection to hair that cannot provide by only applying shampoo.

To choose the right conditioner as an oily hair treatment, I suggest looking for customizable formulas according to your hair type. When applying conditioner, make sure that you will only put at the ends of the hair. Skip the part of using it on your entire scalp. Thoroughly washing it after is another way to rinse out completely the shampoo and conditioner to your scalp.

Skip regular washing of hair.

Washing the hair too often so that the oil can be washed away is a myth for oily hair treatment. Scientifically, when you wash your hair too often, you are stripping the hair’s natural sebum. And the natural reaction of your body is to replace the oil, which sometimes leads to an overproduction of sebum. 

To resolve this issue with oily hair, skip the shampoo once or twice a week. It may help your scalp to produce less oil. But do not expect that the result can be seen overnight. Give your scalp a couple of weeks to rebalance the oil production.

Find the right brush for your hair.

Oily-Hair-Treatment-Effective-and-Harmless-Greasy-04Boar bristles brushes are a good option for oily hair. Therefore, if you want to get even with your scalp, start using this kind of hairbrush. It is not a myth that brushing hair can distribute the oil in your scalp. This brush can do the job. It helps in picking up and distribution of natural oil throughout the hair. But make sure you only brush enough so it will not stimulate oil production. Well, finding the right balance is essential with every oily hair treatment. 

Try using dry shampoo.

As an option for oily scalp, you can replace regular shampoo with dry shampoo. It can lessen the greasy of the hair, which will give your hair more volume. It can lift your hair from the oily roots. Just a tip, skip the shampoo or conditioner with shine-enhancing or anti-frizz. Hair products with these ingredients can add oil to your scalp.

Keep your hands off to your hair.

Wf4vauFqlI3gqAlmost all are guilty of doing this. Touching your hair too often can affect the look and feel of your hair. Did you know that your fingertips can also produce oil? And when you touch your hair, the oil can be transferred from your fingertips to your hair.  

Schedule a scalp scrub.

Oily hair treatment cannot be achieved alone by choosing the shampoo and conditioner. You can do a scalp scrub to exfoliate bacteria that get deeper into the roots of the hair. Look for hair scrub with sufficient grounds, same with the texture of the sugar. Then apply to wet scalp. Use small and circular motions with the tips of your fingers. Gently massage to exfoliate. The scalp exfoliation is the same as the facial exfoliant. 

If you have a hard time finding the exfoliation products, you can do a homemade oily hair treatment—mix two tablespoons of sea salt, lemon juice, and olive oil. The salt will help get rid of dead skin on your scalp. The olive oil, on the other hand, can help provide a healthy dose of hydration. 

Fashionable Hair Style for Oily Hair

Having oily hair can be treated. And it can be styled in different ways. It can be challenging, but you can find below the handful style for oily hair.

The Bobby-Pinned Side Parts

This style of oily hair is best for people with short haircuts. With this style, you can have a smooth and sleek look with a combination of blow-drying, which can be the best solution. The heat from blow-drying will add volume to your hair. Use a round brush going up when blow-drying. Move it forward on the heavier side of the part for volume. Then pull the hair on the smaller section backward while blow-drying. In this way, you can easily slick back the portion of the hair.

For the sleeker side, you can use a curling iron on the bigger side so you can have the extra definition. And gab the bobby pins and begin putting it to your hair in various directions. Make sure you put some pins behind the ear on the slicked-back side.

Low-Braided Bun

Oily-Hair-Treatment-Effective-and-Harmless-Greasy-05Another hairstyle for oily hair is the low-braided bun. This classic hairstyle needs to use a texturizing spray to have a soft and matte finish since the hair is oily.

To style your hair, brush the hair into a low ponytail while spraying it with flexible hold hairspray. It will tame flyaways as well. Then braid the length of the hair, starting at the nape of the neck and wind clockwise into a bun. After that, tuck the bottom of the braid into the center of the bun. You can pull the brain in different sections of the braid before and after wrapping to create extra volume. Use bobby pins to hold the hair that is missed by the bun.

Natural Curls

Natural curly hair is the best style for oily hair. However, you should make sure that adding volume in it will not be missed. Use a conditioning mist to make your hair more reactive. It is essential for natural hair so that it will be less greasy.

Ponytails

23gtvauFqlI3gqYes, you can still use this hairstyle. The accessorized ponytails are the most straightforward style for oily hair. Make sure that you will create the defined part down the middle of the style. It will feel more polished than it would if you combed the hair straight back.

Use a smoothing brush to gather hair into a low ponytail. The hairline’s hair is hard to control, so apply a small amount of gel before brushing. Use a dry shampoo if you will find your front-facing hair too oily.

Aside from hairpins, you can use the headband to accessorized your ponytails. Too boring hairstyles will a tiring look. The base of the ponytail can be tied with ribbon around it.

Sharing My Thoughts

Getting an oily hair treatment can be bothersome for many, so some women just let it be and not be conscious. But treating oily hair can be done in many simple ways at home and without using harmful chemicals and solving greasy problems.

Chair Yoga Poses for All Ages to have Best Posture and Less Stress

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Chair yoga poses is a viable option if you want to level up the yoga exercises. Yoga has been known for its low-impact form of workouts. But it has been considered significant because of the improvement in the flexibility of joints and blood circulation.

Chair yoga poses give all the benefits that a standing yoga has to offer. From the motion while seating, yoga poses can be as effective as doing yoga in standing positions.

