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Diabetes, a Chronic Metabolism Disorder- Try These Home Remedies!

diabetes

Diabetes recorded to affect about 1.6 million people in 2015. Additionally, in 2030, diabetes will be the seventh leading cause of death according to WHO? Moreover, it is quite shocking that nearly 1 in 10 American adults have this chronic disease.

Diabetes is quite a common metabolism disorder around the world. People with diabetes have high blood sugar, also known as hyperglycemia. There are two main types of diabetes- type 1 and type 2. In type 1 diabetes, the body stops producing insulin, and in type 2 diabetes, the body does not produce sufficient insulin. Unfortunately, diabetes can lead to other severe diseases such as; strokes, liver damage, heart disease, and so on.

Genetic reasons, autoimmune destruction of beta cells, environmental factors, viruses and infections, overweight, obesity, and physical inactivity are the leading causes of developing diabetes. Unluckily, there is no cure for this disease, but you can control your sugar level by maintaining a proper diet, physical activities, and treatments.

Home Remedies

Moreover, specific home remedies are great to retain fluctuations of sugar level under control. Scroll through below to find out the most efficient home remedies for diabetes.

Bitter Gourd

Bitter gourds can be one of the most excellent ways to prevent the sugar level fluctuations. This iron-rich vegetable stimulates the glucose metabolism. Furthermore, it promotes the growth of pancreatic insulin secretion that can check insulin confrontation. It is beneficial for both type-1 and type-2 diabetes.

Make a practice of drinking a glass of bitter gourd juice early morning on an empty stomach. Also, add this vegetable to your daily meal.

Cinnamon

Different shreds of evidence show that cinnamon is helpful for type 2 diabetes. It can control this disease and reduce sugar level. It triggers insulin activity that assists dropping sugar level. However, you have to take it in moderate amount as excess quantity can lead to the shortage of breathing.

Take 1 teaspoon of cinnamon and mix it in a cup of warm water. Try to drink it every day. Add cinnamon to your tea. Moreover, add cinnamon to desserts and spicy curries.

Gooseberry

Gooseberries are the rich source of vitamin c that can fight against diabetes. It ensures the functioning of the pancreas that stimulates insulin production; thus, it curbs the blood sugar level.

Take two to three gooseberries and blend them to make a smooth paste. Remove the seeds before mixing. Squeeze out the juice from this paste. Take two tablespoons of this juice and add it to one cup of water. Drink it every morning on an empty stomach.

Bay Leaves

The latest wave of researchers shows that people who take bay leaves for one month reduce 20% to 26% plasma glucose level. It can increase insulin function that helps to keep diabetes under control.

Take half teaspoon of ground bay leaf, half teaspoon of turmeric and 1 tablespoon of aloe vera gel. Whisk them well and have it twice a day. Try to take it before lunch and dinner.

Black Plum

Black Plum is a rich source of anti-diabetic properties. It contains anthocyanin and ellagic acid that are great to reduce blood sugar level. This fruit is seasonal, so you can purchase a significant amount of it and preserve them by making its powder. Take 1 teaspoon of this powder daily. Furthermore, there are black plum juices out there on the market. Buy those are sugar-free.

Aloe Vera

Many researchers have found that Aloe Vera is pretty useful to cut the sugar level. It is an excellent ingredient for people who are suffering from type 2 diabetes as aloe vera can decrease the blood lipids. Moreover, it supports a lower fasting glucose level. Make a habit of taking Aloe Vera juice daily. Besides, a mixture of Aloe Vera gel, bay leaf, and turmeric is quite advantageous to prevent this disease.

It was mentioned earlier that, there is no permanent cure for diabetes, and the only way is to prevent it or control it. Adhere a healthy lifestyle and try out these home remedies outlined above to keep your sugar level under control.

Healthy Hair, a Sign of Good Health- Tips to Maintain Your Hair

Tips to Maintain Your Hair

Healthy hair is a sign of good health, and also a sign of proper caring. Healthy hair plays a vital role to look beautiful. Still, we face hair damages due to some mistakes.

