Tora Khondoker, Author At Fit & Elegant

Diabetes, a Chronic Metabolism Disorder- Try These Home Remedies!

Diabetes recorded to affect about 1.6 million people in 2015. Additionally, in 2030, diabetes will be the seventh leading cause of death according to WHO? Moreover, it is quite shocking that nearly 1 in 10 American adults have this chronic disease. Diabetes is quite a common metabolism disorder around the world. People with diabetes have

Healthy Hair, a Sign of Good Health- Tips to Maintain Your Hair

Healthy hair is a sign of good health, and also a sign of proper caring. Healthy hair plays a vital role to look beautiful. Still, we face hair damages due to some mistakes. When considering health care, the very first thing we think about is our skin and then hair. Undoubtedly, beautiful and shiny hair

Coconut Oil Benefits for Unbelievable Hair and Skin Care

Coconut oil benefits are the most popular results of hair care products around the world. It is widespread not because of its multiple health benefits, but also for its tremendous usefulness in skin & hair care. This natural oil is the most well-known secret to achieving healthy hair. Many of us know this fact, but

Nutrition Facts of Carrot Juice, and its Amazing Health Benefits

Nutrition facts of carrot juice is unquestionably a healthy food. Carrot juice is considered to be one of the most versatile vegetables in the world. Cooked or raw, people from almost every culture have taken this healthy and colorful vegetable in different forms. Nutrition facts of carrot juice is unbelievable and that is why carrots

Things You Need to Know About Joint Inflammation and Arthritis

Arthritis affecting over 52 million Americans is like a serious threat. Moreover, Osteoarthritis is one of the most common types of arthritis, and affecting more than 33 million American adults! Arthritis affecting people usually suffer from osteoarthritis, gout, and rheumatoid arthritis. Arthritis develops due to an imbalance between the anti-inflammatory and pro-inflammatory cytokines in the

Silky Hair: A Good Impression on Every Woman’s Look

Silky hair is every woman’s dream, having smooth and luscious locks. Straight or curly, long or short- silky hair always leaves a good impression. More so, it is hard not to be jealous of someone having long and shiny hair while your hair is rough and dull. Silky hair, unquestionably, is every woman’s dream. However,

Trendy Highlighters for Perfect Fashionable Eye Look!

Trendy highlighters are what most of women around the world would love to get. They use these highlighters for the appreciation of their looks. Undoubtedly, makeup is necessary to beautify their looks. Whenever we talk about makeup, we consider our lips, chicks, and eye. But above all eye is, of course, one of the most

Beautiful hair Color- Trendy and Subtle Hair Look for This Year!

Beautiful hair color enhances the female beauty, and it is one of the essential parts to complete her look. Moreover, it sets the tone for women’s entire appearance. That is why; the right hairstyle is significant to compliment her. An attractive hairstyle is vital to make a girl look glamorous and graceful, even with a simple dress.