But who can practice the yoga poses while sitting? Can you imagine it doing while in the middle of work? What could be the benefits of the chair yoga poses?

These yoga poses can be practiced by anyone, especially those who wanted to enjoy the great benefits. Mobility limitations are just the second reason. I have known many people practicing yoga, but they have no worries with space or equipment for doing it. 

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Classes are offering different yoga forms. You can find these places in the communities of retired senior citizens. Based on the study, senior or those in the age of 40 years old above, they considered doing chair yoga poses. Others also in favor of these yoga routines because of health conditions like obesity or brain health problems.

Nonetheless, we are not limiting them with the chair yoga poses. Everyone can perform it as long as the poses are appropriately executed. Just start with the easy or for beginners, then you can add more routines for additional benefits of yoga.

Best Chair Yoga Poses

Being said that, here are the chair yoga poses that you can start right away as they do not require any special equipment. 

1. UJJAYI BREATHING

Chair-Yoga-Poses-for-All-Ages-to-03Our body needs a proper yet comfortable way of breathing. Get a chair and sit at the edge of it. Then place your both hands on your waist, following a deep breath in through your nose. Slowly, make sure that it reaches the sides and your abdomen. After that, exhale slowly and repeat 10 times. That would help you to practice proper breathing.

2. CAT/COW POSE

Is it a cat or a cow? Either of the two, it has no difference at all. This yoga pose will improve your back posture, aside from proper breathing. While sitting at the edge of a chair, start inhaling but make sure that your back is forming an arch shape. It will make you look upwards. Then exhale through your spine, not the stomach. To do so, pull your core muscles. Otherwise, your back will be in straight posture too early. After exhaling slowly, do this pose five times to ease tension at your back and neck.

3. TWIST

Chair-Yoga-Poses-for-All-Ages-to-04If you want a quick yoga pose, then this one is for you. The twist is a sitting version of moving your hips in circles while standing. So if you are in a sitting position, push your hips in clockwise and counterclockwise. Make it quick to relax your hip muscles. Overdoing it may cause hip injury or muscles aching in your lower back.

4. SUN SALUTATIONS

It is another yoga pose that needs your upper body participation. With sun salutations, you can use your arms to create a relaxing yoga pose. Sit on a chair, then start breathing in and lift your arms. Then press over your heads with your palms. Exhale while your arms are floating back down to your sides. You can also add a twist with your wrists when exhaling. Consider doing this five times. Not more than that, so your spine will not get fatigued. It will also release tension in your shoulders and neck.

5. HIGH ALTAR SIDE LEANS

To do the high altar side leans of the chair yoga pose, you need to lift your arms and interlace with your fingers. Do this in front of you. Then, move upwards until you reach above your head. Hold this position. Slowly, lean to the right for three breaths and your left side alternately.

6. EAGLE ARMS

eglexuyVGSbYUYMostly, shoulders and back muscles need to be relaxed. Yoga chair poses can do something about it. With your arms at your side, stretch it like eagle wings. Next, bring your two arms in front of you but make sure that your one arm is under the other. Then bend your arms at the elbows and make a twist of your arms. Your palms should intertwine with each other. Hold this position for 5 seconds, then go back to the starting position. Do the same with your opposite arm on top. 

7. NECK STRETCHES

It is not only the shoulders and back, but the neck also needs stretching. As we know, the neck is getting lots of stress. And you can destress it while sitting down—no kidding with that. The first thing to do is put your right arm drape over your head until your palm reaches the left ear. Next, fall your head on your right shoulder slowly. Hold this position for five seconds. Then repeat on the opposite side. Ain’t this yoga pose relaxing to your neck?

8. HIP STRETCHES

There are lots of yoga chair poses, including hip stretches. The hip needs additional stretching aside from twisting. For this one, you need to bend your knee, either left or right. Make sure you sit up straight. Next, place your right ankle or over your left knee. Then lean forward and hold this position for five seconds. Repeat this on the opposite side to feel the full relaxation.

You can also try another pose. This one needs your legs to be wide open while pointing your toes out. Next, reach toward the floor but make sure that your one arm is inside one of the legs. You can do the right or left side. Then lift one arm upward and look up to your palm. Hold this position for five seconds. Do this on the opposite side. 

Sharing Our Insights

Make chair yoga poses one of your workouts not to miss your exercise routine even when you have busy schedules. No more excuses if you are serious about your health, you will not miss a thing. Instead, you will grab any opportunities so you can have a quick stretching of your muscles and relaxation.

Not Losing Weight on a Vegan Diet?Here’s how you do it less than a week!

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Not losing weight on a vegan diet is a mystery that needs to resolve. This scenario can be a sign that there is something wrong with your diet. Losing weight is a challenging habit, mostly when you are used to eating animal products.

Not losing weight on a vegan diet simply has to adjust the ingredients of each meal. A vegan diet needs a different approach, and this diet does not need to be pure vegetables. There are reasons behind the mystery, but there are always ways to figure it out.

I tried several vegan diets. But my first try is memorable because I do not know what a vegan diet truly is. Well, there are foods and habits that you should avoid if you want to gain the benefits of going vegan, and lose weight,

In a vegan diet, you cannot associate it with being lean. According to a study, there is a common probable cause of cutting out animal products to lose weight. And perhaps this is one reason why not losing weight on a vegan diet happened most of the time.

What are vegan diets?

Vegan diets can be prepared and eaten in many forms. I tried most of the vegan diets, but the following are my favorites.