When considering health care, the very first thing we think about is our skin and then hair. Undoubtedly, beautiful and shiny hair always leaves a good impression. Without caring for your hair, it is impossible to get healthy hair. Good care helps avoid hair damages and hair loss. Hence, we try to take care of our hair even if we are busy. Still, these cares about using shampoo and conditioner are not enough to keep hair healthy and shiny. Also, sometimes we make mistakes while caring for our hair such as many of us do not know how to wash hair properly and how to comb it.  So, it is necessary to understand the process of everyday hair care.

Wash Properly

Wash hair Properly

The very first thing is to wash your hair properly. Choose the appropriate shampoo to wash your hair. If you are facing hair loss, then try using baby shampoo since they do not contain chemicals. Before using shampoo, wet your hair properly. Apply shampoo slowly. Take one portion of hair and gently use shampoo and then take another part of the hair. After that, wash your hair properly. Use conditioner after shampoo. Do not use it into scalp. Rinse the conditioner off with cold water.

Applying natural oil before shampoo is also beneficial. If you are not allergic to oil, give a good oil massage and leave it for 30 minutes before using shampoo.

Dry Hair Properly

Dry Hair Properly

Avoid hair drier. It causes hair damages. Try to dry your hair naturally. After taking a shower, let your hair drip to drain out access water. Use clean and soft towels to soak up your hair. Avoid rubbing wet hair since it causes damages and hair loss. After soaking up hair, wrap the towel around your head and leave it for five to 10 minutes. Never tie wet hair.

Comb Properly

Comb hair Properly

Do not comb wet hair. If you need to brush damp hair, then be gentle as much as you can. Hair brushing is essential, but excessive brushing can damage a lot. Comb your hair twice a day. Be gentle when combing. Try to use comb which is appropriate for your hair.

Nourish Your Scalp

Nourish Your Scalp

To get healthy hair, you have to take care of your scalp also. Try to get a hair treatment once a week. You do not need to go to the salon for this. You can make a hair pack with your kitchen ingredients. Make a hair mask with egg, curd and mustard oil. This mask will help you to get healthy and smooth hair. Avocado and peppermint oil is also useful for your hair. A mixture of olive oil, coconut oil and egg can speed up your hair growth.

Above all, you have to follow a healthy diet. Foods contain vitamin, minerals, and protein is a secret of healthy hair. Avoid frequent coloring your hair and also heat exposure. Style your hair naturally. Avoid using hair sprays since chemicals are not suitable for your hair. Go as much natural as you can, and this is the biggest secret to having healthy and shiny hair.

Coconut Oil Benefits for Unbelievable Hair and Skin Care

Coconut Oil

Coconut oil benefits are the most popular results of hair care products around the world. It is widespread not because of its multiple health benefits, but also for its tremendous usefulness in skin & hair care.

This natural oil is the most well-known secret to achieving healthy hair. Many of us know this fact, but do you know that coconut oil is a super ingredient for beautiful skin? Yes, coconut oil can be beneficial for many skin types. Keep reading to find out the benefits of adding coconut oil to your daily skincare routine.

The Benefits

Sunburn Protector

Coconut oil can protect your skin from sunburn. Though it cannot protect you from excessive sun exposures, it can reduce damages from moderate sun exposure. You can apply a few drops of coconut oil on your exposed skin before going outdoors.

Prevents Wrinkles

Coconut oil is well known for its anti-aging properties. The oil contains Vitamin E, which nourishes the layers of the skin below the surface. It can be used as a night cream to prevent wrinkles in the desired area.

Moisturizer

Coconut oil is an excellent moisturizer for your skin because of its hydrating properties. Rub a small amount of oil on the face before sleeping for fresh looking skin in the morning. Coconut oil can also be used on dry areas of your body. It will make your dry skin soft and smooth.

Prevents Acne

For those with dry skin and acne, coconut oil can be used as a gentle face wash. Wash your face with coconut oil even if your skin is oily. Just use it as a face wash and let it do the wonder with your skin.

Exfoliation

Also, it will exfoliate your skin by cleaning dead skins. You can use it as a body scrubber. To make the scrubber mix coconut sugar with coconut oil and apply it to your body. It will remove your dead skins. Apply this scrubber twice a week.

Additionally, you can use this paste as a foot scrubber. If you want at home pedicure, apply this paste to clean your foot.

