Tora Khondoker, Author At Fit & Elegant

Burn Calories and Lose Some Weight with these Effective Healthy Juices

Burn calories from Yoga to Zumba and ditch the high calories food. Many are trying every possible thing to shed their pounds. Different pieces of studies have shown several ways to lose weight, and people are following them crazy. Burn calories by drinking healthy juices is one way to lose some weight. One of the

Infused Water Recipes to Quench Your Thirst with Health Benefits

Infused water is good for health and additionally, recommended by the experts. For many of us, hitting the 7 to 8 glasses mark is quite challenging. Though we can’t imagine a single day without drinking water, many people find it tasteless. Infused water is a technique for water to become tasty. This method includes infusing

Glowing Skin Using Yogurt Face Mask? Know how you can achieve this!

Glowing skin is a sign of your skin’s health and even you are beyond of your younger years, you are aging gracefully. Every time you see a woman having beautiful and glowing skin, you think, “how does she manage such a gorgeous skin?”. Is that your story? Believe me. You are not the only one. There

Cancer Causing Foods – Are You Eating These Every day?

Cancer is unpredicted but avoidable. Jacob, a 40 years old man, is fighting with cancer. Lying in Hospital bed, and thinking about his lifetime habits. “No, I did not have any bad habit that is now becoming a threat to my life” telling himself. All through his life, he was far away from alcohol consumption,

Learn How to Take Care of Color Treated Hair Naturally!

Coloring hair is always exciting to do, and it gives a trendy and fashionable look. Most of the women love to play with their hairstyle, and coloring them is a part of styling. Coloring hair is better than hair dying. Though doing hair dying is quite fun, but it makes hair dry and dull. No

Go Crazy with the New Nail Trend for this Fashion Season

Nail trend around the world is one fashion that won’t go out of styles. Did you know in ancient China people with 2-inch nails thought to be a part of a wealthy family as they were able to maintain long nails! Nail trend is constant changing. Things have changed in today’s world, but one thing

Don’t Know How to Style Your Curls? Find Some Easy Ways!

Curly hair is beautiful but hard to manage. Many girls who are blessed with curly hair do not like it. They curse themselves for having them because of not knowing hairstyles that suit their hair. There are many hairstyles available on the internet. Unfortunately, most of them made for straight and naturally wavy hair. So,

Try These Outlined Home Remedies to Gain Beautiful Skin

Beautiful skin with exfoliation is a common word for girls who have even little knowledge about beauty world. Nonetheless, did you know that, for thousands of years, women have exfoliated their skin to get glowing skin? There are some pieces of evidence that, it was popular among the women during Ancient Egyptian periods. Our skin

Discover the Amazing Health Benefits of Coffee

Benefits of coffee affect more than 400 billion cups of coffee who consumed every year. Besides, 85 percent of Americans take a sip of coffee daily. The delightful taste, the rich aroma, and the cheering feel of a cup of coffee offers more than just morning-pick-me-ups. Benefits of coffee are unquestionably. Just the smell of

Pick These Delicious yet Healthy Smoothies for Your Next Weekend

Healthy smoothies are one of the most popular beverages around the world. It is tasty yet healthy. Smoothies comes in variations of fresh fruits and vegetables which can help to stay fit and healthy. However, too much using of sugar in smoothies can lead to increase sugar level, so it is necessary to make smoothies