A vegan diet based on a wide variety of whole plant foods is what a whole-food vegan diet is about. It includes fruits, vegetables, whole grains, legumes, nuts, and seeds.

Not-Losing-Weight-on-a-Vegan-Diet-3003Most of the time, I tend to eat raw fruits, vegetables, nuts, seeds, and plant foods. It is not literally raw, but it only cooked lower of the ideal cooking temperature, 118°F (48°C). This vegan diet is called a raw-food vegan diet.

Now you will realize that there are plants that contain a high level of fats. Some of these plant foods are nuts and avocado. Of course, you will have to set away these foods to your diet, and if you do this vegan diet, you probably are preparing and taking a fruitarian diet.

A vegan diet can provide you high-carb foods in the form of potatoes, rice, and corn. These foods contain starch. You can eat this vegan diet instead of having fruits in your meal diet.

I also tried eating before 6 PM. My usual foods are low-fat but high carb since I need energy for my daily activities. But after 6 PM, I limit my foods for easy consumption only.

So a vegan diet is not all about vegetables and fruits. You can add some exciting foods like nuts, cheese, and other foods with low-fat, of course.

Why are you not losing weight on a vegan diet?

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For me, not losing weight on a vegan diet depends on the habit of eating obviously. But do not blame only yourself. Maybe other factors need to consider why not losing weight on a vegan diet is happening.

Make sure food portions are enough when serving.

Sometimes when you eat, you need the right portion. Food serving depends on your age, sex, height, body weight, and physical activities. If you are not eating the right amount of food or you exceeded from calorie intake of your body, there is a higher chance of not losing weight on a vegan diet.

Eat an adequate amount of protein.

To maintain muscle mass in our body, we need an adequate amount of protein. Losing weight does not mean that you need to lose your muscle mass as well. If you think you are dropping muscle mass because of your vegan diet, you should think twice and look for alternative forms of a vegan diet with high protein and carbs and less fat. Additional consumption of nuts will increase the protein amount in your body.

Eating on time is essential.

Not-Losing-Weight-on-a-Vegan-Diet-04The amount and quality of foods are not only an important thing when you are on a diet. When I was on a vegan diet or any diet that I was taking, I made sure that I was eating at the right time. Meals during breakfast and lunch give me the fuel for my daily activities. With a vegan diet, it should be proportionate, and the right timing is what I need.

What Foods to Eat to Lose Weight While on a Vegan Diet?

Some foods can help you lose weight while on a vegan diet. Vegetables have minerals and vitamins that can give calories and high in fiber. You can get these from a variety of vegetables and fruits.

Grain Bowl

To make it simple, try using brown rice, quinoa, or whole grains for extra fiber. Then add some beans and mix of vegetables sauteed or roasted. You can add red tomatoes for additional lycopene, which is good for the heart. Some berries can be an excellent choice to boost brain functions and sweet potatoes for vitamin A.

Omega 3 Fatty Acids

Okay, let us move to another level of fat source food. If you think you miss omega-3 fatty acids, you will need some food with healthy fats. Foods you can add to your vegan diet are flaxseed, walnuts, canola oil, and soy. Soymilk is good for breakfast because of the fortified DHA.

The combination of fortified products like milk and yogurt and the omega-3 fatty acids, which can be found in fish like salmon and sardines, can give you energy. Its effects can be seen in your skin and muscle mass.

Iron-Source Foods

t154rsdzrd312Enough iron in our body gives us adequate energy to perform daily activities. In a vegan diet, legumes and leafy greens are excellent sources of iron. Of course, you cannot add animal and by-products to your vegan diet.

But the problem with this, protein-based foods have slow absorption compared to animal proteins. For easy absorption, you need to take vitamin C. Foods rich in vitamin C helps to boost absorption and calcium-rich foods. These can inhibit iron absorption. I tried this combination, and I have seen a good result, such as increasing metabolism.

Sharing My Thoughts

For a year now of taking a vegan diet, I make sure to include vitamins and minerals to my diet meal plan. Since a vegan diet includes high carbs and low fat, protein foods should not be missed. Aside from protein, fortified foods are essential for energy and aids brain function. Supplements also help my body to maintain fit and healthy.

Eye Makeup for Glasses Wearers? Here the Specs-taculars Eye Makeup!

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Eye makeup for glasses wearers is one of the essentials when you are wearing eyeglasses. When wearing eyeglasses, there are special makeup techniques to look gorgeous. So you do not have to worry about your frames and force yourself to wear contact lenses.

Eye makeup for glasses wearers, like myself, is a bit challenging because eyeglasses add up to your look. Hence, makeup for eyes while wearing eyeglasses is what I need. The basic techniques to avoid major mistakes should give me a hint.

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Eye makeup should not be left behind if you are wearing frames. In my experience, I hesitated to wear makeup since eyeglasses can cover it. That was the time that I did not know about the eye makeup for glasses wearers. It was also the situation that forced me to wear contact lenses even though it irritates my eyes.

Wearing contact lense on some occasions to accentuate your eyes should follow the recommendations on wearing it. Improper wearing of contact lenses can lead to eye problems, which is not good.

So for other women who wear frames, this is the time we embrace the fact that we are more comfortable wearing glasses than lenses. There are fabulous ways on how to wear glasses without sacrificing the comfort level of your eyes.

Fabulous Eye Makeup for Glasses Wearers

Light Shade for Eyelids

Eye-Makeup-for-Glasses-Wearers-03One of the techniques I learned from eye makeup for glasses wearers is applying a light shade of color into my eyelids. Lighter shades around the eyelids are better, and one of the tones is the neutral color. I avoided the dark shades because it makes my eyes look tired and swollen. Other than lighter shade, I started using shimmery a little bit to accent the middle of my eyelid and highlight the brow bone for maximum brightness and openness.