Lip Care

Chapped and unhealthy lips always make you feel less confident. Use coconut oil as lip care bum. It will reduce the dryness of your lips and make them soft, smooth, and healthy. Apply a small amount of coconut oil on your lips at night and see the magic in the morning!

Natural Makeup Remover

Coconut oil is a great natural makeup remover. It is essential to remove your makeup well after coming back home. If you do not do it; you will face skin problems. Also, rubbing and pulling the skin to remove makeup is not only annoying but also can be damaging to your skin.

Apply coconut oil with a cotton ball in your entire face. Leave it for 5 to 10 minutes. After that, wash it with your regular cleanser. You can use warm water to wash your face. This process is natural and will keep your skin soft and smooth.

As you can see the benefits of coconut oil for skin care is endless be sure to use this fabulous ingredient to take care of your skin. It will make sure your skin is healthy, smooth, and flawless.

Nutrition Facts of Carrot Juice, and its Amazing Health Benefits

Carrot Juice

Nutrition facts of carrot juice is unquestionably a healthy food. Carrot juice is considered to be one of the most versatile vegetables in the world. Cooked or raw, people from almost every culture have taken this healthy and colorful vegetable in different forms.

Nutrition facts of carrot juice is unbelievable and that is why carrots are essential part of every kitchen. Carrots are a rich source of molybdenum, biotin, vitamin k, vitamin c, vitamin BI, B2, B6, copper, potassium, and phosphorus. These nutritional properties are beneficial to prevent some severe diseases like diabetes and cancer.

However, did you know imbibing carrot juice is more beneficial than eating carrots? At least 4 to 5 carrots will need to make Carrot juice that make this juice healthier. Carrot juice is full of nutritional properties and other vital minerals such as Vitamin K, manganese, and potassium. So, everyone should make it a habit of drinking carrot juice daily. Find some reasons why you should add this juice to your daily meal.

Nutrition Facts about Carrot Juice

Reduces Cholesterol

Carrots are a rich source of potassium, and that helps controlling fluctuations in cholesterol levels. That is how; it curbs the risk of heart disease. If you have cholesterol problems, embrace carrot juice instead of having commercial pieces of stuff.

Protects Eye Health

Some nutritional components like lutein, beta-carotene, and zeaxanthin within carrots improve eye health. Different forms of eye disorders occur due to lack of Vitamin A. Beta-carotene is a form of Vitamin A. Zeaxanthin, and lutein decreases the age-related vision loss risk. Regular drinking of carrot juice will assist you to keep your eyes healthy all through the life.

Prevents Cancer

Different shreds of evidence show that antioxidants in carrots play a vital role in curbing the risk of several types of cancer such as breast and ovarian cancer. Some studies have suggested that daily consumption of carrot juice increases body resistance to fight against cancer.

Improves Bone Health

Vitamin K in carrot juice plays a significant role to promote the protein-building process. It fill-ups the deficiency of calcium in the body that helps to heal the harmed bones quickly. Carrot is also a good source of potassium that improves bone health.

Enhances Oral Health

Carrots juices are a rich source of minerals and antibacterial properties that prevent tooth decay and cavities. It also helps to decrease stains from teeth. However, to remove the stain from teeth, it is better to take carrot rather than carrot juice.

Cures Infections

Carrot juice has disinfectant and antiviral properties that can prevent both internal and external infections. It heals flu, cold, mumps, rashes, cough, ulcers, sores, gangrene, psoriasis, and measles. Moreover, it can treat infections developed in throat, stomach, mouth, colon, and urinary tract.

Boosts Immunity

Imbibing a glass of carrot juice each day is an excellent choice for boosting immunity. It assists your body to fight against free radical damage. Moreover, it protects our body from dangerous viruses, inflammation, and bacteria.

Improves Brain Health

Nutritional properties of carrots juice improve brain health. It helps to prevent Alzheimer’s disease, several cognitive declines and enhances memory. Different pieces of studies suggest that carrot juice can reduce oxidative stress in the brain that helps declining the signaling capacity of nerve.

Weight Loss

Carrot juice is proven to be one of the best healthy yet tasty drinks to lose weight. It contains natural sugar, so you do not need to use extra sugar to this juice. Furthermore, this juice will make you feel full so that you will not have a craving for foods for a long time.