Lighter Eyeliner

When it comes to eyeliner, the shape of the frames is not essential. In my experience, I used a lighter shade of eyeliner as compared to the color of my frames. But the thickness should be the same as the frames. It will avoid the eyeglasses to overpower my eyes.

Eyeshadow to Enhance

When wearing eyeglasses, eye makeup like eye shadow is a crucial eye makeup for glasses wearers. You can have different shades, but it should complement your eye color. Eye shadow is a powerful eye makeup that can emphasize your eye color. For example, with my brown eyes, I always look for brown shades to make my eyes pop. My favorite shade is golden brown. These shades also look amazing with blue eyes. Then the purple shades will make the green eyes accentuate.

Eyeliner for Illusion

When wearing eyeglasses, it covers your eye, so creating an illusion of bigger eyes should do the trick for eye makeup for glasses wearers. That is a trick for glasses with a near-sighted prescription.

Eyelash Curler

Eye-Makeup-for-Glasses-Wearers-04Who said wearing eyeglasses can stop you from wearing makeup, especially the eyelash curler? When you flip or curve your eyelash, it will allow more light to reach your eyes. It will make your eyes look bigger and brighter.

Concealer is Basic

There is no stopping in concealers. Most women wear eyeglasses to hide under-eye circles. But it has been tagged that wearing glasses can make your eye circles worse. Instead, why not try using a powder brightening concealer.

Frames with Color

Yes, frames with color are a part of the eye makeup for glasses wearers. Colors that will strengthen eyeliners are black, tortoiseshell, dark navy, burgundy, or charcoal. To accent, your cheekbones or slim faces, go for frames with soft taupe, gray, and tan. If you want instant blush, wearing sheer, pink shades, or amber color glasses is the key. Just remember that there are overpowering colors like bright red, turquoise or multi-color combos.

Makeup Combination

Eye makeup combinations for glasses wearers should be applied when you have progressive lenses. Of course, we have makeup combinations for this kind of lens. The technique for eye makeup while wearing progressive lenses are light and neutral contoured. The soft-touch will blend in a shimmery light shadow across the lids or the crease, just above the socket. Then a gel liner pencil in black charcoal can make the upper lash line for shape.

What types of frames are you going to use?

Finding the right frame for your eyes and the shape of your face is one of the hardest things to decide. Take it from me whenever I am trying to purchase eyeglasses, I look into bigger or smaller lenses.

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Since I always wear natural makeup, I opted for smaller frames most of the time. I love this kind of structure since I stayed most of the time indoors. Pastel colors like blue rose or lavender are my favorite tints. You may ask why I chose these colors? You see, with these colors, it instantly covers the puffiness or circles under my eyes.

But if you love more oversized frames, you should make sure that you need to apply minimal amounts of eye makeup for glasses wearers. The large lens should proportion with the structure as It will balance the look of your eyeglasses and the makeup. More oversized frames will allow space to show your makeup.

Sharing My Thoughts

Glass wearers like me are always using these eye makeup. But a simple trick if your frames are heavy or large can lead marks on your nose and cheeks. To cover these marks, you can apply a primer where it rests. If it slips on your nose, apply powder to keep glasses.

For eyebrows, trim extra length and tweeze away tail hairs that curve downward. Then use a combo of pencil and brow powder to fill the spaces and missing tails. Self brow trimming and tweezing can have faulty spaces. But if brows are in good shape, just brush with a brow gel to set it.

Wearing glasses does not only mean that you do not need to use eye makeup. At least now you know how to compliment the frames and create a new sense of balance. Sometimes, makeup is supposed to be fun.

Full Body Dumbbell Workout – Results Achieved Only in 3 Days

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The full-body dumbbell workout is designed for those who invest with dumbbells. Working at home is the thing now, and lots of people have paid for a good pair of dumbbells? But did you want to know why dumbbells and not other equipment for weight lifting?

The full-body dumbbell workout is the perfect exercise for beginners. With only 3 days, the difference to your muscle can be seen. The increase in the volume of the activities can be seen instantly. With the use of the dumbbell, you can perform various equipment.

Doing this workout needs a rest day in between so that your muscles will not forcibly be used. It will also give your body more time to recover after the workouts.  For the routine, you will need to get at least 30 seconds and a maximum of 60 seconds per movement.

This kind of workout can be classified as high-intensity interval training. That is because of the lower intensity form of cardio on your recovery days.

Using a dumbbell with your workout can give intensity and more tense to your muscles.

For the full-body dumbbell workout, try these some routines to give your muscle a full-body workout.

Squat

Full-Body-Dumbbell-Workout---Results-Achieved-002Performing  squat as your full dumbbell workout, follow these simple steps:

  1. Your starting position is holding down your dumbbells on both of your sides.
  2. Then, stand with a slight bend in your knees and make sure your feet are apart with shoulder length.
  3. While in this position, keep your head up and your back straight. 
  4. Keep your eyes facing forward and slowly lower your body down. Do not lean down, just your eyes looking forward. 
  5. Then your buttocks should come out and drop straight down. Make sure that when you are squatting down, your thighs are parallel with the floor.
  6. Then raise your body slowly back up by pushing through your heels. Do not lock the knees when you do this. Instead, repeat the movement.

Deadlift (with Stiff Leg)

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  1. Your starting position is placing the dumbbell in a setup of deadlift using your stiff leg. 
  2. Hold the dumbbells on both sides while keeping a slight bend in your knees. 
  3. Then, slowly, stand up straight with your feet. The width should be the same as your shoulder. Make sure that your back is in a straight position.
  4. Next is bend over the waist while lowering the dumbbells over your feet. At this point, keep your knees stationary and no unnecessary movements.
  5. By doing this, the focus of your workout will be placed in your hamstrings. Therefore, lowering your dumbbells down will be easy and comfortable.
  6. After this, you can start raising the dumbbells upwards using your hamstrings. Make sure that your eyes are facing forward, and your shoulders remain at the back. 
  7. Squeeze your glutes and hamstring to stand up.

Lateral Raise

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  1. To start, get your dumbbells and placed both by your sides while standing straight. Make sure to keep your tension on your side delts by holding the dumbbells off your body slightly.
  2. Next, raise the dumbbells until your shoulder height, but your wrists should be above your elbows while doing this.  
  3. Then, continue to raise your shoulder height slowly. It will ensure that your wrists will go upward smoothly, and the pressure will be transferred from your side delts to the front. Hold this position.
  4. Finally, you can lower the weight back to your starting position. Make sure that in doing so, the dumbbells are not going to touch your body. Instead, raise them for the next repetition.

Dumbbell Curl in Standing Position

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  1. Make your starting position for the standing dumbbell curl is holding a pair of dumbbells and your feet together and dumbbells by your side. Make sure it will not touch your body.
  2. Then your palms should face upwards. Your elbows should be bent and slack upward. The tension should be on your biceps.
  3. Curl the dumbbells slowly going upward. This movement should squeeze the biceps.
  4. In doing this, lower the dumbbells to the starting position. Repeat as you desired.

Lying Dumbbell Extension

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  1. Your starting position is sitting on the end of a flat bench, and the dumbbells are on your thighs. 
  2. Then lie your back on the bend and extend the dumbbell above your head. Make sure that the dumbbells are not touching each other with your neutral grip.
  3. Bend your elbows only and keep your elbows fixed while pointing to your hips. Lower the dumbbells down beside your head until the level with your ears.
  4. Hold this position and squeeze the triceps while raising the dumbbells back to the starting position.
  5. Avoid locking the elbows out and repeat your desired repetitions.

Lunge Using a Dumbbell

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  1. For the full-body dumbbell workout, the dumbbell lunge workout will help you acquire the strength and power your muscle needs. First, choose a pair of dumbbells and stand up straight with your knees slightly bent. The dumbbells should be at your sides.
  2. For balance, step forward with your left leg to maintain it. Your squat position should be down through your hips.
  3. Your torso should be in a straight position while your head is up. Make sure that your knee would not track out over your toes.
  4. Using your heal to drive you, push yourself back to the starting position.
  5. Repeat this movement with your right leg and desired repetitions.

Hamstring Curl 

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  1. For your starting position, make sure the dumbbells are at the end of the bench. The weight of the dumbbells should be appropriate with your strength.
  2. Next, lie down with your chest on the bench. Your knees should be at the edge of the bench.
  3. Hold this position. Then grab your dumbbells with your feet on the ground. Ensure your legs are to the full extent, and your arms are around the bench for stability. 
  4. Slowly, bend the knees in a curl position towards your buttocks.
  5. Then raise the dumbbells past 90 degrees, but you should be comfortable when doing it.
  6. While in this position, lower the dumbbell until you reach your starting position. Repeat desired repetitions.

Bent-Over Dumbbell Reverse Fly

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  1. The first thing you need for the full-body dumbbell workout in a bent-over dumbbell reverse fly is to select the desired weight from the rack. 
  2. Then take a few steps back into an open area.
  3. Your hips should be in a hinge position until your body is parallel to the floor, almost. It would ensure your arms are in a straight down place from your shoulders. The grip should also be neutral. 
  4. Hold this position. Then take a deep breath while pulling the dumbbells upward. This move should use your rear delts for successful execution.
  5. Then lower the dumbbells slowly. 
  6. Turn your back as you control your movement reaching your starting position. Repeat for the desired number of repetitions.

Sharing My Thoughts

Living in our current lifestyle now due to the COVID 19 is difficult for us to go to the gym and do our daily routine and complete the full-body dumbbell workout. Therefore, with all the simple tips to perform dumbbell workout, you can achieve the full effect and enjoy the results afterward.

Royal Family Fashion Style – The Tricks of Flawless Appearances!

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The Royal family fashion style defines each detail, such as patterns, color, and the overall looks of each Royal family member. Will you believe it or not that the Royal family fashion style wore the same fashion dress again and again? 

The Royal family fashion style follows the dress codes protocols set by senior members of Europe’s royal families. If you notice to Princesses like Kate Middleton, Princess Sofia, and Queens like Maxima is wearing the same designs repeatedly. The only difference that you will notice is the length and fashion statement depending on the season and occasions, of course. So if you see the same Royal family fashion style, it means that same occasions or the seasons it was.

Are you now wondering how you can recognize the Royal family fashion style? There are several ways to spot the different fashion styles of Royal families. From princesses to queens, there is a distinct fashion statement for each. 

Ideas for Royal Fashion

Some of these fashions can be your ideal style on some occasions. Here are outfits of the Royal family fashion style that you can depend on for your outfits.