Skin Health

Carrot juice is jam-packed with antioxidants and vital minerals that prevent cell degradation. Thus, it keeps your skin youthful and healthy. Moreover, the nutritional properties of carrots heal dry skin and decrease scars from the surface.

If you are convinced to drink carrot juice, you must be looking forward to its recipe. Here find how to make carrot juice in few simple steps.

How to Make Carrot Juice

Take 3 to 4 carrots. Cut them into small cubes and blend them well. Add few slices of ginger, 1 cup of water, and sugar according to your taste. Blend it again. Adding sugar is optional. If you are a diabetes patient, avoid using sugar in this juice. Mix few drops of lemon juice over the carrot juice. This is healthy yet yummy.

Make a practice of drinking carrot juice per day for the betterment of your health and skin. Besides, add carrots to your daily meal.

Arthritis Affecting Millions of People with just Inflammation of the Joints

arthritis

Arthritis affecting over 52 million Americans is like a serious threat. Moreover, Osteoarthritis is one of the most common types of arthritis, and affecting more than 33 million American adults!

Arthritis affecting people usually suffer from osteoarthritis, gout, and rheumatoid arthritis. Arthritis develops due to an imbalance between the anti-inflammatory and pro-inflammatory cytokines in the body. Unluckily, there are uncountable factors that can cause arthritis.

People, who have arthritis, continually suffer from continuous stiffness in specific body parts such as knees, hands, and elbows. Specialists usually suggest painkillers and anti-inflammatory pills treat arthritis. Nevertheless, many of them have side effects. As a result, nowadays many people are opting for the natural method to ease their pain.

Natural Foods Fighting Arthritis

Though there is no diet cure for this disease, some foods can fight inflammation, boost the immune system, and strengthen bones. Adding these foods to a daily meal may prevent the arthritis symptoms.

Omega-3 Foods

Foods contain Omega-3 fatty acids such as; salmon, trout, and sardines have potent anti-inflammatory effects.

Different shreds of evidence show that omega-3 fatty acid cut the joint pain, eases the pain of patients who have rheumatoid arthritis, and morning stiffness.

Rheumatoid arthritis develops due to the deficiency of Vitamin D, and fish helps to prevent a lack of Vitamin D.

Moreover, flaxseeds, chia seeds, grass-fed beef, and walnuts are the excellent source of Omega-3 fatty acids. Adding them to your meal is the superb choice of course.

Ginger, Garlic, and Turmeric

Adding garlic to daily meal is beneficial for arthritis symptoms as it is healthful. Garlic helps to reduce the symptoms of arthritis due to its anti-inflammatory effect. Besides, several studies have shown that garlic assists reinforce the immune system as it increases the function of immune cells.

Turmeric is jam-packed with anti-inflammatory properties. It contains a substantial component called curcumin, which promotes inflammation. Many pieces of research show that this spice can decrease arthritis pain. Increase adding this tasty spice to your curries for arthritis pain relief.

Ginger is an excellent spice to heal the arthritis symptoms. Several studies have shown that ginger extract can improve knee pain due to arthritis. Furthermore, some properties of ginger can block the inflammation-promoting substances. You can consume fresh ginger; also add them to your meal and tea to reduce arthritis symptoms.

Berries

Berries are full of antioxidants, vitamins, and minerals that can reduce inflammation. Different studies have shown that people who take two serving of berries once in a week have decreased 14% inflammatory markers. Berries have an essential property, called quercetin that can block specific inflammatory processes associated with arthritis. Also, it can reduce arthritis-related inflammation.

Some researchers have shown that Anthocyanins are potent antioxidants that curb inflammation. Cherries, blackberries, raspberries, strawberries, and blueberries are a rich source of this antioxidant.

High-antioxidant Foods

Different colorful fruits and fresh vegetables are full of antioxidants, magnesium, vitamins, fiber, potassium, and anti-inflammatory components. Cruciferous veggies, pineapple, papaya, leafy greens, melon, and avocado are best sources of it. Try to add them to your meal as much as you can.