Emerald Dress

Royal-Family-Fashion-Style-The-Tricks-002The emerald dress is one of the favorites of Princess Beatrice and Duchess Kate. This dress is inspired by the cool-girl brand. Occasions like afterparty are the ideal time for this Royal family fashion style. Remember the event of Dior when Princess Beatrice wore the emerald dress in October 2019.

Just recently, Duchess of Cambridge Kate wore this dress last March 3, 2020, for the Guinness Storehouse’s Gravity Bar in Dublin. That was her first appearance in Ireland.

White Gown

For this fashion style, the white gown is not only for weddings and the same celebration as such. Last November 2016, Duchess Kate wore a white gown during an event, A Street Cat Named Bob, which calls the action on addiction at the Curzon Mayfair in the UK.

Another Royal family, Princess Sofia of Sweden, wore the same type of gown to attend the State Banquet at the Royal Palace, Stockholm, in June last year.

Emilia Wickstead Dress

Royal-Family-Fashion-Style-The-Tricks-03The Emilia Wicksteed dress is one of the Royal family fashion styles that chose by Countess of Wessex Sophie for the Royal Ascot Day in June 2018.

It is also what Princess Beatrice Windsor wore in the celebration of the Queen’s birthday parade in June last year.

Hands-Me-Down Gowns

Yes, the Royal family also has this practice of handing down dresses from older to younger sisters. In some cases, the dress can be modified or redesigned according to occasions and fashion statements.

Some Royal Family Fashion Style

To achieve that look, here are some of the tricks of the fashion style of the Royal family. 

Being a Royal is one of the dreams of girls around the world. With all the elegance and sophistication, there is also a catch. As a Royal family member, it is given that attention is set, and the spotlight is an unavoidable part of life. 

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In this manner, the appearances during every public event must be flawless. There are no secrets about how Queens and Princesses achieve a perfect appearance. These styling tips and fashion hacks can ensure no malfunctions caused by windy days or common problems of women like too-tight heels.

Sticky Pads on the Feet

One of the protocols for the Royal Family Fashion Style is making sure of wearing nude or sheer tights during gatherings. This protocol is unspoken, but as a member of the Royal family, this is one of the traditional fashion statements. So if you want to try this fashion, wearing silicone pads at the bottom of your feet will do the trick. It will avoid slippery feet. You can buy a pantyhose with silicone pads, and you can choose from nude, black, or tan. 

Hairnets

Royal-Family-Fashion-Style-The-Tricks-04The updo hairstyle of the Duchess of Cambridge is not that complex. By using hairnets, you can have the perfect updo like a Royal family fashion style.

It is an inexpensive beauty tool for lasting hairstyle the whole duration of the event. It lessens flyaway hair, and on windier days, the updo style can hardly be undone.

It is a comeback of the hairnet hack in this fashion style, which started in October 2016 and June 2018 during specific gatherings.

Built-in Combs

While hairnet is a trick for your updo hairstyle, a hat with a built-in comb is an accessory for specific occasions. Aside from hairnet, this trick ensures accessories like hats to stay put in the head. If you are having difficulty in finding a cap with built-in combs, you can opt using an elastic hat.

Oversized Heels

Qdfq25ferIt is an unusual hack but for the Royal family fashion style, wearing shoes with a bigger size. Of course, female members of the Royal family only wear this.

A bigger shoe size is a hack for many celebrities to avoid blisters and accommodate swelling feet. Wearing heels for more hours is such a pain for us ladies. Then this trick would probably help you to feel comfortable for long periods.

Skirts and Dresses with Weights

As a Royal family fashion style, the inclusion of weights in skirt and dress provided benefits to assure that wind does not cause a wardrobe malfunction. The weights we are talking about the skirts and dresses are those used for curtains. It will be enough to prevent skirts and dresses from moving, especially during windier days. Wardrobe malfunction is one of the priorities to be avoided in gathering outside.

Sharing My Thoughts

There are lots of fashion hacks to prevent wardrobe malfunctions and to make styling easier. But I found the Royal family fashion style and hacks more useful and practical rather than others. Indeed, it is simple that even ordinary individuals can follow it and applied to a daily fashion statement. Most importantly, fashion tips are the key to make a fashion style and statement to be perfect.

Quit Sugar or Quit Life? A Wise Choice Needed for a Better Living

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Quit sugar while you are young and able. Never wait for the moment that you will regret because when it comes to health, prevention is better than cure.

Quit sugar – this was my Doctor’s first advice when I caught my blood sugar level on the peak line. The high sugar level is not a joke; thankfully, I was lucky to have my annual checkup monitored and ensured that I was fit and healthy. Watching my blood sugar level is essential because, as Doctor says, it would be bad for anyone’s health if he or she crosses the borderline. Meaning, it will not be easy to live an ordinary life, like enjoying eating sugary beverages, high sugar foods, and sweets.

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I have what they called sweet teeth that may be the cause of a spike in my sugar level. Well, why should I avoid it – this is what I asked my Doctor though I am familiar with the risk of having high sugar levels.

My Doctor gave me advice. It is plain and simple yet very significant for me to follow and understand.

Getting to the point, here are the benefits that quitting sugar can make our body.

Benefits on Why to Quit Sugar

For a couple of days, it is hard for me to cut sugar, so I almost think that I cannot quit sugar in my daily foods. But then again, I think of the effects it will lead me if I stay on track in eating vegetables.

As I observed the results, it affects my health. It is remarkable, and this proved the adequate proper nutrition that our brain and body need.

My body has high energy levels with a positive effect.