Olive Oil

Olive oil is packed with anti-inflammatory properties and has an excellent effect on symptoms of arthritis. Several studies have suggested that olive oil consumption lowers the risk of developing arthritis. Still, further research is required to know the effects of olive oil on this disease.

Broccoli

Broccoli is one of the healthiest foods, and famous around the world. It has some properties that help reducing inflammation. Additionally, it can decrease the arthritis symptoms. Some studies have shown that broccoli can block the formation of some cells that are responsible for developing rheumatoid arthritis.

Luckily, these foods, outlined above may offer relief from different types of arthritis. Besides, some of them control the arthritis symptoms, and they can play a vital role in arthritis severity, do a practice of adding them to your daily meal.

Silky Hair: A Good Impression on Every Woman’s Look

hair

Silky hair is every woman’s dream, having smooth and luscious locks. Straight or curly, long or short- silky hair always leaves a good impression. More so, it is hard not to be jealous of someone having long and shiny hair while your hair is rough and dull.

Silky hair, unquestionably, is every woman’s dream. However, pollution, hectic city life, mental stress, hair dyes, chemical leached product, and excessive sun exposure take away the shine and moistness of your hair and make it dry, frizzy, and brittle. To get back the softness of hair, many women start to get salon treatment and buy hair care products. Nevertheless, these are not possible for many women, and that is why they search for natural home remedies.

Usually, the outer layer of the hair is responsible for hair damage as it contains natural oil that keeps your hair shiny and moist. Your hair starts becoming dry and unhealthy when this outer layer does not get proper care.

Proper Routine for Hair Care

Fortunately, with the proper hair care routine, your hair can also make heads turn. You can transform your lifeless hair into super silky one if you take care of them. Besides, there are many effective home remedies to make your hair silky and shiny without spending on salon treatments. Here are some home remedies that will ensure boosting your hair’s health.

Aloe Vera

Aloe Vera is a plentiful source of powerful enzyme, called proteolytic, which mends the damaged cells. This enzyme recovers follicle and promotes hair growth. Moreover, the moisturizing properties of Aloe Vera hydrate your hair and act as a conditioner. Also, it helps to minimize the frizzes.

Take an Aloe Vera leaf and extract the transparent gel of it. Whisk the gel to make it smooth. Add three tablespoons of water to get the right consistency. Take a spray bottle and pour the Aloe liquid into the container. Shake it. Spray the mixture to your hair and leave it for hours. Use this solution thrice a week.

Yogurt

Yogurt is an excellent source of Vitamin B5 and Vitamin D which are vital for healthy hair. It assists in fighting dandruff and also strengthens hair roots. Adding Amla to this mask nourishes your scalp and gives it Vitamin C boost. Moreover, this hair mask promotes hair growth.

Mix Two tablespoons of Amla powder with one cup of yogurt and whip them well to get the smooth consistency. Apply the hair mask to your hair and the scalp as well. Leave it for one hour. Rinse it off with a mild shampoo. Also, you can use baby shampoo. Do not forget to use conditioner after using the shampoo. Try out this home remedy at least twice a week.

Onion Juice

Onion juice enhances hair growth, ensures re-growth of hair, and limits hair fall. It promotes healthy blood circulation for being the rich source of sulfur. Moreover, it is an excellent source of nutritional properties such as; biotin, vitamin C, folic acid, and manganese that leave your hair shiny and healthy.

Cut a large sized onion into slices. Squeeze the juice from them.  Add 4 drops Lavender Essential Oil to it and mix them well. Rub it on your hair and scalp for a few minutes and leave it for 10 minutes. Wash it off with shampoo and conditioner. Apply this mask twice a week.

Oil

For centuries, oil has been used as an essential hair care product. Oil treatment stimulates hair follicles and enhances hair growth. It curbs dandruff and heals itching and other hair skin problems. Coconut oil is a rich source of triglyceride. It nourishes your scalp and strengthens the roots. Olive oil is jam-packed with Vitamin E, antioxidants, and fatty acid. These properties condition your hair and prevent hair damage.

Take 2 Tablespoon of coconut oil and 1 tablespoon of olive oil. Microwave the mixture to make it warm. Massage the oil into your scalp for few minutes and leave it for 20 minutes. Rinse it off with sulfate-free shampoo and also, use conditioner after that. Give your hair a hot oil treatment twice a week.

You do not need to go to beauty salons or purchase chemical leached hair care products to get shiny and silky hair. Besides a healthy lifestyle and diet, use the above-hair treatments regularly to bring your locks back to life.

Trendy Highlighters for Perfect Fashionable Eye Look!

Perfect Eye Look

Trendy highlighters are what most of women around the world would love to get. They use these highlighters for the appreciation of their looks. Undoubtedly, makeup is necessary to beautify their looks. Whenever we talk about makeup, we consider our lips, chicks, and eye. But above all eye is, of course, one of the most critical parts of makeup. 

Trendy highlighters are for beautiful eyes so they can speak thousands of words. These highlighters can make a girl attractive. Beautiful eye makeup can give an extra edge to eyes. A complete eye makeup needs various products like eyeliner, eye pencil, eyebrow pencils, Kohl, and highlighter. Without using a highlighter, you will not get the perfect eye looks which you are expecting.

For anyone who has dull, puffy skin and under eye bags, the magic of highlighters is apparent. If you have a family function ahead, a gathering or getting ready for an occasion, proper eye makeup is needed. Highlighters will allow you to experiment with your looks.  Highlighters are the secret weapon for a youthful and healthy glow. Highlighter can help you minimizing dark circles and decrease the look of wrinkles that will give you a young look.

Many of us know, Rihanna’s all-time favorite is 3D hyper-metallic gold highlighter. She did not invent golden makeup, but she developed a gold highlighter that is the most prominent sensation now. This year is going to be the glitzy year. Gold highlighter with stark-black eyeliner is going to be the trend.

Your Trendy Highlighters

This year is the year of highlight and, spring is always a better time to create a glowing look.  The little touch of highlighter can help you to get that bright look.  This year there are quite a few highlighting trends that you can try out. They are easy to apply also.

Golden Highlighter

Trendy Highlighters Golden Highlighter

The golden color is always a smart and elegant color for trendy highlighters. It is more appealing if it is applied to darker or paler skin tone than the other skin tones. A little bit of golden highlighter can give you a party look within a minute.

Bronze Color

Trendy Highlighters Bronze Color

If you want to have a simple look, then it will be best to choose a bronze color as your trendy highlighters. It will give you a natural look, and it is perfect for daytime.

Light Highlighter

Trendy Highlighters Light Highlighter

The light highlighter is suitable for girls who want a soft glowing face. For girls who have darker skin, they can use this highlighter.

Icy-Silver

Icy Silver

If you have the fair skin tone, go for an icy-silver highlighter. It looks amazing on fair skin color and it can set as trendy highlighters.

Pearl Color

Pearl Color

The right amount of pearl color for trendy highlighters will give you an elegant look. It brings more appealing to the fair skin than others.

Glossy

Glossy

Glossy highlighters will bring shiny looks. Apply a little amount of glitter to beautify your eyes, and you are ready for the party.

What can we say?

Your eyes will get a stunning look if you can choose a perfect highlighter for them. There are hundreds of highlighting products available on the market. Try to choose the good one. Pick a highlighter that suits your skin tone and use it correctly. If you are confused which one goes well with your skin tone and which is not, then you should talk to any beauty expert. Just use Eye highlighter and outshine the world with your glowing and shiny eyes.

Beautiful hair Color- Trendy and Subtle Hair Look for This Year!

Rose Brown Color

Beautiful hair color enhances the female beauty, and it is one of the essential parts to complete her look. Moreover, it sets the tone for women’s entire appearance. That is why; the right hairstyle is significant to compliment her. An attractive hairstyle is vital to make a girl look glamorous and graceful, even with a simple dress.

Now a day, Hair color is considering to be an essential part of hairstyling. If you change your hair color, it becomes your identity. It brings an enhanced version of you. An appropriate hair color boosts your confidence and makes you thousands of times trendier than before.

You will be surprised to know that there are lots of stereotypes associated with hair color. It can say a lot about your personality. For instance, if you are wearing a red color, then you are a romantic, passionate, and mysterious type of woman. Women with blonde hair color tend to have youthful, obedient, and naive personality.