Having high energy does not need to consume dessert. Sugary foods are known to be a source of high energy. But we are wrong with this.

Yes, sugar really gives us an adrenaline rush, but it is not the best source of energy food. The focus on fueling the body with proper nutrients for energy-boosting are healthy foods. You can opt for whole grains, lean meats, leafy green vegetables, and my favorite fruits.

Try these foods in your meal or make a diet replacing your snacks or desserts with healthy foods, and you too will feel the difference.

Losing Weight Easily

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Who would not love losing weight quickly? When I heard about this, I totally agreed with my Doctor.

Quit sugar because it only has empty calories that have no nutrition.

Then I switch to healthy foods that can genuinely help me lose weight safely and effectively. The natural sugar found in fruits and vegetables and with the fiber it contains, it helps me to lower blood sugar levels.

To let you know that added sugar in foods can make your body resistant to insulin, which increases fat storage.

Increase Emotion and Mental Health

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There are questions about why many are finding it hard to quit sugar. One of the reasons why artificial sweeteners are hard to avoid is the compulsive reaction to feeling better. But this is not helpful when you are trying to reduce weight.

Remember that obesity causes high blood sugar levels, which creates mood imbalance, stress, tiredness, and even poor eating habits. I mentioned this earlier. So when you know you have a sugar addiction, it is high time to make a strict discipline when it comes to your eating habits.

Sugar addiction is a habit that needs to address when you want to quit sugar. I admit it is tough to stop eating sugar and unhealthy foods.

Especially, sugar has such addictive properties that it may have more control over our own choices than we make! Suger is one of the biggest causes of mental health issues. The study shows that increased depression, anxiety, mood swings, and focus loss are common problems because of artificial sweeteners.

Again, I suggest you start eating fish, nuts, leafy greens, and lean meats, making you feel better, way better than sugary foods.

Decrease Levels of Inflammation

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Okay, so here it is. If you quit sugar, the essential health benefits you will get is to lessen the inflammation in your body. Inflammation increases when too much artificial sweetener is consumed.

Inflammation leads to different diseases like chronic pain, headache, and allergies. In a recent study, I found out that inflammation can also be linked to Alzheimer’s disease. Imagine with high blood sugar levels can cause you other conditions because of not quitting sugar.

Trust me, all of these can be avoided with combined exercises, diet, and of course, quit sugar. You will be surprised by inflammation problems and other diseases related to artificial sweeteners.

Sharing My Thoughts

Let us see; if there are genuine downgrades if eating sugar foods is about to go beyond control. It is real, and I feel the difference that I learn to quit sugar.

The first improvement I felt was my brain functions were staying sharp. There was less anxiety or loss of focus because I started to quit eating sugar. How about my blood sugar level?

Oh yes, it is slowly decreasing as well as my blood pressure. One common factor of having these diseases is gaining weight over time. Obesity is a consequence of excessive sugar consumptions, which increases the risk of high blood pressure and blood sugar levels. The result of this menace is a heart attack, stroke, kidney damage, and more severe health problems.

Aside from quitting sugar, make sure you do not smoke and keep away from stress. Have some time to exercise to eliminate stress. Please don’t fall into stress eating, which I was guilty of eating. Most of the food that I consumed before was sweeter food, and I did not even skip diet drinks. They were my favorite stress foods. And the result, more catastrophic health problems.

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So I decided to quit sugar and start living a healthy lifestyle and also saving money for healthier food options. Besides wasting your money on buying sugary foods, consulting your Doctor is another factor why it is expensive if you are not going to quit sugar. Take it from me, and this is one of the reasons I choose to restart my diet into a healthy meal plate daily.

Skincare Routine for Anti-Aging, Dermatologists Proven Better Results

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The skincare routine has never been too late for those who are starting to fight off wrinkles and signs of skin aging. Dermatologists are testifying that there are proven ways on how to maintain youthful skin. And that is what we are going to give you.

The skincare routine does not need a surgeon to cover for your wrinkles and fine lines. Anti-aging products can get you way out and have flawless skin. These products can be in the form of night creams, making a real difference in how your skin looks and feels daily.

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The good in these products is – you can buy it without prescriptions. Just make sure that you will know the result of the beauty products you will use. Some products can prevent wrinkles or minimize the appearance of your skin.

Dermatologists said that there are two kinds of products that can solve your wrinkled skin and dark spots. These are the common signs of anti-aging. The first product you need to consider is the skincare products with retinol. The next one is a product that can give proper hydration to your skin to lighten the appearance of your skin.

However, based on my experience, using the second product has given me only a short term effect. After a week of using it, my skin started to have a delicate line appearance when I stopped it.

So that is why I always look for skin products with retinol. It gives me the satisfaction to care and have youthful skin.

What are the anti-aging products?

Wrinkle Repair Night Moisturizer

Skincare-Routine-for-Anti-Aging-003Before going to bed, after a quick bath, I always apply a night moisturizer. I am using a product with retinol to bring new skin cells to the surface. At the same time, this product encourages new collagen growth over time. The first time I used this product, it caused a little irritation. So the trick is, I applied a thin layer the first time I used it.

Cica Cream

Have you ever heard of this skin product? In my skin routine for anti-aging, I used this product, which contains tiger grass, to calm and repair my outer skin. But it deepens my skin over time, according to dermatologists.

Micro-Sculpting Cream

One of my favorites is the sculpting cream. This cream helps my face to plump and hydrate at the same time. That is because of hyaluronic acid. Aside from that, this cream has amino peptides to firm the skin and niacinamide to give antioxidants in my skin. The antioxidant is essential to control aging and improve the appearance of large pores and the dullness of the skin.

Deep Anti Aging+Wrinkle Night Crea

This product of my skincare routine for anti-aging helps me battle with wrinkles as well. The retinol contains active product that can treat and prevent wrinkles. The hydrating effect gives relief to the skin, so you have no worries that your skin might be irritated.

Eye Cream

Skincare-Routine-for-Anti-Aging-004Fine lines are a sign of aging, and most of the time, it can be found around the eyes. So this anti-aging eye cream is one of my skincare routine products. It helps improve puffiness and improve crows’ feet. But the best effect of this product is the smoothness and firmness of the eye area. But, naturally, you also need to control your caffeine intake as it will give the appearance of puffiness and dark circles under your eyes.

Argan + Retinol Night Cream

How about argan oil with retinol? Well, if you have sensitive skin, you need this product. The retinol has the highest possibility of irritating your skin. For sensitive skin, a combination of argan and retinol oils can have an excellent effect on your aging skin. It boosts and reduces the potential irritation of the skin.

Spot and Pigment Lightening Serum

After cream, I do not forget to apply serum to my skin. Significantly, areas with dark spots and acne scars are prone to UV. This kind of serum can give protection and brighten the complexion and prevent future pigment formation. Look for the product with antioxidant-rich vitamin C and skin brightening formulas. Make sure to test it to your arm before applying it to your skin.

Choosing the Best Anti Aging Products for Skincare Routine

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Like other beauty products, skincare products should be labeled appropriately and read the ingredients. It explains the need of essential things to do before picking the product.

So here are the main ingredients of the products you should pay attention to.

Retinoids: This is a vitamin A that promotes cell turnover, stimulates collagen production, and even out skin tone.

Peptides: This ingredient is vital for anti-aging to help repair skin damage.

Antioxidants: Vitamins C and E can give our skin the antioxidants to fight free radicals that may cause dark spots. It will help stabilize the molecules for more significant damage to your skin.

Hydrators: Though hydration has a short time effect, the hyaluronic acid, ceramides, and shea butter can boost and lock in moisture. It will help reduce the irritation of some anti-aging skincare routine ingredients.

Best Tips for Fewer Skin Irritations

What is your skin type?

Knowing your skin type will probably help you to understand the simple products yet preferred by experts that are good for oily skin. Humid climates also affect the skin type. For oily skin, a mattifying lightweight cream should prevent skin from becoming weighed down and shiny, according to dermatologists. Otherwise, you can use rich cream if you live in a dry and cold area so your skin should stay hydrated.

Is your skin sensitive?

Skincare-Routine-for-Anti-Aging-005Like I said, if you are already aware if your skin is sensitive, you should forewarn your skin by using retinol. Retinol has beneficial physical properties, so it should apply it in little amounts. Also, it would help if you avoided creams or serums with fragrances, artificial dyes, and cocoa butter or coconut oil. The latter can clog pores and cause breakouts.

Is the packaging tight and secure?

Skincare products should be on excellent packaging as it has pure ingredients like vitamin C, retinol, and peptides which should not be exposed. When packaging is unstable, and there is a leak, you should opt for another product. Products with low quality of packaging can affect the quality product as well.

Quick Steps on Anti Aging Skincare Routine

After finding the right cream and serum for your skin and having enough knowledge of what to remember before buying the product, you should perhaps take this quick skincare routine for better results. This, I recommended for you to love your skin.

1. Wash your face using a gentle cleanser. 

Dirt, pollution, and makeup can contribute to aging skin. That is one of the reasons why the first step, cleansing, after a long day is essential. But did you know that it is also important to cleanse in the morning?

Using a foaming wash, you can clean and remove all impurities attached to your skin overnight. Most facial cleansing wash has hyaluronic acid that will keep your skin hydrated. Toner is an option if you really get rid off the impurities.

2. Apply a serum for antioxidants.

74ty957FWOiRPFree radicals cause aging deepened on your skin. That is why using a serum is essential to fight off free radicals that can cause wrinkles and dark spots. The serum’s formula can penetrate the skin. Aside from that, it addresses the dryness of the skin. Just a few drops of serum to your fingertips and apply topically to your skin for a brighter look.

3. Apply sunscreen with a minimum of SPF 30.

Cream with SPF is available in the market. It is needed for the skin when you are going out. The direct exposure of our skin to the sun has an effect that sometimes is irreversible. Most of the cases with sun or windburn have a long term effect and cannot be easily changed. Protect the skin can be possible by using mask.

4. Moisturize your skin.

After putting on sunscreen, you may need to consider putting on moisturizer. It will help your skin to be moisturized for quite a long time. The fatty acids found in some moisturizers can strengthen the skin and offset dryness, which causes skin irritations. The lotion with ultra-hydrating can still be lightweight. Moisturizing masks without chemical.

5. Finish it with retinol.

Again, using retinol depends on your skin. If you want to get rid of the wrinkles around your eyes and fine lines in your face, you should consider using retinol. But at first application, it should be in a small amount first.

Sharing My Thoughts

The skincare routine for anti-aging should be done carefully and by the book according to dermatologist. Some may be done at home, but it will only provide a short-time effect on your skin. You can do extra care and choose your favorite product.That is why it is crucial to follow the skincare routine properly and invest in the right product. Now it is time to start saying goodbye to aging and wrinkled skin without delaying!

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