However, if you look at the first few months of 2018, you will get to see the reappearance of rose brown hair color. Rose Brown is a nearby version of the pink hair leaning that is a result of the brunette base with a perfect touch of blush. There was abundant use of desert rose, which is a blend of gray, pink, and purple shades. Moreover, you will see a smooth and vibrant buttered rose gold, which is the combination of pastel pink and creamy yellow tones that are perfect for almost every hair type.

It is needless to say, rose brown is worth spending this year if you are opting for new hair color, which is both trendy and subtle at a time. You can go for deep color over the head or have some rosy shades.

“The mastermind behind this color comes courtesy of Australia-based hairstylist Thi Thao Tu, who tells that a combination of bleach, Olaplex treatment, and brown and red dyes were used to create the look. This variation of the trend proves especially ideal for natural brunettes who are looking to shake things up without going full-blown rainbow.”

A little touch of Rose brown shade can enhance your natural tone to a further multi-dimensional polish. London-based hair colorist Josh Wood said this shade work excellent on brown hairs, which are not darker. The darker base is not suitable for rosiness, he added. Further, he said,

“These colors work really well on browns that tend to go orange or red, as the cool rose tone helps to neutralize any unwanted undertones.”

Mostly, pastel colors work well on light hair tones. However, if you want to dye your dark hair with rose brown, you can go for it. Though many hair experts prefer light hair for this rosy effect, Thi Thao Tu thinks the opposite. To get the rich and warm look, you can wear this color with darker hair too, said the hairstylist.

Moreover, the added benefit is that this color does not need so much bleaching like other hair colors. All you need is to mix the bleach with red and brown shades and of course, with Olapex treatment. Also, you can achieve this look at home. You will get this color in the local market. However, the salon option can be the best option depending on your hair condition. You might need olaplex treatment after dying the hair.

However, if you think you can’t maintain an excellent hair care regimen, then, dying hair with rose gold might be a daydream for you. After coloring your hair, your hair needs high maintenance.  Hairstylist Wood says,

“These tones don’t last forever, because they’re just lying on the surface of the hair shaft, so caring for them is a must.”

He recommends a color-safe hydrating mask to take care of your hair. He advises using this hair mask once a week so that your hair color last longer. Moreover, the regular application of mild-shampoo and conditioner is a must.

Furthermore, dying hair requires extra attention. Consider purchasing a color-friendly and gentle shampoo. Also, buy a conditioner that is appropriate for your color-treated hair. So that it will ensure your color lasts along. Moreover, avoid washing hair daily. It causes your color to fade faster. Wash your hair twice a week. Color-treated hair becomes dehydrated. So, you must make sure your hair is moist. Try deep conditioning them to nourish them and add moisture to the dyed hair. Do not use styling tools like iron, curlers, and hair dryers to your color-treated hair. They damage your hair even more. Moreover, avoid taking a hot shower. Use lukewarm water instead of warm water.

Also, you can use a natural hair mask to make them shiny and smooth. Take an avocado. Mash it and mix the paste with an egg.  Apply this mask to your hair. Let it sit for half an hour and wash it off several times. Use this mask once a week if your hair is damaged. If your hair is healthy, you can use this pack once a month. Avocadoes are a rich source of minerals, vitamins, and fatty acids that are essential for healthy hair.

If your hair is dry, you must consider using this natural hair conditioner. Make a conditioner by combining 1 teaspoon apple cider vinegar, 3 egg whites, 1 tablespoon olive oil, and 1 tablespoon coconut oil. Rub the mask to your hair and leave it covered for 20 to 30 minutes. Rinse it off with shampoo and conditioner.

Moreover, you can use sandalwood oil for your hair. Mix a few drops of sandalwood oil with few drops of jojoba oil and olive oil. Rub this oil-combo in your hair. It will leave your hair soft and smooth.

Furthermore, you can use evening primrose oil, borage oil, and flaxseed oil daily as they are an excellent source of omega- fatty acids that are significant to keep the hair healthy.

However, It is needless to say that spring is the perfect time to lighten up your entire appearance. So, pastel hair colors have become the trend now. The blend of rose and brown is going to rock this year, and it will work best for brunettes. With this, look-you will look more delicate!

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